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How to have healthy glowing skin in winter

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's difficult to accomplish dewy, hydrated, glowing skin in winter with the cold winter working against us; dry air, wind stripping your skin of moisture and artificial heat from your heater.

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Cold feet especially make you feel miserable. It's a great idea to have warm water foot soaks once a week for healthy feet and crack free heels all year round. A regular foot soak makes it easy to keep hard skin under control. Mix a small amount of soap and Epsom salts for an anti-inflammatory effect on the bones of the feet and relaxation for the muscles. Warm feet equals a warm body. Always wear slippers around the house, this is a great way to care for your feet.

Staying active during winter months will help your body temperature, boost circulation, keep your pulse rate up and your glow intact. After exercise your brain releases the feel-good chemicals serotonin and dopamine which will help to reduce anxiety while boosting well-being and the glow in your skin.

Use a humidifier because during winter the air inside can be super dry especially while sleeping or anyone working from home. Adding a humidifier to your bedroom can put moisture back into the air, helping the skin's moisture and you'll wake up with glowing skin every morning. As always, all year round drink water because it will hydrate you from the inside out. If you are finding your skin particularly dry this season, a super moisturiser and oil serum with help nourish it more efficiently.

For more information, call Jill on 064 6632966.

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Joey Sheehan wins historic sixth Dr Crokes Captain’s Prize

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Accomplished golfer Joey Sheehan scooped the Dr Crokes GAA Club Golf Society Captain’s Prize for the sixth time following the outing at The Killeen Course at Killarney Golf Club on Friday.

Society Captain Niall Botty O’Callaghan and his mother Eileen O’Callaghan hosted the prizegiving function in The Failte Hotel, where Joey was presented with a painting of the fourth hole at Killeen by local artist and Dr Crokes member Paul Downey.


Joey Sheehan won his first Dr Crokes Captain’s prize back in 1997, which was the start of an historic four-in-a-row.

He collected his fifth Captain’s prize in 2006 before adding his sixth with the 2026 title last Friday.

Over the years, he has also won two Dr Crokes Presidents prizes, numerous other society outings, and the Eddie Barry Memorial Cup three times as player of the year.


The prize giving function in The Failte featured speeches from society officer Brendan Keogh, Captain Niall Botty O’Callaghan, and overall winner Joey Sheehan.

During the speeches, a number of recently deceased local people and others from recent years associated with the Dr Crokes Golf Society were remembered.

Among those fondly remembered were Brian O’Regan, John O’Mahony, Ewan MacIndoe, Gerry Collins, Paudie O’Callaghan, Malachy Walsh, and Seani McCarthy.


The Dr Crokes Captains Prize was once again sponsored by Mike Buckley of Kerry Coaches. Following overall winner Joey Sheehan, the full list of prize winners included John Lynch in second, Finian Moran in third, and Liam Hartnett in fourth. Sean Brosnan took fifth place, followed by Maurice O’Donoghue in sixth, John O’Leary in seventh, Paudie Sheahan in eighth, Colm Galvin in ninth, and Eamonn Fitzgerald in tenth.

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Discussion on Irish-American literary voices

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The second series of talks for the new ‘Summer in Killarney’ festival took place at Killarney House in Killarney National Park, focusing on the lives and work of literary figures F. Scott Fitzgerald and Mary Lavin.

The event, titled ‘The Great Irish-American Voices of F. Scott Fitzgerald & Mary Lavin’, featured presentations by authors Gráinne Hurley, writer of Gratefully and Affectionately: Mary Lavin and The New Yorker, and Killarney native Patrick O’Sullivan Greene, author of Gatsby: Death of an Irishman.

Following their presentations, both authors joined Irish Times journalist Ronan McGreevy for a panel conversation exploring the impact of both writers on American literature.

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