By Brian Foley from Activate Fitness I had a client talk to me last week about something they had seen online about ‘Fat Burning’ and how...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Our bodies are well equipped to eliminate toxins, it’s happening all the time internally – but lifestyle...
By Debby Looney, gardening expert In the vegetable garden this week I planted rhubarb. I know, one of the old staples which everyone can grow – except...
By Michelle Crean An ICU nurse turned wellness educator who uses natural solutions to help people support their everyday lives is planning a health event this...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Looking after your skin is so important for confidence, hygiene, appearance – and the odd selfie! As...
By Kayleigh Cronin, a professionally certified Youth Coach It’s easy for us adults, as well as children, to take our bones for granted. After all, they...
By Debby Looney, gardening expert Plants are like clothes – they come into fashion, they fade into obscurity, and then they come back with a makeover!...
By Selina Looney from ActivateMoms There are many misconceptions when it comes to pre and post-natal health and fitness with many women often told that what...
It won’t be long until the school summer holidays come along and Killarney Sports & Leisure Centre have just the activities for the little ones. They...
By Jill O’Donoghue from Killarney Toning and Beauty Studio If you want to bring some drama to your eyes and cut out the time it takes...
The focus was on inspiring, motivating and encouraging self-care for the mind, body and soul at a bespoke event in town yesterday (Sunday). Women gathered at the BEO Health & Wellness...
By Debby Looney, gardening expert I did some tidying and planting last weekend, mainly in the fruit area of the garden, so this week I am...
By Angela Kerrisk from Activate Fitness Looking to improve your nutrition and reach your health and fitness goals is anything but easy. In fact, it can...
By Jill O’Donoghue from Killarney Toning and Beauty Studio As we are all starting to re-enter the world of socialising and back to the office our...
Novice category:
The Utility Trust St Paul’s Lakers will be hoping for a turn of fortunes this weekend after suffering a defeat...
Ahead of Killarney Athletic’s 60th anniversary, Adam Moynihan spoke to club stalwart and current chairman Donie Murphy about his passion...
A team representing Killarney Golf and Fishing Club took part in a Ryder Cup style tournament against their neighbours from...
Kerry footballers Paudie and David Clifford will take on some of the biggest names in golf when they line out...
Several couples celebrating significant wedding anniversaries gathered last Saturday at St Mary’s Cathedral to renew their vows. The annual event,...
Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme,...
Photographers were challenged to capture images that highlighted the lines and curves that shape our world, whether natural or man-made....
