By Brian Foley from Activate Fitness We have a short motto in our office at Activate: “Train Hard, Have Fun, Belong”. I was thinking about how...
By Jill O’Donoghue from Killarney Toning and Beauty Studio The positive mental effect that the Universal Contour Body Wrap brings can be truly amazing and uplifting,...
By Debby Looney Have you bare walls to cover, an oil tank, or a bank on which nothing will grow? There are climbers for almost every...
By Brian Foley from Activate Fitness A famous former Kerry Footballer was once credited with saying: “There’s only six inches between a pat on the back...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Why wax? It gives fabulous results, is quick, affordable and safe at removing hair from most areas...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Just like our face care, our hands need to stay properly hydrated so it can act as...
Each year many students secure places on their dream course through the CAO, not based on their Leaving Cert points but rather using the results they...
Initiative is something most of us think about when it comes to our careers, but we don’t think of it as often when it comes to...
Something many gardeners aspire to is creating the perfect ‘Cottage Garden’. We’ve all seen them in magazines and gardening programmes, and when you close your eyes...
Last week I became a dad for the first time, it was one of the happiest days of my life and an experience I will never...
The International Day of Families is annually held on May 15 and it promotes the importance of a healthy and well-balanced family. It is a day...
There’s an amazing new Sothy’s institute professional grade Detox Energy Facial, and just days before lockdown we travelled to Sothys HQ to train in this fabulous...
By Michelle Crean Young male students are on a mission to breaking down the stigma surrounding boys/men’s mental health. As part of their YSI ‘Sem Against...
A stunning video showcasing Killarney’s fascinating history, lore and legend has been produced as part of this year’s unique virtual St Patrick’s Festival in the town....
By Michelle Crean The Reeks District and Ross Castle in Killarney feature in a new series of short videos to showcase Ireland – and the first...
A tantalising 48 hours of club football lies ahead with key semi-finals or finals taking place at every grade of...
Killarney’s two Men’s National League teams suffered opening round defeats last weekend but both sides can take plenty of positives...
Experienced administrator Patrick O’Sullivan from the Dr Crokes club has announced that he hopes to replace outgoing Kerry GAA chairman...
By Sean Moriarty An unprecedented run of events on local Gaelic Football pitches is set to divide the entire town....
By Debby Looney, gardening expert Nothing provides more reliable colour and interest throughout the winter months than heathers. A forgotten...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Glycolic peels are amazing professional facials that use medical grade glycolic...
By Debby Looney, gardening expert We are coming into the season where traditionally people plant trees, hedges and large shrubs....