News
HeartBeat Killarney to host self-care workshop
HeartBeat Killarney’s monthly information session will focus on health and well-being and will be led by HSE Health Promotion Officer Michelle Foley,
It will take place on November 26, at 8 pm in the Parish Centre, Park Road.
The workshop will focus on the importance of self-care and provide practical tips on how to incorporate self-care practices into daily life.
Attendees will have the opportunity to learn about stress management techniques, mindfulness, and other strategies to improve overall well-being.
Following the workshop, there will be a question-and-answer session and refreshments. This event is open to all, and there is no charge to attend.

