By Jill O’Donoghue from Killarney Toning and Beauty Studio Needless to say we all know what cellulite looks like, but there are many ways to reduce...
By Debby Looney, gardening expert When the weather is as glorious as it has been this last week, where do you start? The garden beckons, although,...
By Brian Foley from Activate Fitness This is what the path to success looks like; you’re going to make progress, then you’re going to backtrack almost...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s almost time to get ready for the summer sun so why not book in for a waxing treatment....
By Debby Looney, gardening expert The transition between spring and summer can be quite difficult to gauge – on the one hand, winter bedding looks shabby,...
By Brian Foley from Activate Fitness If you want to make huge changes to your life but are not sure how then start by making tiny...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Rosacea is a skin condition that affects both men and women and it’s not to be ignored...
By Ted Healy of DNG TED HEALY We continue our spring cleaning theme in preparation for selling your home this week. This week we deal with...
By Debby Looney, gardening expert It seems that the longer the days get, the bigger the list of jobs in the garden gets! Everything, including weeds,...
By Brian Foley from Activate Fitness Why do ageing adults end up in assisted-living facilities? It’s right there in the title: it comes down to not...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Having a pedicure is the most relaxing and effective way to maintain foot hygiene and keep them...
By Tony Griffin, Manager Pat McDonnell Paints Tralee We get a lot of queries at Pat McDonnell Paints this time of year, as the weather improves,...
By Debby Looney, gardening expert After a long winter of bare trees and boring evergreens, we all long for colour with flowers everywhere, and each available...
By Brian Foley from Activate Fitness In Part One last week of ‘Do we all have the same 24 hours in the day?’ I discussed negative...
By Jill O’Donoghue from Killarney Toning and Beauty Studio There are many reasons for having regular Sothys facials, but two that stand out are for anti-ageing...
by Adam Moynihan Yesterday, by complete coincidence, I consumed two pieces of media that focussed on brash, larger than life...
Kerry IFC Final Fossa v Milltown/Castlemaine Sunday 2.30pm Austin Stack Park Never before in the history of Kerry football has...
The St Paul’s women’s and men’s teams are both in National League action this Saturday at Killarney Sports and Leisure...
by Adam Moynihan The new Kerry GAA home jersey for 2024 was unveiled on Thursday morning with kit makers O’Neills...
With over 41 years volunteering as a research biologist Áine Ní Shúilleabháin is the longest serving volunteer in Killarney National...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Our eyes and eyebrows are natural beauty features that help to frame...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I get asked a lot about night creams. If you think...
