By Debby Looney, gardening expert Common plant names really can be confusing… and one plant name which could not mean more different things to different people...
By Angela Kerrisk from Activate Fitness How many times do you ask yourself why it’s so hard to lose weight? Anyone with a weight loss goal...
The COVID-19 pandemic has created severe backlogs for driving test waiting lists. Currently there are 64,544 people waiting to receive a date to sit...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Sothys Hydra 3Ha Facial is a hyaluronic acid intensive hydrating treatment. It goes beyond just hydration of...
By Angela Kerrisk from Activate Fitness This week Angela Kerrisk from Activate Fitness explains three reasons why feeling hungry is a good thing – and it’s...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I have been doing eyebrow lamination for a few years, but since we reopened in May, I have...
By Debby Looney, gardening expert One plant we associate with summer days must surely be lavender. Whether or not we have ever grown anything or have...
By Angela Kerrisk, Activate Fitness For most people the idea of weight loss comes with an end date for example you just “want to lose 5kg” –...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Have you been suffering from hearing loss, balance issues, sinuses, headaches, tiredness, or a sore throat? Even...
By Debby Looney, gardening expert The fantastic spell of long overdue sunshine certainly brought out the best in our flowering plants. It seemed that, for the...
By Brian Foley from Activate Fitness We recently posted some amazing transformations on our social media pages. It’s not something we do much of, even though...
Longer brighter evenings mean our feet are either exposed in sandals or we’re going barefoot – so what better time than to treat the feet! Why...
To celebrate the launch of our new weekly email newsletter – which will be launched Friday August 13 – we are giving away a luxurious two...
By Debby Looney, our weekly gardening expert Is there such a thing as a plant which ticks every single box? I don’t think so. But a...
By Brian Foley from Activate Fitness We all have stress, whether at work, at home, with family or with friends. Sometimes specific things or circumstances can...
by Adam Moynihan Former Player of the Year and two-time All-Star James O’Donoghue has announced his retirement from intercounty football....
U16 Munster League Final Killarney RFC v Ennis Saturday at 1pm LIT The Killarney RFC U16 girls’ team are heading...
Our sports editor Adam Moynihan analyses the first 100 days of Jack O’Connor’s third spell as Kerry manager. The McGrath...
The Boggeragh Rallysprint, organised by Cork Motor Club and based in the forest complex of the same name, took place...
It’s that time of the year again – New Year’s resolutions and plans to get the health and fitness levels...
By Michelle Crean With all the Christmas goodies scoffed you may be feeling like a fitness routine is in order and...
By Tommy Flaherty from Activate Fitness How many of you have said or thought “I’m not fit enough” or even...