Avoca Moll’s Gap has thrown its doors wide open all ready for the busy upcoming season. On Thursday, staff were delighted to reopen their store and new food...
Too often we wait for the perfect time with our health and fitness, however, this all-or-nothing thinking very seldom gets us anywhere. If you are waiting...
By Jill O’Donoghue from Killarney Toning and Beauty Studio If you’re feeling unmotivated and sluggish and don’t know where to start to get your fitness back...
By Debby Looney, gardening expert Seamair óg, or Shamrock, must surely be our featured plant this week. Until last year, I had never taken much notice...
By Michelle Crean Killarney’s newest festival, Wander Wild, takes place this weekend and needs volunteers to help out. From tomorrow (Friday) to Sunday inclusive, it’s the first...
By Angela Kerrisk from Activate Fitness The question about taking supplements is something we often get asked during our nutrition consultations. In an ideal world, we...
By Jill O’Donoghue from Killarney Toning and Beauty Studio If you’re looking for glowing, clear and bright skin with an even skin tone then a peel...
By Debby Looney, gardening expert This weekend was a happy time for many gardeners – I certainly heard a lot of lawnmowers on my walk! Many...
By Angela Kerrisk from Activate Fitness Menopause has three stages; perimenopause, menopause, and post-menopause. And did you know you can reduce a lot of your menopausal symptoms...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Like other facials, having a back facial is relaxing. What is a back facial I hear you ask...
By Debby Looney, gardening expert It is definitely beginning to feel like spring has arrived, despite the recent storms and blast of cold. Nature is programmed...
By Brian Foley from Activate Fitness Following on from last week’s article ‘Can you really flush the fat away?’, this week we take a look at...
Calling all curious wanderers, the stars have aligned, the solstice is coming and so is the Wander Wild festival this March 25, 26 and 27! Those...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Male grooming is becoming the norm as excess hair is now one of the most common concerns....
By Debby Looney, gardening expert Have you ever opened up a gardening book and been confused by all the names? It is pretty daunting to be faced...