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Prepare your skin for summer waxing




By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's almost time to get ready for the summer sun so why not book in for a waxing treatment.


Exfoliating is extremely important before you start waxing to get rid of old skin cells and possibly trapped hairs, but let it rest 24 hours before your waxing appointment. Mitts, dry brushes and loofahs are great for the legs and help with improving circulation for anti-cellulite also.

If it's your first wax of the season book a full body exfoliation as this will help leave the body smooth. Improve your moisturising game by applying it everyday after you shower.

Eating the right foods can really help your skin's hydration as unhealthy foods increase free radicals which accelerate cell oxidation and this in turn speeds up the ageing process. Eat plenty of good fats; nuts, avocados, oily fish, as well as fruits, leafy greens and make sure to drink plenty of water.

Before your first waxing treatment let your hair grow for at least two weeks and also  avoid the sun and sunbeds for at least two days before your appointment. Heat treatments like saunas are best to avoid as well for 24 hours before waxing also.

Now you're ready for summer waxing! 

I hope these tips come in handy. If it's your first time don't worry it's not that sore and the results outweigh the little pain. The hair starts to regrow softer and lighter straight away. It won't last that long initially, but it will definitely last longer than shaving every day. You won't be left with stubble, sharp hair regrowth or bumpy skin.

Male waxing usually consists of back or chest waxing, but we get requested to wax arms, legs, neck, nose, and brows.

The most requested waxing for women is legs, underarm and Hollywood.

For more information or to make a booking call Jill on 064 6632966.



Valuable role of Kerry cancer support charity recognised nationally



Cancer support charity Recovery Haven Kerry has been recognised for its vital role in supporting cancer patients and their families at a national ceremony in Dublin.

The renowned cancer support house was one of 16 such centres across Ireland that were presented with plaques to acknowledge their full membership of the National Cancer Control Programme (NCCP) Alliance – a group made up of voluntary and charity organisations delivering support services directly to cancer patients and their families. An additional 10 associate member charities were also honoured, including Kerry Cancer Support Group.

The Alliance advocates for, and supports, the development of integrated pathways between the cancer centres, acute hospitals, community cancer support services and primary care services. All members’ development is in line with the values of Sláintecare, seeking to provide assurance to healthcare professionals that these organisations are working to an agreed standard as set out in Best Practice Guidance published by the NCCP. 

Speaking after the ceremony, which was held at Dublin’s Farmleigh Estate, Recovery Haven Kerry Chairman, Tim McSwiney, explained that being compliant with the Best Practice Guidance for Community Cancer Support Centres is a true mark of quality. 

“It offers us a yardstick to measure what we are doing against the standards required. As a result, healthcare professionals have more confidence in referring people to our services. We are very proud to be a member of the Alliance,” he said.

Recovery Haven Kerry was represented at the event by centre manager, Gemma Fort and Client Services Co-Ordinator, Siobhan MacSweeney and were presented with their plaque by NCCP Lead for Cancer Survivorship, Louise Mullen, Clinical Lead for Psycho-Oncology Dr Helen Greally, and Minister of State at the Department of Health, Colm Burke. 

The event was also used as an opportunity to announce funding of €3m for the NCCP’s Alliance of Community Cancer Support Centres and Services through Budget 2024. The NCCP is currently in the process of distributing these funds which will directly and positively impact the delivery of services for patients and families nationally.

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‘More Precious Than Gold’ book launch



At the official book launch of ‘More Precious Than Gold: My enduring connection with John McShain – the man who built Washington’ by Alice O’Neill-McLoughlin at Killarney House, was Minister of State for Nature, Heritage and Electoral Reform, Malcolm Noonan, T.D.

Alice was born the eldest of eleven children into an Irish farming family in Rosbercon, New Ross, County Wexford. In 1978, she was awarded a scholarship from John McShain- the iconic builder, philanthropist, devout Catholic with Derry ancestry, responsible for many famous American landmarks, including the Jefferson Memorial and the Pentagon.

Her book records the lifelong personal correspondence Alice exchanged with ‘The Man Who Built Washington.’ His philanthropy extended to the Irish people in the bequeathing to the State of Killarney House and the surrounding thousands of acres incorporating the Lakes, Ross Castle, and Innisfallen Island. In 2019, Alice had the honour of inducting John McShain into the Irish America Hall of Fame in her home town of New Ross in the presence of his relatives from Philadelphia and Derry. This is a tale of altruism, of gratitude, of faith and of a life lived in the pursuit of excellence.

Alice also donated her treasured correspondence of letters from John McShain for the archive at Killarney House. Also in attendance were Members of the Ignatius A. O’Shaughnessy family, who was founder of The Globe Oil and Refining Company – and part of a consortium of wealthy American businessmen who were going to purchase the lakes of Killarney as a Country Club in the 1950’s.

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