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Use Eurowave for targeted inch loss

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Eurowave is a method of creating inch loss and skin tightening and is suitable for males and females of all ages.

If, after the past two years you'd like to get back out walking to the level you were at, but you feel you need a little help then Eurowave is a great place to start.

Not only will it help build confidence and get the blood circulating but it's also a great machine for muscle rehabilitation after an injury. You may feel as if you don't have the same strength back like you used to on the injured muscle but a few sessions on the Eurowave really helps. If you're suffering from a sore lower back from sitting at a desk, we have a great programme with fast results.

Maybe you have tight hamstrings, the Eurowave can really loosen them in a few sessions. It works on the muscles evenly and smoothly, like a massage but much more targeted to the belly of the muscles and at a deeper level.

The Eurowave is an electrical machine with a variety of programme settings that help in the elimination of toxin build up, loose skin after weight loss or pregnancy, and inch loss on a specific area of the body.

It uses pulsating faradic waves to tighten the targeted area on the body, either the tummy, bum or thighs. It will tighten this area over the duration of the course. It's a completely effortless treatment with each session the equivalent to 200 sit ups. However, it does need the client to be on a correct food plan and undertaking a few walks a week on the days you're not at the salon.

Originally developed for astronauts returning from space, it works by utilising the Electrical Muscle Stimulation technology (EMS), a 400-600hz pulsating faradic wave to help work deep into the core of the muscle. This will help achieve toning, tightening and shaping.

With improved muscle tone in your core, bum or thighs, it brings on overall increased feeling of well-being as one of the benefits. Results are sustainable for six to eight months as long as no weight is gained.

To book an appointment or more information, call Jill on 064 6632966.

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Grady demands Killarney traffic review

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Killarney councillor Martin Grady has called for an urgent review of traffic management across the town following severe delays along the Muckross Road during the morning rush hour.

Constituents living along Muckross Road, Woodlawn, and outer Muckross areas raised serious concerns with the local representative, reporting that motorists now face delays of over 30 minutes to travel from Flesk Bridge or Woodlawn Cross into Killarney town.


The situation is causing major disruption for parents doing school runs and commuters traveling to work every morning.


“This level of congestion is simply not acceptable,” said Cllr Grady. “I have been contacted by constituents who are experiencing significant delays every morning, with parents trying to get their children to school and people trying to commute into work being caught in traffic for prolonged periods.”


Cllr Grady urged Kerry County Council to look closely at the operation and light sequencing along the route.


“I am calling for a review of the traffic situation along the Muckross Road, including the operation and sequencing of the traffic lights and whether there are any other obstructions or traffic management issues contributing to the delays,” he said.


He stressed that the gridlock is not isolated to one approach road, but affects the entire urban area as population and traffic volumes continue to rise year on year.


“But this issue goes beyond the Muckross Road. Killarney as a whole is experiencing increasing levels of traffic congestion across the town. The people of Killarney have been suffering with traffic for far too long, and the situation is getting worse,” Cllr Grady said.


“Our population is growing and traffic volumes are increasing year on year. We need to look at the bigger picture and develop a proper traffic management plan for Killarney. We need to identify where the problems are, examine how traffic is being managed across the town and put measures in place to improve traffic flow. The current situation has gone beyond what is acceptable for residents, commuters and visitors to Killarney.”

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Killarney Pumpkin Farm returns for Halloween

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The annual event is in its sixth year and caters to people of all ages.

The farm is located in Headford; it is open every weekend for the month of October and the week of Halloween.

From pumpkin patches and cornflower mazes to witches and potions, there is something for everyone at the farm.

The eleven77 bus provides cosy comfort food and there are resident Alpacas on the farm.

Roam around the haunted cottage, enjoy storytelling with the Seanchai and explore the pretty pumpkin pixie village.

Pre-booking is essential, and tickets are available on the Killarney Pumpkin Farm’s website. It promises to be a jam-packed day of fun with the entire family.

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