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Use Eurowave for targeted inch loss

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Eurowave is a method of creating inch loss and skin tightening and is suitable for males and females of all ages.

If, after the past two years you'd like to get back out walking to the level you were at, but you feel you need a little help then Eurowave is a great place to start.

Not only will it help build confidence and get the blood circulating but it's also a great machine for muscle rehabilitation after an injury. You may feel as if you don't have the same strength back like you used to on the injured muscle but a few sessions on the Eurowave really helps. If you're suffering from a sore lower back from sitting at a desk, we have a great programme with fast results.

Maybe you have tight hamstrings, the Eurowave can really loosen them in a few sessions. It works on the muscles evenly and smoothly, like a massage but much more targeted to the belly of the muscles and at a deeper level.

The Eurowave is an electrical machine with a variety of programme settings that help in the elimination of toxin build up, loose skin after weight loss or pregnancy, and inch loss on a specific area of the body.

It uses pulsating faradic waves to tighten the targeted area on the body, either the tummy, bum or thighs. It will tighten this area over the duration of the course. It's a completely effortless treatment with each session the equivalent to 200 sit ups. However, it does need the client to be on a correct food plan and undertaking a few walks a week on the days you're not at the salon.

Originally developed for astronauts returning from space, it works by utilising the Electrical Muscle Stimulation technology (EMS), a 400-600hz pulsating faradic wave to help work deep into the core of the muscle. This will help achieve toning, tightening and shaping.

With improved muscle tone in your core, bum or thighs, it brings on overall increased feeling of well-being as one of the benefits. Results are sustainable for six to eight months as long as no weight is gained.

To book an appointment or more information, call Jill on 064 6632966.

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Pedal for Grace returns to Firies for fifth year

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The fifth annual Pedal for Grace community fundraiser will take place in Firies on Saturday, September 5, with organisers aiming to push total funds raised past the €90,000 milestone.


Held in honour of local girl Grace O’Sullivan, who lives with Stargardt disease, the event brings together cyclists, walkers, and supporters from across the local community to raise vital funds for Vision Ireland. Over the past four years, the initiative has raised almost €90,000 for the national sight loss charity.
This year’s event offers options for all fitness levels, including a 60km route, shorter spins, and a walking course, with tandem options also available. Following the physical challenges, the day will feature a community barbecue, family fun activities, a raffle, and an evening of music and entertainment.
Grace was diagnosed with Stargardt disease, a genetic eye condition that affects central vision and causes progressive sight loss. The annual event was established by her family to raise awareness and support Vision Ireland’s work, which provides practical and emotional support, rehabilitation services, and assistive technology to help people living with visual impairments maintain independence.
Members of the public are invited to register in advance or support the event in Firies on the day. Full details and registration information are available on the Vision Ireland website.

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Top golf scores at Mahony’s Point

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Top golf scores at Mahony’s Point


Ivan Tagney and Aoife Twomey secured top honours at Killarney Golf and Fishing Club as members turned out in large numbers to compete for Captain Tomás Kelliher’s Prize on Mahony’s Point.


In the men’s event, Ivan Tagney claimed the Captain’s Prize with an impressive 42 points. Conor Dillon carded 48 points, returning the lowest score of the weekend, though he was ineligible for the main trophy without an established handicap.
Despite wet weather, the ladies section produced remarkable scoring on Sunday. Aoife Twomey took first place playing off 28 handicap, recording a nett 63. June O’Brien finished runner-up with a 67 nett, followed by Kay O’Connor in third with a 69 nett.
Captain Tomás Kelliher extended his thanks to the committee, staff, and volunteers for organising the flagship competition, praising the course condition and strong turnout across both events.

Results
Men’s Captain’s Prize 1st: Ivan Tagney (42 pts) Best Score: Conor Dillon (48 pts) 3rd: Joseph Sheahan (41 pts) 4th: Michael Cotter (41 pts) 5th: Emmet Scanlon (41 pts) 6th: Ian Sherlock (41 pts) 7th: Cathal O’Connor (40 pts) 8th: Aaron McCann (40 pts) 9th: Dan Quirke (40 pts) 10th: Mark Tuite (40 pts) 11th: Alan O’Meara (40 pts) 12th: Donal Begley (40 pts) Best Gross: Donal Considine (72) Category 1: 1st Kevin Leacy (39 pts), 2nd Ian Cronin (39 pts) Category 2: 1st Adam Carey (40 pts), 2nd Jack Crehan (40 pts) Category 3: 1st John McEnery (40 pts), 2nd Thomas Coleman (39 pts) Category 4: 1st Mike Dreelan (38 pts), 2nd Jason Reen (38 pts) Front Nine: Aaron Coffey (24 pts) Back Nine: Chris Myers (24 pts) Past Captain: Pat Cussen (38 pts) Over 70: Joe Geaney (39 pts) Committee Prize: Shane Horgan (38 pts) Guest Prize: Jack Kelliher
Ladies Captain’s Prize 1st: Aoife Twomey – 63 (28) 2nd: June O’Brien – 67 (20) 3rd: Kay O’Connor – 69 (13) 4th: Louise Langan – 70 (19) 5th: Mary Tobin – 71 (20) 6th: Geraldine Tarrant – 71 (26) 7th: Kathleen O’Keefe – 71 (19) 8th: Noreen O’Callaghan – 72 (18) 9th: Anne Moynihan – 72 (2) 10th: Breda Duggan – 72 (29) Best Gross: Kelly O’Donoghue (76) Front Nine: Kate O’Leary Back Nine: Sarah O’Brien 13-Hole Competition: Maud Malone – 24 pts (28)

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