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Learn to manage rosacea through your skin care routine

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Rosacea is a skin condition that affects both men and women and it's not to be ignored as it doesn't go away and get can get so much worse if left untreated.

This common chronic skin condition is usually found on the face and eyes. It can look like pimples, with redness and broken capillaries with people in middle age, from 30 to 60 years with fair skin, blue eyes, suffering most. The most significant environment trigger is the sun as skin is very sensitive to exposure. Always wear SPF 50 on the face and neck. It's even better to wear large sun glasses and a hat to shade the face altogether. Altered microbiome of the skin and gut health can really cause flare ups. Changes in the seasons and diet seem to affect people also.

Unfortunately there is no cure for rosacea, but you have to learn to manage it and reduce flare ups by recognising the signs and symptoms. In men especially, rosacea can cause thickening of the skin on the nose, making it appear bulbous. This can be reduced with correct treatment and home care. Fragile capillaries require regulating, soothing and protecting to get good results. Products can soothe, replenish and protect the skin.

Sothys has created the Clearness and Comfort line to help strengthen the circulatory system of fragile skin, reduce redness and increase protection against aggression with rosacea skin. Targeting skin with permanent redness and visible capillaries, the advanced formula features breakthrough polyphenol technology known for the ability to protect and soothe with powerful antioxidants benefits. Sothys selected polyphenols of hazel leaf and mint to alleviate symptoms associated with rosacea.

A soothing facial, it's a great way to get started on the road to repair.

To book a skin analysis or facial call Jill on 064 6632966.

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Aghadoe Heights introduces Engagement Concierge service

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Aghadoe Heights introduces Engagement Concierge service


Aghadoe Heights Hotel & Spa has launched a full-service Engagement Concierge, providing a bespoke proposal planning service.


Part of the TMR Hotel Collection, the five-star property aims to handle every detail of popping the question, offering discreet support from initial planning to execution.
The process begins with a private consultation to tailor the occasion to the couple. Services on offer include secure ring safekeeping, hidden photography or videography, custom floral arrangements, manicures at the hotel spa, and candlelit balcony or penthouse setups.
Post-proposal options include private dinners, couples’ spa treatments, framed photos delivered at evening turndown, custom embroidered robes, and helicopter flights.
Speaking on the launch, Aghadoe Heights Hotel & Spa General Manager Brian Bowler highlighted the focus on reducing stress for guests.
“Proposals are among the most meaningful moments in a person’s life, yet they often come with significant pressure,” Bowler said. “Our Engagement Concierge allows guests to focus entirely on the moment itself. We discreetly manage every detail behind the scenes.”
The hotel is also offering follow-up planning for engagement parties and weddings, ranging from intimate penthouse gatherings for up to 18 guests to full exclusive venue takeovers.
Consultations are designed around individual preferences and budgets. Further information is available at aghadoeheights.com/engagement-concierge or through the hotel’s wedding team.

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Paralympic legend to headline Chamber winter schedule

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Paralympic legend to headline Chamber winter schedule


Six-time Paralympic gold medallist Jason Smyth will head to Killarney next month as part of an ambitious winter events schedule announced by the Killarney Chamber of Tourism and Commerce.


The legendary sprinter will take centre stage for ‘An Evening with Paralympian Jason Smyth’ on Wednesday, October 7 at The Killarney Plaza Hotel & Spa. The complimentary discussion event, sponsored by AIB, promises an inspiring insight into the career of one of Ireland’s greatest-ever sporting figures.
The high-profile appearance forms part of a busy lineup of upcoming gatherings designed to connect local businesses and residents across the town.
The schedule kicks off on Wednesday, September 30 with a Chamber Luncheon at the Killarney Heights Hotel, offering members a key networking opportunity ahead of the autumn season.
Chamber leadership highlighted that the autumn and winter series continues the organisation’s core mission of bringing the local community together and showcasing Killarney as an outstanding place to live, work, and belong.

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