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Couch to 5k is ready….set, go!

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By Sean Moriarty

The darker winter days are drawing closer and to keep the mood positive one local club is planning a fitness programme.

Killarney Valley Athletic Club is to re-launch its Couch to 5k programme on Tuesday next, October 5.

The programme will run every Tuesday and Thursday at 7.30pm for the months of October and November.

The club previously ran a 'Fit for Life' campaign but this year’s programme has the added advantage of the use of the Arena on New Road which takes participants off the public roads on dark winter nights.

“Good, moderate exercise leads to a healthy mind and body,” club chair Jerry Griffin told the Killarney Advertiser. “We start off easy, but it will get progressively more difficult each week. It is a managed process with a nice atmosphere and we will be encouraging camaraderie between all the participants.”

Such is the popularity of the event following its launch earlier this month that all 50 places have been snapped up but a second Couch to 5k is planned for the New Year, potentially in February and March.

The current one will reach its conclusion on Saturday, November 27, where the participants will join regulars at the Killarney parkrun for a 5km blast through the National Park.

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Motorists advised to be careful during bad weather

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Kerry County Council is appealing to people to stay away from exposed coasts while the weather warnings are in place this week.

Met Éireann has issued an Orange Warning for wind for Kerry which is effective from 7am to 3pm on Tuesday. There is also a Yellow warning for rainfall which is in place from 9pm tonight to 9am on Tuesday.

Storm Bram is expected to bring a very strong to gale force southerly winds with the strongest winds along the coast.

Motorists are advised to expect travel disruption on Tuesday with surface water likely on many routes.

Wave overtopping and high tides are expected to contribute to possible flooding in coastal areas.

The Local Coordination Group which includes Kerry County Council, the HSE, An Garda Síochána, emergency services and utilities, is meeting this afternoon to prepare for the impact of Storm Bram.

Kerry County Council announced today that Rossbeigh beach car park had been closed to the public until further notice. Members of the public are also advised not to park or walk near the coast during this period.

Kerry County Council’s weather emergency phoneline will be operational during the weather warning and issues can be reported to 066 7183588.

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Killarney Civic Arts Group to hold first AGM

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Killarney Civic Arts, a new group formed to advance cultural awareness and promote participation in the arts, is inviting the public to its inaugural Annual General Meeting (AGM) this month.

The group, made up of artists and arts workers, aims to share experiences and insights with the community regarding the future and direction of cultural development in Killarney and the wider Munster region.


Killarney Civic Arts invites anyone who cares about shaping creative places in the community to connect with them and share their thoughts and stories.


The first AGM will be held in the Deer-hunter lounge at the Dromhall Hotel, (V93PY80), on Saturday, December 13, at 10.00am. The event offers free entry and is hosted in an accessible room.


For further information, the public may contact Dolores Lyne at 087 263 8720.

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