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Learn to manage rosacea through your skin care routine

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Rosacea is a skin condition that affects both men and women and it's not to be ignored as it doesn't go away and get can get so much worse if left untreated.

This common chronic skin condition is usually found on the face and eyes. It can look like pimples, with redness and broken capillaries with people in middle age, from 30 to 60 years with fair skin, blue eyes, suffering most. The most significant environment trigger is the sun as skin is very sensitive to exposure. Always wear SPF 50 on the face and neck. It's even better to wear large sun glasses and a hat to shade the face altogether. Altered microbiome of the skin and gut health can really cause flare ups. Changes in the seasons and diet seem to affect people also.

Unfortunately there is no cure for rosacea, but you have to learn to manage it and reduce flare ups by recognising the signs and symptoms. In men especially, rosacea can cause thickening of the skin on the nose, making it appear bulbous. This can be reduced with correct treatment and home care. Fragile capillaries require regulating, soothing and protecting to get good results. Products can soothe, replenish and protect the skin.

Sothys has created the Clearness and Comfort line to help strengthen the circulatory system of fragile skin, reduce redness and increase protection against aggression with rosacea skin. Targeting skin with permanent redness and visible capillaries, the advanced formula features breakthrough polyphenol technology known for the ability to protect and soothe with powerful antioxidants benefits. Sothys selected polyphenols of hazel leaf and mint to alleviate symptoms associated with rosacea.

A soothing facial, it's a great way to get started on the road to repair.

To book a skin analysis or facial call Jill on 064 6632966.

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Spa GAA leads the way with new on-site EV charging stations

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Spa GAA has finalised a deal with Cork-based renewable firm ePower to install two electric vehicle (EV) charging points at its club grounds in Killarney. 

The move makes the club one of the very first GAA organisations in County Kerry to provide dedicated, on-site charging infrastructure for drivers.

The dual-socket units will be situated directly within the club’s main car park, offering charging accessibility to members, visiting supporters, and patrons. 

The new ePower facilities are designed to support local EV drivers and visitors traveling to the club’s various sporting events throughout the season.

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Ukrainian Olympian joins parkrun for annual Chestnut Run

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Ukrainian Olympian joins parkrun for annual Chestnut Run


It is not every day an Olympian joins the Killarney parkrun, but participants had exactly that experience last Saturday, when two-time Ukrainian Olympic skeleton racer Vladyslav Heraskevych joined the event at Killarney House and Gardens.


Heraskevych completed the 5km route alongside members of both the local and Ukrainian communities as part of the annual Ukrainian Chestnut Run. The charity tradition originated in Kyiv 33 years ago and has been organised locally by the Killarney Ukrainian community for the past four years.
The athlete previously captured global attention at the 2026 Winter Games in Milan-Cortina with his “Helmet of Memory” tribute to fallen athletes.
His appearance in Killarney was part of a week-long tour of athletic and educational centres across south-west Ireland. He spent Friday night in Tralee ahead of the Saturday morning run. During his stay in the region, Heraskevych visited the MTU Tralee campus to meet with students, researchers, and local representatives to discuss sports diplomacy, sustainability, and inclusive sports.

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