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How to have the best skincare routine at home

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Home care is essential for glowing, youthful skin. It's like brushing your teeth, it must be done twice a day.

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Step one: Cleanse to remove sweat, oil, dirt and other pollutants that your skin naturally collects throughout the day and night. It’s the first step in your skincare routine and shouldn't be rushed.

How to do it; Cleanse your skin in the morning and in the evening to keep your pores clear and your face fresh. Your cleanser may vary based on skin type, but with all cleansers, the general consensus is to apply them using an upward, circular motion so as to prevent wrinkles from forming. Make sure your hands are clean in order to prevent excess dirt from entering your pores.

Step two: There is a lot of confusion around toner, and when you’re first establishing a daily skincare routine, it may even seem unnecessary. But most experts agree that toning is an important addition to your skin care routine with beneficial effects for your skin. After you cleanse your skin of impurities, toner removes any residue left behind by the cleanser as well as any make-up or oils your cleanser might have missed. The added cleansing effects help prepare your skin to absorb moisturiser and minimise the appearance of pores. Some toners may have PH balancing and antiseptic effects as well. Apply toner right after you have cleansed your skin while it is still damp. The best way to apply it is with a cotton pad or cotton ball, simply soaking cotton pad with toner and wiping upward and out, starting at your neck.

Step 3: Exfoliate. Our skin is constantly shedding millions of skin cells every day, but sometimes those cells can build up on the surface of our skin and need some extra help to be removed. Exfoliating removes these dead skin cells that have accumulated in our pores. If you struggle with blackheads, acne or breakouts, you’re not going to want to miss this step.

It’s best to exfoliate after toning and before moisturising. You should exfoliate one to three times a week, but this depends on your skin type and how it reacts to exfoliation. Experiment and find what works best for you. There are chemical exfoliators and granule exfoliators such as your traditional sugar or salt scrub. Both can be effective tools for removing dead skin cells, but chemical exfoliating ingredients like AHA and BHA are often more effective in getting deep into your pores and removing buildup.

Properly cleansed skin will allow your next steps e.g. serums and moisturisers get to the right layers of the skin where they will be most effective.

For a skincare consultation or more advice just ask Jill on 064 6632966.

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Ukrainian Olympian joins parkrun for annual Chestnut Run

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Ukrainian Olympian joins parkrun for annual Chestnut Run


It is not every day an Olympian joins the Killarney parkrun, but participants had exactly that experience last Saturday, when two-time Ukrainian Olympic skeleton racer Vladyslav Heraskevych joined the event at Killarney House and Gardens.


Heraskevych completed the 5km route alongside members of both the local and Ukrainian communities as part of the annual Ukrainian Chestnut Run. The charity tradition originated in Kyiv 33 years ago and has been organised locally by the Killarney Ukrainian community for the past four years.
The athlete previously captured global attention at the 2026 Winter Games in Milan-Cortina with his “Helmet of Memory” tribute to fallen athletes.
His appearance in Killarney was part of a week-long tour of athletic and educational centres across south-west Ireland. He spent Friday night in Tralee ahead of the Saturday morning run. During his stay in the region, Heraskevych visited the MTU Tralee campus to meet with students, researchers, and local representatives to discuss sports diplomacy, sustainability, and inclusive sports.

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Healy-Rae questions long-term viability of Anseo bus project

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Deputy Michael Healy-Rae has said that while the TFI Anseo pilot project in Killarney has undoubtedly provided a valuable public transport service for many people, serious questions now need to be asked about its long-term financial sustainability.

The comments come following a reply received from the National Transport Authority (NTA), which confirmed that fare revenue generated by the service between August 2025 and March 2026 amounted to €62,565, while the operating cost over the same period was €495,000.

Deputy Healy-Rae said:

“There is no doubt that many people have benefited from the TFI Anseo service. It has provided a flexible transport option, particularly for those without access to a car, older people, students and workers who need to get around Killarney. I have heard positive feedback from a lot of users and that should be acknowledged.”

“However, we also have to be honest and ask questions about the figures that have now been provided by the NTA. The service generated just over €62,500 in fare income during the period in question, while costing almost half a million euro to operate. That means the taxpayer is carrying the overwhelming majority of the cost.”

Deputy Healy-Rae said that while public transport services will always require some level of subsidy, there must be a clear understanding of whether the current model can be sustained in the longer term.

“Nobody expects rural or local transport services to make a profit, nor should they. Public transport is a public service. However, there is a difference between subsidising a service and having a situation where the cost and income are so far apart. It is only fair that questions are asked as to whether the model is sustainable and whether value for money is being achieved.”

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