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Slim siblings shed almost 18 stone!

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A WHOLE LOT SLIMMER: Siblings Sandra Hall, David O'Brien and Regina Lynch lost almost 18 stone in weight between them. Photo: Michelle Crean

 

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By Michelle Crean

 

Three Killarney siblings are looking a whole lot different these days – after losing almost 18 stone!

David O’Brien (47) from Glenflesk lost a whopping 8 stone 1Ib in a year, his sister Regina Lynch (45), also from Glenflesk, shed 7 stone, while their eldest sister Sandra Hall (51) from Arbutas Grove lost 2 and a half stone.

Their journey began after Regina started her weight loss journey with Marie’s Slimming World in April 2018.

Her change in lifestyle over the following months went on to inspire Sandra who joined in January last year, with David joining up just a week later.

David (47), who is a chef, lost the most - a whopping 8 stone 1Ib. His starting weight was 19 stone 9 and a half pounds and it has transformed his life so much so that he went on his first foreign holiday.

“It is hard as I’m a chef and you pick away,” David told the Killarney Advertiser. “I had to have willpower but I found it very easy to follow the SW plan. I went on my first ever sun holiday as I finally had the confidence to do it. I couldn’t run last July but am now looking at doing the Cork marathon in May.”

He added that health wise, he’s now in the best shape of his life.

“My skin was bad, my feet and ankles were swollen and I had bad psoriasis all over my legs and arms. I was borderline diabetic last year. Everything is now perfect.”

 

Regina was the second biggest loser - going from 16 stone 6Ibs to 9 stone 6Ibs – and says that customers no longer recognise her in O’Connors Newsagents, where she works.

 

“My weight was up and down, I tried everything, literally,” she explained.

“I have lived here all my life and worked in O’Connors for years and many customers don’t recognise me!”

Regina took up running as well as hill and mountain climbing, and says she’ll stay with Slimming World to maintain her weight.

“I’d be afraid I’d gain again.”

 

Sandra, who works in Revive Café in New Street, added that she had only a small amount to lose but feels fitter and healthier than ever.

“I was 10 and a half stone. I just felt I needed it as I’m getting older. The support from the group is great.”

 

 

 

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Muckross Rowing Club members on Irish teams for two major regattas

  Six members of Muckross Rowing Club will compete for Ireland in two upcoming international events. Rowing Ireland this week announced the Irish squads for the Coupe de la Jeunesse […]

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Six members of Muckross Rowing Club will compete for Ireland in two upcoming international events.

Rowing Ireland this week announced the Irish squads for the Coupe de la Jeunesse Regatta.

Daniel Fleming and Ian Coffey have both been selected for the Under 19 Irish squad to race at the Coupe de la Jeunesse Regatta for European junior rowers. The Coupe de la Jeunesse Regatta, involving 16 European countries, will be held over from over three days, August 9-11 in Racice, Czechia.

Four Under 23 university rowers from the Muckross club have also been selected as part of the Senior Irish squad for the Home International Regatta this month.

Niamh Coffey (University of Limerick), Patrick Buckley (University of Limerick), Finn O’Sullivan (University of Limerick) and Ethan O’Neill (University College Cork Rowing Club) will take on the ‘Triple Crown’ event of rowing, competing for Ireland against crews from England, Scotland and Wales.

The Home International Regatta will be held on Saturday, July 27 in Strathclyde, Scotland.

All six Muckross rowers have earned their green jerseys following a lengthy and testing trial series on land and water which began in Autumn 2023 and culminated in final water trials at the end of June.

“Muckross Rowing Club sends its best wishes to the very talented Muckross oarsmen and women and all their crewmates as they fly the flag for Ireland this summer. The talented group build on a successful record in the sport,” said club PRO Tim O’Shea.

Niamh Coffey is a multiple Irish and University Championship winner and has previously represented Ireland in the Under 23 European Championships.

In 2022, O’Neill rowed at Junior level at the Home International event and won a gold medal as part of the Irish quadruple scull crew in the 500m sprint event.

Both Buckley and O’Sullivan continue to compete at the highest level nationally with the University of Limerick Rowing Club,  and join the Irish squad for the first time this year.

The international selections come at an exciting time before the Olympic Regatta in Paris, where Zoe Hyde (Tralee Rowing Club) will be among the largest Irish rowing contingent of 16 rowers to contest an Olympic Games.

Killorglin native Zoe has previously rowed for both Killorglin and Muckross rowing clubs and will race the Women’s Double event for Ireland with Alison Bergin (Fermoy Rowing Club) in Paris.

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Valuable role of Kerry cancer support charity recognised nationally

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Cancer support charity Recovery Haven Kerry has been recognised for its vital role in supporting cancer patients and their families at a national ceremony in Dublin.

The renowned cancer support house was one of 16 such centres across Ireland that were presented with plaques to acknowledge their full membership of the National Cancer Control Programme (NCCP) Alliance – a group made up of voluntary and charity organisations delivering support services directly to cancer patients and their families. An additional 10 associate member charities were also honoured, including Kerry Cancer Support Group.

The Alliance advocates for, and supports, the development of integrated pathways between the cancer centres, acute hospitals, community cancer support services and primary care services. All members’ development is in line with the values of Sláintecare, seeking to provide assurance to healthcare professionals that these organisations are working to an agreed standard as set out in Best Practice Guidance published by the NCCP. 

Speaking after the ceremony, which was held at Dublin’s Farmleigh Estate, Recovery Haven Kerry Chairman, Tim McSwiney, explained that being compliant with the Best Practice Guidance for Community Cancer Support Centres is a true mark of quality. 

“It offers us a yardstick to measure what we are doing against the standards required. As a result, healthcare professionals have more confidence in referring people to our services. We are very proud to be a member of the Alliance,” he said.

Recovery Haven Kerry was represented at the event by centre manager, Gemma Fort and Client Services Co-Ordinator, Siobhan MacSweeney and were presented with their plaque by NCCP Lead for Cancer Survivorship, Louise Mullen, Clinical Lead for Psycho-Oncology Dr Helen Greally, and Minister of State at the Department of Health, Colm Burke. 

The event was also used as an opportunity to announce funding of €3m for the NCCP’s Alliance of Community Cancer Support Centres and Services through Budget 2024. The NCCP is currently in the process of distributing these funds which will directly and positively impact the delivery of services for patients and families nationally.

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