News
Pamper yourself with a body scrub

By Jill O'Donoghue from Killarney Toning and Beauty Studio
We look after our facial skin twice a day so why wouldn't we look after the rest of our body. Body scrubbing can really pamper your skin, making it feel softer, smoother and healthier.
Some of the main benefits of body scrubbing would be to look and feel healthier. The skin will feel better and so rejuvenated after a good scrub. You'll feel lighter in yourself and so much fresher. The fragrances from the body scrub also give your mood a lift. If you have any body bumps on the back of the arms, back, or thighs, scrubbing regularly will help remove them and prevent more from appearing. As it's the summer now, our bodies will be more on show.
It's usually easiest to do a body scrub in the shower or bath. I would always turn the water away in the shower or stand up in the bath. Apply your chosen scrub in circular motion; spend a bit of time doing this on all the parts of the body you can reach, before removing fully.
Doing a homemade scrub can be so beneficial and easy to do. One of my favourite homemade scrubs is half a cup of coffee, half a cup of sugar, two tablespoons or olive oil and a Vitamin E capsule. It smells amazing, feels great and leaves the skin silky smooth.
If coffee isn't for you, try a half cup of coconut oil and half a cup of sugar. Mix them together to make a thick paste and apply to your body in circular motion to help exfoliate the dead cells away. The oil leaves the skin silky soft and if you have any extra scrub left over it will keep for a few days in air tight jar.
If you have any beauty questions please call Jill on 064 6632966.
News
Ireland’s oldest citizen has Killarney connections
Ireland’s oldest woman met with President Michael D. Higgins at Áras an Uachtaráin this week. Máirín Hughes, who turned 109 on May 22 has strong Killarney connections. The previous record […]

Ireland’s oldest woman met with President Michael D. Higgins at Áras an Uachtaráin this week.
Máirín Hughes, who turned 109 on May 22 has strong Killarney connections.
The previous record was held by 107-year-old Nancy Stewart who died on September 10 2021.
Although born in Belfast, Máirín went to school in the Mercy Convent. Her father was a customs and excise officer and the family moved around a lot eventually coming to Killarney after spells in County Down and Dublin.
Her mother came from the Rathmore area and her father was from Newmarket in County Cork.
She attended the Mercy Convent and has, in previous interviews, recalled growing up on the shores of Lough Lein.
“Neighbours who had three children were given the job of taking me to school,” she said. “They were annoyed because the children were going to school for two or three years but I was put in to the same class as them – my mother had taught me.”
In 2021 she featured in the book ‘Independence Memories: A People’s Portrait of the Early Days of the Irish Nation’, sharing stories of being kept in school in Killarney during an attack on the RIC barracks down the road.
In 1924 she started a degree in science and a diploma in education at University College Cork, before working in the pathology lab in University College Cork’s Department of Medicine for 16 years.
last year she recalled her story on the podcast: ‘Living History – Irish Life and Lore’.
During the broadcast she talked about her parents’ membership of the Gaelic League in 1910; the Spanish Flu in Ireland in 1918; The Black and Tans in Killarney in 1921; the early days of the new Free State; Eucharistic Congress in Dublin in 1932, visiting the Basket Islands in 1929; and working in the UCC medical laboratory from 1932 until 1948.
This week President Michael D. Higgins hosted an afternoon tea event to celebrate the important role that a variety of people have and can play in different communities and Máirín was among the guests of honour.
News
Philip is running over 100kms for Cancer charity
Local runner and charity fundraiser Philip Kissane is set for the biggest challenge of his career as he lines up for the Cork City Marathon on Sunday. Phillip has already […]

Local runner and charity fundraiser Philip Kissane is set for the biggest challenge of his career as he lines up for the Cork City Marathon on Sunday.
Phillip has already completed four half marathons at various locations around Killarney – all in aid of Kerry Cancer Support Group – or the Cancer Bus as it popularly called.
This is the second time that Phillip has run four half marathon and an official race for the charity.
Back in 2021 he finished with 5km Run Killarney event but his finishing race this time around is over eight times the distance at 42kms.
“We are delighted with Philip’s continued fundraising support but also with his awareness raising for the charity,” Breda Dyland, Service Manager Kerry Cancer Support Trust.
“We are getting busier all the time and still get no statutory funding so are dependent on fundraisers like Philip’s to keep us on the road. We have just put our new wheelchair accessible bus on the Cork route so Philip’s funding will be going towards the operation of this vehicle.”