By Angela Kerrisk from Activate Fitness How many times do you ask yourself why it’s so hard to lose weight? Anyone with a weight loss goal...
The COVID-19 pandemic has created severe backlogs for driving test waiting lists. Currently there are 64,544 people waiting to receive a date to sit...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Sothys Hydra 3Ha Facial is a hyaluronic acid intensive hydrating treatment. It goes beyond just hydration of...
By Angela Kerrisk from Activate Fitness This week Angela Kerrisk from Activate Fitness explains three reasons why feeling hungry is a good thing – and it’s...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I have been doing eyebrow lamination for a few years, but since we reopened in May, I have...
By Debby Looney, gardening expert One plant we associate with summer days must surely be lavender. Whether or not we have ever grown anything or have...
By Angela Kerrisk, Activate Fitness For most people the idea of weight loss comes with an end date for example you just “want to lose 5kg” –...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Have you been suffering from hearing loss, balance issues, sinuses, headaches, tiredness, or a sore throat? Even...
By Debby Looney, gardening expert The fantastic spell of long overdue sunshine certainly brought out the best in our flowering plants. It seemed that, for the...
By Brian Foley from Activate Fitness We recently posted some amazing transformations on our social media pages. It’s not something we do much of, even though...
Longer brighter evenings mean our feet are either exposed in sandals or we’re going barefoot – so what better time than to treat the feet! Why...
To celebrate the launch of our new weekly email newsletter – which will be launched Friday August 13 – we are giving away a luxurious two...
By Debby Looney, our weekly gardening expert Is there such a thing as a plant which ticks every single box? I don’t think so. But a...
By Brian Foley from Activate Fitness We all have stress, whether at work, at home, with family or with friends. Sometimes specific things or circumstances can...
By Jill O’Donoghue from Killarney Toning and Beauty Studio What a week of amazing weather, sunshine, ice cream and sand, and with summer well and truly here,...
Adam Moynihan breaks down the groups and likely contenders in the 2023 Kerry Senior Football Championship Group 1: East Kerry,...
Adam Moynihan chats to Kerry Masters goalkeeper Tony Lyons ahead of the over 40 All-Ireland football final Hi Tony. Thanks...
Two very worthy local causes are set to benefit from the upcoming Ross Golf Club Charity Days, which will take...
by Eamonn Fitzgerald The group phase of the very competitive Kerry Club Championships were completed last weekend and the draw...
With over 41 years volunteering as a research biologist Áine Ní Shúilleabháin is the longest serving volunteer in Killarney National...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Our eyes and eyebrows are natural beauty features that help to frame...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I get asked a lot about night creams. If you think...
