By Jill O’Donoghue from Killarney Toning and Beauty Studio Our eyes and eyebrows are natural beauty features that help to frame...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I get asked a lot about night creams. If you think you’re too young or too old...
By Michelle Crean A yellow finch on the lilac tree in his garden proved to be a stunning winning shot for a local amateur photographer. Seamus...
By Jill O’Donoghue from Killarney Toning and Beauty Studio In Part 2 of taking care of your skin at home it’s important to do the following...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Home care is essential for glowing, youthful skin. It’s like brushing your teeth, it must be done...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Science supports time off and recharging as a means of reducing stress, improving productivity and living a...
By Kayleigh Cronin from Activate Fitness Want to gain a sharper edge this off-season and be a stronger, faster, and more powerful athlete in 2023?...
By John Healy of Healy Insurances Christmas isn’t far away now and households will be filling up with gifts for young and not so young. Should...
By Brian Foley from Activate Fitness In the early 1980s, Goodyear tyres were responsible for fitting tyres to a few high-performance cars, mostly, the Chevrolet Corvette....
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s important to have healthy gut health to prevent bloating and inflammation, both of which can make...
By Tommy Flaherty from Activate Fitness According to the National Institutes of Health (NIH), nearly 1 in 3 of all adolescents ages 13 to 18 will...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s difficult to accomplish dewy, hydrated, glowing skin in winter with the cold winter working against us; dry air,...
By Kayleigh Cronin from Activate One of the many benefits of our Personal Training (PT) programme is the access our coaches have to our inbody scanner....
By Michelle Crean Emerging young writers got a chance to dig deep into their imaginations to bring out their scariest stories as part of a local...
By Angela Kerrisk from Activate Fitness Exercise appears to get a lot of attention when it comes to fat loss and while training is important, we...
By Sean Moriarty Preliminary details of the Rás Mumhan have been announced by Cycling Munster. The four-day international cycle race...
Kevin Cronin is aiming to make history on Saturday night by becoming the first Kerry man to win a professional...
By Sean Moriarty Kerry football legend Aidan O’Mahony will appear on TV tonight (Thursday) to speak about his mental health...
By Con Dennehy The continued growth, development and participation of women’s handball in East Kerry was rewarded at the weekend...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I get asked a lot about night creams. If you think...
By Michelle Crean A yellow finch on the lilac tree in his garden proved to be a stunning winning shot...
By Jill O’Donoghue from Killarney Toning and Beauty Studio In Part 2 of taking care of your skin at home...