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Best recovery from injury means physiotherapy and resistance training
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Physiotherapy and resistance training are often thought of as separate from each other. However, an ever-increasing body of evidence is supporting the multi-disciplinary approach of physiotherapy and strength and conditioning specialists in recovery from all injuries and the reduction of pain.
Treharne Physiotherapy incorporates all the benefits of physiotherapy alongside a specialist strength and conditioning service. They also offer a running analysis service where they can analyse your gait whilst running on soft or hard ground so, whatever your problem, they can help.
Treharne Physiotherapy’s philosophy is to offer REAL rehabilitation for your problem. Incorporating appropriate resistance training into your recovery as early as possible allows you to make the quickest recovery with long-lasting relief.
If you suffer from chronic neck pain, chronic back pain, joint problems, recurring sport injuries, recurrent falls, chronic regional pain syndrome or temporomandibular joint disorder, Treharne Physiotherapy can help.
“I have experience managing and treating a wide range of acute and chronic conditions,” Sam said. “Having worked in professional sport and as a pain management specialist, I can help you relieve your pain.”
Sam, who is originally from Wales, studied physiotherapy at the University of Cardiff and has previously worked with Swansea Rugby Club and Swansea City FC academy and ladies teams. He came to Ireland two years ago and is now doing most of his work from Activate Fitness in Ballycasheen.
Treharne Physiotherapy’s services are also available evenings and weekends.
To find out more, call Sam on 089 4228493, email treharnephysio@outlook.com or find ‘Treharnephysio’ on Facebook.
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