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Night time is a restorative time for your skin

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

I get asked a lot about night creams. If you think you're too young or too old to use them, guess again.

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The production of collagen, a super building block in the maintenance of skin, hair and nails, begins to decrease as early as 25.

Night creams contain active ingredients that can't be used during daylight hours as they react with the sun including Vitamin C, collagen, CoQ10, retinol, AHA's, glycolic acids, hyaluronic acid and many more.

Also, while you are sleeping your skin is actively working on renewal, repair, and regeneration. These ingredients in good night creams help this process eg they are high in antioxidants which actively repair damage to the skin barrier and raise their immunity.

You apply a night cream before you go to bed, and it works its magic while you sleep. During the day your skin is subject to environmental stressors like pollution and sun. At night there is no potential for skin damage so the skin can focus on repair and regeneration. A night cream helps speed up this process. Night time is a restorative time for your skin.

Night creams also have anti-inflammatory agents which lessen the swelling and redness on the skin. They are deeply hydrating and help make the skin firmer and more elastic. In addition, they are usually deeply hydrating, providing a lot of moisture to the skin.

Night cream with collagen makes the skin firmer and more elastic, and it can smooth lines and wrinkles. It contains hydration from hyaluronic acid, which release hydration over serval hours and works better when sunscreen doesn't interfere. In the morning your skin will appear plump and nourished, soft and supple.

You may even find you wear less make-up as your complexion improves or that your make-up is going on better to your beautiful hydrated fresh face.

I recommend you try Sothys Renovate Night Cream to reveal visibly renewed skin which appears rested and younger in the morning.

For any questions or more information ask Jill on 064 6632966.

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Bottle recycling drive passes major €20,000 milestone

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Bottle recycling drive passes major €20,000 milestone


A staff-led recycling initiative at Centra Muckross Road has passed €20,000 in fundraising for local sports clubs, schools, and community groups across Kerry.


What began in March 2024 as a two-person effort by store employees Kevin and Patricia Ennis to rescue recyclable bottles from general waste bins has grown into a widespread community campaign. Using Ireland’s Deposit Return Scheme, the pair originally set out to fund an automated external defibrillator for the store.
Having successfully installed both indoor and outdoor defibrillators and funded CPR training for staff, the initiative expanded its reach. The drive now raises between €150 and €200 weekly, with local residents regularly dropping off bags of eligible bottles and cans directly to the store team.
The €20,000 total has supported numerous local causes, including primary schools across Killarney, youth sports organisations, health charities such as Pieta House and the Irish Kidney Association, and local athlete Sarah Leahy.
Speaking about the milestone, Kevin Ennis highlighted that the initial goal was simply to stop recyclable materials from going to waste. “The defibrillator was our first goal, and once we saw what a difference it made, we just kept going,” he said. “It is amazing to think it has added up to over €20,000 now.”
Patricia Ennis praised the ongoing backing from local residents who bring items into the Muckross Road shop specifically to support the drive. “The best part is how the community has taken it on as their own,” she said. “People bring bags of bottles in and ask us who it is going to next.”
The Sheahan family, who operate ten Centra outlets and one Daybreak store in County Kerry, confirmed that the team will continue collecting deposit-return items at the Muckross Road premises to support further community projects throughout the year.

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Centenary certificate for Beaufort’s Rupert Costello

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Centenary certificate for Beaufort’s Rupert Costello


Beaufort native Rupert Costello has been presented with a special centenary certificate by An Taoiseach Micheál Martin for his lifelong service to Fianna Fáil.


The presentation took place at the Beaufort Bar, where Mr Costello was recognised for his decades of dedication to advancing the party locally and nationally.
Over the years, Mr Costello has held numerous roles within the Beaufort Fianna Fáil cumann, one of the oldest active cumainn in Ireland. Joined by his wife Noreen for the presentation, he was praised for his long-standing commitment to community politics and the local organisation.

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