By Brian Foley from Activate Fitness Over the next couple of weeks we’re going to look at the effects of ageing on our bodies and what...
By Debby Looney, gardening expert There is nothing quite like the low, humming sound of insects in the garden. I always find the different pitches of...
By Brian Foley from Activate Fitness Many of us are on the brink of burnout…. close to exhaustion daily, no longer able to enjoy life and...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Needless to say we all know what cellulite looks like, but there are many ways to reduce...
By Debby Looney, gardening expert When the weather is as glorious as it has been this last week, where do you start? The garden beckons, although,...
By Brian Foley from Activate Fitness This is what the path to success looks like; you’re going to make progress, then you’re going to backtrack almost...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s almost time to get ready for the summer sun so why not book in for a waxing treatment....
By Debby Looney, gardening expert The transition between spring and summer can be quite difficult to gauge – on the one hand, winter bedding looks shabby,...
By Brian Foley from Activate Fitness If you want to make huge changes to your life but are not sure how then start by making tiny...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Rosacea is a skin condition that affects both men and women and it’s not to be ignored...
By Ted Healy of DNG TED HEALY We continue our spring cleaning theme in preparation for selling your home this week. This week we deal with...
By Debby Looney, gardening expert It seems that the longer the days get, the bigger the list of jobs in the garden gets! Everything, including weeds,...
By Brian Foley from Activate Fitness Why do ageing adults end up in assisted-living facilities? It’s right there in the title: it comes down to not...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Having a pedicure is the most relaxing and effective way to maintain foot hygiene and keep them...
By Tony Griffin, Manager Pat McDonnell Paints Tralee We get a lot of queries at Pat McDonnell Paints this time of year, as the weather improves,...
As we reach the midway point of the 2025 season, Adam Moynihan takes a close look at Kerry’s strength in...
by Adam Moynihan National League Division 1 Final Kerry v Mayo Sunday 4pm Croke Park, Dublin Live on TG4 Kerry...
by Adam Moynihan Men’s NFL Division 1 Galway v Kerry Sunday 3.45pm Salthill Live on TG4 YouTube Kerry travel to...
This week has seen Spa GAA swap their traditional blue and gold colours to go green, all for the sake...
Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme,...
Photographers were challenged to capture images that highlighted the lines and curves that shape our world, whether natural or man-made....
Director General of the National Parks and Wildlife Service, Niall O’ Donnchú, this week announced the inaugural ‘Muckross 60’ nature...
