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Night time is a restorative time for your skin

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

I get asked a lot about night creams. If you think you're too young or too old to use them, guess again.

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The production of collagen, a super building block in the maintenance of skin, hair and nails, begins to decrease as early as 25.

Night creams contain active ingredients that can't be used during daylight hours as they react with the sun including Vitamin C, collagen, CoQ10, retinol, AHA's, glycolic acids, hyaluronic acid and many more.

Also, while you are sleeping your skin is actively working on renewal, repair, and regeneration. These ingredients in good night creams help this process eg they are high in antioxidants which actively repair damage to the skin barrier and raise their immunity.

You apply a night cream before you go to bed, and it works its magic while you sleep. During the day your skin is subject to environmental stressors like pollution and sun. At night there is no potential for skin damage so the skin can focus on repair and regeneration. A night cream helps speed up this process. Night time is a restorative time for your skin.

Night creams also have anti-inflammatory agents which lessen the swelling and redness on the skin. They are deeply hydrating and help make the skin firmer and more elastic. In addition, they are usually deeply hydrating, providing a lot of moisture to the skin.

Night cream with collagen makes the skin firmer and more elastic, and it can smooth lines and wrinkles. It contains hydration from hyaluronic acid, which release hydration over serval hours and works better when sunscreen doesn't interfere. In the morning your skin will appear plump and nourished, soft and supple.

You may even find you wear less make-up as your complexion improves or that your make-up is going on better to your beautiful hydrated fresh face.

I recommend you try Sothys Renovate Night Cream to reveal visibly renewed skin which appears rested and younger in the morning.

For any questions or more information ask Jill on 064 6632966.

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Two Mile School “Says Yes to Japanese”

The pupils and staff of Two Mile Community National School were delighted to welcome Mr Norio Maruyama,  the Japanese Ambassador to Ireland on Tuesday. The Ambassador was at the school […]

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The pupils and staff of Two Mile Community National School were delighted to welcome Mr Norio Maruyama,  the Japanese Ambassador to Ireland on Tuesday.

The Ambassador was at the school to promote the teaching of the Japanese language and culture through the ‘Say Yes to Languages’ programme.

“The pupils in Two Mile were very interested to listen to stories about Japan and to learn about the links between our two countries,” said school principal Catherine Barry.
“As a multi-denominational school, we are very open to different languages and cultures and we look forward to working with the Japanese embassy from next September.”
Two Mile Community National School is the only multi-denominational school in the Killarney school district.

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 Photographer Anastasiia goes Out and About for Killarney Advertiser.

The Killarney Advertiser is pleased to announce that Anastasiia Garbera has joined the team. Anastasiia is a photographer from Ukraine. She has been living in Killarney for nearly two years […]

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The Killarney Advertiser is pleased to announce that Anastasiia Garbera has joined the team.

Anastasiia is a photographer from Ukraine. She has been living in Killarney for nearly two years and is trying to establish a freelance photography business.
“I love my job. I’ve been shooting for 11 years. I adore photography and connect my life with it. The best thing for me is to show girls and families, brides how beautiful they are. I think it’s my main mission.No need to be a model. We are all beautiful and special. You just need to build more self-confidence. And be sure, I will help you with it.”
Keep an eye out for Anastasiia as she goes Out and About for The Killarney Advertiser.
If you are organising an event and need a photographer email info@killarneyadvertiser.ie for more details.

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