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Ear candling helps ease anxiety and stress

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Did you know that ear candling can stimulate the blood and energy flow in the body? It can also help people suffering from tinnitus, blocked ears, sore throats, hay fever, and sinusitis.

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So, how does it work?

You will be asked to lie on your side on a therapy bed and a special candle will be gently inserted in your ear. The burning action of the candle turns to vapour the herbs and essential oils. The vapour is drawn into the ear canal and this performs a massaging function as well as softening any impurities.

Gentle heat from the candle stimulates blood circulation of lymph, increases the cleansing circulation of lymph from lymphatic system. This intensifies the immune system and stimulates energy points and reflex zones. This regulates the pressure system within the ear and head.

We then repeat the treatment on the other ear.

You will then feel deeply relaxed and a lovely calming feeling is what most clients give as feedback, as it's a very soothing treatment and helps to soften ear wax also.

We can incorporate a therapeutic ear, face and neck massage to encourage lymphatic drainage.

Ear candling regenerates pressure in the ears and head. It helps relaxation in conditions of anxiety and stress, helps give balance back to your chakras, is stimulating to the metabolism and lymphatic system and it's also a great way to ease headaches.

This is a great treatment for anyone looking for a deep sense of relaxation, to bring calm and balance back to your life. Even if you have no symptoms, this treatment is for anyone looking to try something new and is suitable for both males and females.

For more information or to book an appointment, call Jill on 064 6632966.

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Camera Club ready to celebrate its 21st anniversary

Killarney Camera Club is ready for the new season and as well as celebrating their 21st birthday – they’re also looking for new members. Next Thursday night they will be […]

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Killarney Camera Club is ready for the new season and as well as celebrating their 21st birthday – they’re also looking for new members.

Next Thursday night they will be holding an Open Night at 7.30pm in the Plaza Suite at The Brehon Hotel.

The club meets every other Thursday at 7.30pm and is open to everyone with an interest in photography, including a junior membership category for 16 to 17-year-olds.

“Whether you’re a complete beginner, or you already know your way around a camera, everyone is welcome,” Deirdre Donohue from the club said.

The club activities include speaker nights, outings, project nights and competitions. At part of the club’s 21st celebrations they will be mounting an exhibition at Killarney House in late October.

“As well as a warm welcome, including tea and biscuits, the Open Night will feature a presentation, by professional photographer Micheál O’Sullivan, of his wonderful landscapes, so come along for a lovely evening of chat and photography!”

If you have any queries, you can contact the club secretary via email at secretary@killarneycameraclub.ie.

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Dancing classes set to unite communities

By Michelle Crean There’s no language barrier when it comes to dancing – which is why one local group is organising classes to unite communities. KASI, the Killarney Immigrant Support […]

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By Michelle Crean

There’s no language barrier when it comes to dancing – which is why one local group is organising classes to unite communities.

KASI, the Killarney Immigrant Support Centre, has teamed up with dance instructor John Moriarty to teach both Ukrainians and multiple cultures living in Kerry Irish set dancing steps from next week.

The first class will take place on Tuesday evenings, starting next week (September 27) at St Mary’s Parish Hall at 6.30pm and all are welcome to join.

The idea is to help Ukrainians living in Killarney and Kerry to come and have fun and get to know locals better, KASI coordinator, Marilyn Catapat-Counihan, explained to the Killarney Advertiser.

“We have a women’s group for all ages where we do crochet, sewing and art and crafts, where they can talk which is good. I had the music on and they were dancing. I asked if they would like to do dancing classes so I organised it with John Moriarty who is well known in Killarney.”

She added that the women are very excited to learn set dancing and get to know other people from the area.

“Sometimes when you meet new people the language can be a barrier and when you’re dancing everybody is moving. He will open it to everyone so there’ll be integration, it’s fun as well. They are all very excited.”

To find out more contact John on 086 1579381.

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