By Jill O’Donoghue from Killarney Toning and Beauty Studio Our amazing Eurowave machine gives real definition to the abdominal muscles and helps with inch loss. If...
Last week I wrote about calla lilies and zantedeschias, this week I will tackle ‘real’ lilies, such as stargazers and oriental lilies. There are nine divisions...
By Brian Foley from Activate Fitness In the sweltering Californian heat of the summer of 1973, renegade psychology researcher, Philip Zimbardo, and his colleagues set up what...
By Debby Looney, gardening expert Common plant names really can be confusing… and one plant name which could not mean more different things to different people...
By Angela Kerrisk from Activate Fitness How many times do you ask yourself why it’s so hard to lose weight? Anyone with a weight loss goal...
The COVID-19 pandemic has created severe backlogs for driving test waiting lists. Currently there are 64,544 people waiting to receive a date to sit...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Sothys Hydra 3Ha Facial is a hyaluronic acid intensive hydrating treatment. It goes beyond just hydration of...
By Angela Kerrisk from Activate Fitness This week Angela Kerrisk from Activate Fitness explains three reasons why feeling hungry is a good thing – and it’s...
By Jill O’Donoghue from Killarney Toning and Beauty Studio I have been doing eyebrow lamination for a few years, but since we reopened in May, I have...
By Debby Looney, gardening expert One plant we associate with summer days must surely be lavender. Whether or not we have ever grown anything or have...
By Angela Kerrisk, Activate Fitness For most people the idea of weight loss comes with an end date for example you just “want to lose 5kg” –...
By Jill O’Donoghue from Killarney Toning and Beauty Studio Have you been suffering from hearing loss, balance issues, sinuses, headaches, tiredness, or a sore throat? Even...
By Debby Looney, gardening expert The fantastic spell of long overdue sunshine certainly brought out the best in our flowering plants. It seemed that, for the...
By Brian Foley from Activate Fitness We recently posted some amazing transformations on our social media pages. It’s not something we do much of, even though...
Longer brighter evenings mean our feet are either exposed in sandals or we’re going barefoot – so what better time than to treat the feet! Why...
The Utility Trust St Paul’s Lakers will be hoping for a turn of fortunes this weekend after suffering a defeat...
Ahead of Killarney Athletic’s 60th anniversary, Adam Moynihan spoke to club stalwart and current chairman Donie Murphy about his passion...
A team representing Killarney Golf and Fishing Club took part in a Ryder Cup style tournament against their neighbours from...
Kerry footballers Paudie and David Clifford will take on some of the biggest names in golf when they line out...
Several couples celebrating significant wedding anniversaries gathered last Saturday at St Mary’s Cathedral to renew their vows. The annual event,...
Iryna Kravchenko, a chef trainee from Killarney studying on the City & Guilds Diploma in Food Production and Cooking Programme,...
Photographers were challenged to capture images that highlighted the lines and curves that shape our world, whether natural or man-made....
