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Rare Padre Pio relic to go on display in Friary

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By Sean Moriarty

A rare relic of Padre Pio - owned by a Kilcummin man - will go on display at the Franciscan Friary during the annual St Padre Pio Triduum this week.

PADRE PIO: Michael O'Connor will display his 'First Class Relic' of Padre Pio at the annual St Padre Pio Triduum next week. Fr Eamonn O'Driscoll will lead the three-day devotion. Photo: Grigoriy Geniyevskiy

The three-day Triduum to the modern-day saint will take place from September 21 to 23 and will be led by Fr. Eamonn O’Driscoll, OFM.

There will be daily masses at 10am and 7pm on Tuesday, Wednesday and  Thursday this week.

The ‘First Class Relic’ - a bandage with the Saint’s blood on it - will go on display at the Friary for each of the two daily Masses over the three days.

The relic is owned by Kilcummin man Michael O’Connor who has been devoted to Padre Pio after he claims the saint appeared to him at his home in 2010.

Following the appearance, Michael decided to visit San Giovanni Rotondo, the Saint’s home from July 1916 until his death in 1968.

During one of his many visits, which included asking a local wood-carver to make a life-size solid-oak statue of the saint, he got to know many of the priests in the town.

They presented him with the bandage in February 2011 and this is the relic that will go on display.

“I have taken it on display in Galway, Mayo, many parishes all over the country,” Michael told the Killarney Advertiser.

“It has been to Kilcummin and here at the Friary too before. I have met many people who have told me they have been cured by it, that all their pains were gone, but this is the work of Padre Pio and Jesus and I am just the channel.”

Fr Eamonn is looking forward to welcoming parishioners back to the Friary after months of restrictions. The church will remain at 50 percent capacity during the two daily Masses. In June the Friary was forced to run six Masses a day on the Feast of St Anthony.

“There is a lot of devotion to Padre Pio here in Ireland. He is in living memory for some people,” he told the Killarney Advertiser. “It is a ‘First Class Relic’ and to see it public is unusual.”

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New free local fitness group to motivate people back to health

By Brian Foley from Activate Fitness  Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we have set up a […]

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By Brian Foley from Activate Fitness
 

Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we have set up a free health and fitness group. 

Our primary vehicle is our gym but we do a lot of other stuff, too, like:

* Train kids how to exercise in schools
* Helping frontline workers with their mindset
* Supporting local fitness events and teams
* Running fun social events in the community
* Raise funds for local charities

We’ve won awards for this stuff, but the real reward is moving the Killarney community back towards health. So today, I’m thrilled to share a free Facebook group: ‘Fitness, Nutrition & Health in Killarney’ with you.
Visit this link to join: www.facebook.com/groups/fitnessinkillarney.

In that group, we’ll share helpful posts, tips, and support for everyone, whether you exercise at Activate or not. We’re also welcoming other health and fitness practitioners to join the group and help people find valuable and sensible advice around health and fitness.

When you join, Facebook will ask you a few questions, then my team will be around to support you and give you stuff to help.

If you have questions about fitness, health, longevity, nutrition, or exercise, go ahead and ask! If you have answers, please share! Let’s get some positive momentum going in Killarney!

What’s the deal with motivation?

I was having a discussion with a new client the other day and it came up that they sometimes feel a lack of motivation to keep working out. I know many of you feel like this sometimes, so I thought I would write about it today.

I really believe in discipline, as motivation is fleeting – but we’ll address this anyway. There are a few things that you can do to fool-proof the system. Here’s five ways.

1. Find an accountability partner:

When it comes to working out, having someone to hold you accountable can be a huge motivator. Whether it’s a friend, family member, or even a fitness coach, knowing that someone is counting on you to show up for your workout can help you stay on track.

2. Set realistic goals:

Setting goals is a great way to stay motivated, but it’s important to make sure they are realistic. If your goal is too lofty, you may find yourself getting discouraged when you don’t see results as quickly as you’d like. However, if your goals are achievable and realistic, you’ll be more likely to stick with your workout plan and see the results you want.

3. Find a workout routine you enjoy:

If you dread your workouts, it’s going to be very difficult to stay motivated. However, if you find an exercise routine that you enjoy, you’ll be more likely to stick with it. There are so many different types of workouts out there, so take some time to experiment and find one that fits your needs and interests. I feel a key facet many of us in the health and fitness industry miss regularly is making sure people are always engaged and challenged, so it remains fun to work out!

4. Reward yourself:

This one sounds a little weird, but for some, it can really work. One way to stay motivated is to reward yourself after setting a goal and reaching it. Whether it’s your favourite snack or a new piece of workout gear, treating yourself to something special can help keep you on track.

5. Get enough sleep:

This is the one thing we all hear that’s drilled into our brains – but for good reason! It’s important to get enough sleep when you’re trying to stay fit and healthy. When you’re well-rested, you’ll have more energy for your workouts and you’ll be less likely to skip them. So make sure to get plenty of rest each night!

Following these tips can help you stay motivated to workout, even when it feels like a struggle. Just remember to be patient, set realistic goals, and find an exercise routine that you enjoy. With a little effort, you can reach your fitness goals in no time!
 

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Irish food only for Lisa’s September challenge

Could you survive on a diet of food grown only in Ireland for one month – well that’s the challenge one Kerry woman has set herself. Artist and food activist […]

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Could you survive on a diet of food grown only in Ireland for one month – well that’s the challenge one Kerry woman has set herself.

Artist and food activist Lisa Fingleton plans the unusual action as she will eat only food grown in Ireland for the entire month.

That means no sugar, lemons, olive oil, or coffee with the challenge designed to highlight issues with Irish food security.

In the seven years since Lisa founded the 30-Day Local Food Challenge, food supply chains have been hit by a succession of market shocks highlighting Lisa’s concerns with increasing urgency.

From seed shortages caused by Brexit to the global market shock of COVID-19 to potential shortages caused by the ongoing war in Ukraine, to the recent conversation about the need to reduce the Irish National Herd in line with carbon emissions targets, Lisa says there has never been a more important time to talk about Irish food security.

“This year in particular in Europe we are seeing the impact of war on food and the global reliance on Ukraine as an important wheat producer,” said the former Kerry County Council Artist in Residence who lives in Ballybunion.

“This has shown us more than ever just how fragile our food systems are. We need to focus on building sustainable and resilient food systems on the island of Ireland. This year we are encouraging people to do one local meal a day so they can make it really simple and have Irish porridge for breakfast or really elaborate with a meal grown in your own garden.”

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