Connect with us

News

Taking care of your skin at home

Published

on

0244616_shutterstock1937060515.jpg

By Jill O'Donoghue from Killarney Toning and Beauty Studio

In Part 2 of taking care of your skin at home it's important to do the following steps after cleansing, toning and exfoliating your face, neck and décolleté.

.

Serums, eye creams and moisturisers: Moisturising provides a protective layer to the skin that locks in moisture and keeps skin hydrated. This hydration is what gives your skin a smooth and luminous appearance. This is the step in your skincare routine you don't want to skip. We always apply the serum closest to the skin as it's water based and needs to be absorbed on the deepest layer of the skin; the basal layer which is the active layer. It's where the collagen and elastin start to grow and move up towards the surface of the skin. The more hyaluronic acid, peptides, ribose, and active ingredients in your serums the better. We need to keep our fibroblasts, melanocytes healthy as they are the source of plump, juicy skin.

An eye cream to me is the most important cream as the eye area is a place that doesn't have any sebaceous glands (oil gland). These glands help remove old skin cells, keep the skin lubricated and prevent tissues drying out. Therefore, for me, I always use an eyelid lifting serum, eye cream in the night time and eye roll-on gel in the morning. Our eyes can make us look older than we are so it's important to look after them. It's very important not to go too close to the eye when applying creams as the skin is very thin. A little bit often makes a big difference.

When applying your serum and cream rub upwards and outwards; be careful not to tug the delicate skin around the eyes.

Apply SPF all year round, it's the most important step in preventing skin cancer and keeps your skin healthy as you age. Protecting your skin from the sun's damaging UV rays helps maintain a healthy youthful visage. However, it's important to remember the best form of sun block is to keep your face in the shade.

With all skincare routines, it's important to keep it consistant. Do it twice a day every day and follow with monthly facials. Your skin is the largest organ on the body. This means that it's important to take good care of it.

For more information, or to book a skin consultation or facial, call Jill on 064 6632966.

Advertisement

News

Valuable role of Kerry cancer support charity recognised nationally

Published

on

Cancer support charity Recovery Haven Kerry has been recognised for its vital role in supporting cancer patients and their families at a national ceremony in Dublin.

The renowned cancer support house was one of 16 such centres across Ireland that were presented with plaques to acknowledge their full membership of the National Cancer Control Programme (NCCP) Alliance – a group made up of voluntary and charity organisations delivering support services directly to cancer patients and their families. An additional 10 associate member charities were also honoured, including Kerry Cancer Support Group.

The Alliance advocates for, and supports, the development of integrated pathways between the cancer centres, acute hospitals, community cancer support services and primary care services. All members’ development is in line with the values of Sláintecare, seeking to provide assurance to healthcare professionals that these organisations are working to an agreed standard as set out in Best Practice Guidance published by the NCCP. 

Speaking after the ceremony, which was held at Dublin’s Farmleigh Estate, Recovery Haven Kerry Chairman, Tim McSwiney, explained that being compliant with the Best Practice Guidance for Community Cancer Support Centres is a true mark of quality. 

“It offers us a yardstick to measure what we are doing against the standards required. As a result, healthcare professionals have more confidence in referring people to our services. We are very proud to be a member of the Alliance,” he said.

Recovery Haven Kerry was represented at the event by centre manager, Gemma Fort and Client Services Co-Ordinator, Siobhan MacSweeney and were presented with their plaque by NCCP Lead for Cancer Survivorship, Louise Mullen, Clinical Lead for Psycho-Oncology Dr Helen Greally, and Minister of State at the Department of Health, Colm Burke. 

The event was also used as an opportunity to announce funding of €3m for the NCCP’s Alliance of Community Cancer Support Centres and Services through Budget 2024. The NCCP is currently in the process of distributing these funds which will directly and positively impact the delivery of services for patients and families nationally.

Continue Reading

News

‘More Precious Than Gold’ book launch

Published

on

At the official book launch of ‘More Precious Than Gold: My enduring connection with John McShain – the man who built Washington’ by Alice O’Neill-McLoughlin at Killarney House, was Minister of State for Nature, Heritage and Electoral Reform, Malcolm Noonan, T.D.

Alice was born the eldest of eleven children into an Irish farming family in Rosbercon, New Ross, County Wexford. In 1978, she was awarded a scholarship from John McShain- the iconic builder, philanthropist, devout Catholic with Derry ancestry, responsible for many famous American landmarks, including the Jefferson Memorial and the Pentagon.

Her book records the lifelong personal correspondence Alice exchanged with ‘The Man Who Built Washington.’ His philanthropy extended to the Irish people in the bequeathing to the State of Killarney House and the surrounding thousands of acres incorporating the Lakes, Ross Castle, and Innisfallen Island. In 2019, Alice had the honour of inducting John McShain into the Irish America Hall of Fame in her home town of New Ross in the presence of his relatives from Philadelphia and Derry. This is a tale of altruism, of gratitude, of faith and of a life lived in the pursuit of excellence.

Alice also donated her treasured correspondence of letters from John McShain for the archive at Killarney House. Also in attendance were Members of the Ignatius A. O’Shaughnessy family, who was founder of The Globe Oil and Refining Company – and part of a consortium of wealthy American businessmen who were going to purchase the lakes of Killarney as a Country Club in the 1950’s.

Continue Reading

Last News

Sport