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Winter can be very tough on your hands

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's so important to look after your hands. Like our face, our hands are exposed all the time to the environmental stressor; sun, water, pollution etc.

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These factors cause pigmentation, age spots, wrinkles and thinning skin.

Just like after washing your face you would not forget to put on your moisturiser so you should be doing the same to your hands. As the skin on top of our hands has less sebaceous glands, they will dry out faster.

One of my top tips is to apply SPF to the back of your hands every day even winter months, or mix it in with your hand cream.

Even when driving your hands are exposed to the sun. Aside from sun, the cold can also affect the skin. This can also result in dry air that can draw moisture away from the skin. Harsh winter weather and dry indoor heat can lead to cracked skin. Eczema and psoriasis may also flare up during these cold dry months. The best advice is to apply a good hand cream every day especially every time you wash your hands.

Applying hand cream isn't just hydrating, it can also be very comforting. It can increase the circulation and elasticity, and it puts a glow in your skin. It can help with arthritis by easing sore joints from the improved circulation. Even if you're in a waiting queue for a coffee you can be doing it. Hand creams are usually small, so can fit in your hand bag quite easily.

In the salon a paraffin hand treatment/manicure is a fantastic way to improve skin's texture and elasticity and your hands will feel amazing. If you have any questions call Jill on 064 6632966.

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Céilí Mór will send ‘em home sweatin’

It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this […]

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It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this year’s St Patrick’s Festival in Killarney.

It will take place on the eve of the big feast day in the Killarney Great Southern and there will be a wonderful party atmosphere guaranteed on the night.
Providing the tunes will be the very highly regarded Uí Bhriaín Céilí Band and they promise to send everybody home sweating after what will be a memorable night for locals and visitors.
The March 16 céilí will commence at 9.00pm and continue right through until midnight and the admission for a wonderful night of pure Irish trad is just €10.00.
Bookings can be made on the festival website or patrons can pay at the door on the night.

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St Brendan’s student Aodhagan O’Sullivan crowned CPR champion

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Aodhagan O’Sullivan, a student at St Brendan’s College, Killarney, has been named the 2026 School CPR Challenge Champion.

The prestigious award was presented on Thursday, 26 February, during a large-scale event at the Gleneagle Hotel, where approximately 300 students from post-primary schools across the county gathered to compete for the title of “who can compress the best.”


Now in its fourth year, the event is organised by the Killarney Cardiac Response Unit (KCRU) Community First Responders.

The KCRU is a volunteer-led group that provides vital emergency response services to Killarney, Beaufort, Killorglin, Firies, Rathmore, and Kenmare.

The challenge focused on “Quality CPR” (QCPR), combining a high-stakes competition with practical life-saving training and the chance for students to engage directly with local emergency and community services.


The competition utilised advanced QCPR technology to measure the depth and rate of compressions, ensuring that students aren’t just learning the motions, but are performing life-saving techniques to a clinical standard.

Beyond the competitive element, the day served as an educational hub, highlighting the “chain of survival” and the importance of immediate bystander intervention in the event of a cardiac arrest.


The 2026 challenge was made possible through the support of the Vodafone Foundation, The Gleneagle Hotel, and First Aid Systems Ltd, alongside a variety of local sponsors. Organisers praised the enthusiasm of the 300 participants, noting that such events are essential for building a “heart-safe” community and equipping the next generation with the skills to save a life.

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