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Prepare your skin for summer waxing

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

It's almost time to get ready for the summer sun so why not book in for a waxing treatment.

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Exfoliating is extremely important before you start waxing to get rid of old skin cells and possibly trapped hairs, but let it rest 24 hours before your waxing appointment. Mitts, dry brushes and loofahs are great for the legs and help with improving circulation for anti-cellulite also.

If it's your first wax of the season book a full body exfoliation as this will help leave the body smooth. Improve your moisturising game by applying it everyday after you shower.

Eating the right foods can really help your skin's hydration as unhealthy foods increase free radicals which accelerate cell oxidation and this in turn speeds up the ageing process. Eat plenty of good fats; nuts, avocados, oily fish, as well as fruits, leafy greens and make sure to drink plenty of water.

Before your first waxing treatment let your hair grow for at least two weeks and also  avoid the sun and sunbeds for at least two days before your appointment. Heat treatments like saunas are best to avoid as well for 24 hours before waxing also.

Now you're ready for summer waxing! 

I hope these tips come in handy. If it's your first time don't worry it's not that sore and the results outweigh the little pain. The hair starts to regrow softer and lighter straight away. It won't last that long initially, but it will definitely last longer than shaving every day. You won't be left with stubble, sharp hair regrowth or bumpy skin.

Male waxing usually consists of back or chest waxing, but we get requested to wax arms, legs, neck, nose, and brows.

The most requested waxing for women is legs, underarm and Hollywood.

For more information or to make a booking call Jill on 064 6632966.

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Book on handball legend to be launched at The Sem

A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9. Unbeatable – Fr Tom Jones, Handball Supremo will be launched at […]

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A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9.

Unbeatable – Fr Tom Jones, Handball Supremo will be launched at 6pm in the college chapel.
The book, written by Fr Tom Looney charts the life of Fr Tom Jones, a past pupil of St Brendan’s who entered the school as both a World and National Handball Champion.
Jones later served as a priest in Ulster, Yorkshire, Australia and Kerry over a 54-year ministry. The biography describes his sporting achievements and his contribution to parish life at home and abroad.
Fr Kieran O’Brien, President of the Kerry Handball Association, will host the launch
Copies of the book, priced at €15, are available in the Cathedral Office, O’Connor’s on Beech Road and the Friary Bookshop.

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HR Buddy named Top Global Employer of Record provider

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Killarney-headquartered HR & Payroll firm HR Buddy has been recognised as one of the leading providers of Employer of Record (EOR) services in the latest market research published by anywherer.com.

The company, which also operates offices in Cork, Limerick, and Dublin, was highlighted for its dependable service in supporting global firms hiring in Ireland.


HR Buddy functions as an Employer of Record service provider for the Republic of Ireland, assisting foreign companies to legally hire Irish workers without the lengthy process of forming a local entity.

This service includes full HR support, payroll handling, and guidance on local compliance, effectively allowing the foreign firm to manage daily tasks while HR Buddy acts as the legal employer.

This model significantly reduces administrative delays and compliance risks for global businesses looking to expand into the Irish market.


The anywhere.com guide, which helps global businesses compare EOR options, noted that HR Buddy stood out for its local expertise, dependable service, and commitment to simplifying workforce management for global teams.


Damien McCarthy, Managing Director of HR Buddy, said” W”e are working with organisations in Japan, China, Singapore, Canada, US, Scandinavia, Europe & the UK. It is testament to our team that independent market research places us as a leading provider in this area,”


In addition to its EOR service, HR Buddy also provides HR and employment law support, payroll outsourcing, HR Buddy Manager software solutions, and workplace training to businesses across Ireland.

The company celebrates its 9th year in business this month.

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