By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s difficult to accomplish dewy, hydrated, glowing skin in winter with the cold winter working against us; dry air,...
By Kayleigh Cronin from Activate One of the many benefits of our Personal Training (PT) programme is the access our coaches have to our inbody scanner....
By Michelle Crean Emerging young writers got a chance to dig deep into their imaginations to bring out their scariest stories as part of a local...
By Angela Kerrisk from Activate Fitness Exercise appears to get a lot of attention when it comes to fat loss and while training is important, we...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Self-care is always important but even more so in the winter months. Self-care allows you to tend...
By Angela Kerrisk from Activate Fitness In life, we can have results or reasons – if you are not getting the results, you want your...
By Jill O’Donoghue from Killarney Toning and Beauty Studio You know that old saying “we are what we eat” well that couldn’t be more true. Now...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s so important to look after your hands. Like our face, our hands are exposed all the...
By Brian Foley from Activate Fitness Absolutely! Many people think that we get weaker as we get older and it’s true that we’ll all experience some...
It can be difficult to book your first facial, as you aren’t sure what your skin needs or what’s involved, but don’t worry, as that’s our...
Adventure race enthusiasts from around the country gathered in Killarney on Saturday for the much anticipated return of Quest Killarney. Last held in 2019, this year’s...
By Tara Tangney from Activate Fitness The immune system is precisely that — a system. To function well, it requires stability. While there is no magic...
By Kayleigh Cronin from Activate Fitness The next term of the Activate Kid’s programme commences on Monday, September 26. Our Brand X certified youth coaches run...
One of the most important steps when we are looking after our skin, face and body is exfoliation. There are many different types of exfoliators so...
By Jill O’Donoghue from Killarney Toning and Beauty Studio A hot stone massage is one of the most relaxing treatments you can get for yourself. With...
As we reach the midway point of the 2025 season, Adam Moynihan takes a close look at Kerry’s strength in...
by Adam Moynihan National League Division 1 Final Kerry v Mayo Sunday 4pm Croke Park, Dublin Live on TG4 Kerry...
by Adam Moynihan Men’s NFL Division 1 Galway v Kerry Sunday 3.45pm Salthill Live on TG4 YouTube Kerry travel to...
This week has seen Spa GAA swap their traditional blue and gold colours to go green, all for the sake...
Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme,...
Photographers were challenged to capture images that highlighted the lines and curves that shape our world, whether natural or man-made....
Director General of the National Parks and Wildlife Service, Niall O’ Donnchú, this week announced the inaugural ‘Muckross 60’ nature...
