By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s time to get ready to wipe away the summer damage and even skin complexion after months...
By Brian Foley from Activate Fitness Being active is great – but what if you do the same exercises every single day – will that help...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Did you know that ear candling can stimulate the blood and energy flow in the body? It...
By Brian Foley from Activate Fitness School’s starting again ….. so that means getting back into your “normal” routine! That’s the tough part about the...
By Jill O’Donoghue from Killarney Toning and Beauty Studio We look after our facial skin twice a day so why wouldn’t we look after the rest...
By Brian Foley from Activate Fitness Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It may sound too good to be true but fat dissolving injections are as effective as the...
We can do all areas of the face and body. The most popular areas are the back, chest and brows. Although lately, we have been...
Attachments Kerry v Meath - TG4 All-Ireland Ladies Football Senior Championship Final (712 kB)DS5_0409 (639 kB)Kerry v Meath - TG4 All-Ireland Ladies Football Senior Championship Final...
By Debby Looney, gardening expert I was sitting in the dining room looking out at the garden through sheets of rain, when something caught my eye;...
By Kayleigh Cronin from Activate Fitness I am delighted to announce that we will be running two kids camps this summer. The five to eight-year-old group will...
By Michelle Crean There’s a new face at Expose Beauty Lounge as the business has welcomed Natalia Vydysh to their salon in Tralee. The 25-year-old, who...
By Jill O’Donoghue from Killarney Toning and Beauty Studio SPF stands for Sun Protection Factor and is a measure of how well protected the skin is...
By Debby Looney, gardening expert One plant which I think is a super addition to borders and pots is the salvia. There are many to choose...
By Brian Foley from Activate Fitness Few people start focusing on their nutrition because they love counting calories. Weight loss might be a big reason. But...
by Adam Moynihan Whenever you meet a famous man, the people you tell always ask the same question. “What’s he...
By Sean Moriarty Rathmore GAA Club celebrated its most-successful season ever with a gala awards presentation at the weekend. The...
by Eamonn Fitzgerald Cheltenham will hold centre stage next week. Even people who say they have no interest in sport...
This week Adam Moynihan caught up with Sofia Paska, the 6’4” Toronto native who is hoping to lead St Paul’s...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Our eyes and eyebrows are natural beauty features that help to frame...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I get asked a lot about night creams. If you think...
By Michelle Crean A yellow finch on the lilac tree in his garden proved to be a stunning winning shot...
