By Brian Foley from Activate Fitness If you’re like most people, you’re always on the go and don’t have time to cook elaborate meals, and you...
By Tommy Flaherty from Activate Fitness Many studies have tested and proven the positive correlation between physical activity and improved concentration that benefit our youth’s academic...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Toning tables are suitable for all ages, shapes and sizes and are designed to improve health and...
By Selina Looney, Pre and Postnatal Specialist at Activate The foundation for everything in pregnancy and postpartum exercise is your breath. Your pelvic floor and diaphragm...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It’s time to get ready to wipe away the summer damage and even skin complexion after months...
By Brian Foley from Activate Fitness Being active is great – but what if you do the same exercises every single day – will that help...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Did you know that ear candling can stimulate the blood and energy flow in the body? It...
By Brian Foley from Activate Fitness School’s starting again ….. so that means getting back into your “normal” routine! That’s the tough part about the...
By Jill O’Donoghue from Killarney Toning and Beauty Studio We look after our facial skin twice a day so why wouldn’t we look after the rest...
By Brian Foley from Activate Fitness Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we...
By Jill O’Donoghue from Killarney Toning and Beauty Studio It may sound too good to be true but fat dissolving injections are as effective as the...
We can do all areas of the face and body. The most popular areas are the back, chest and brows. Although lately, we have been...
Attachments Kerry v Meath - TG4 All-Ireland Ladies Football Senior Championship Final (712 kB)DS5_0409 (639 kB)Kerry v Meath - TG4 All-Ireland Ladies Football Senior Championship Final...
By Debby Looney, gardening expert I was sitting in the dining room looking out at the garden through sheets of rain, when something caught my eye;...
By Kayleigh Cronin from Activate Fitness I am delighted to announce that we will be running two kids camps this summer. The five to eight-year-old group will...
As we reach the midway point of the 2025 season, Adam Moynihan takes a close look at Kerry’s strength in...
by Adam Moynihan National League Division 1 Final Kerry v Mayo Sunday 4pm Croke Park, Dublin Live on TG4 Kerry...
by Adam Moynihan Men’s NFL Division 1 Galway v Kerry Sunday 3.45pm Salthill Live on TG4 YouTube Kerry travel to...
This week has seen Spa GAA swap their traditional blue and gold colours to go green, all for the sake...
Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme,...
Photographers were challenged to capture images that highlighted the lines and curves that shape our world, whether natural or man-made....
Director General of the National Parks and Wildlife Service, Niall O’ Donnchú, this week announced the inaugural ‘Muckross 60’ nature...
