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Planning and preparing a vegetable garden




By Debby Looney, gardening expert

The glorious sunshine we have had has really inspired me to get stuck in and start preparing a new vegetable garden for next year.


I, as many of the readers of this column, have had several attempts and failures at vegetable gardening, and I have decided 2022 is going to be different. So I have begun from scratch, on a smaller scale than before, and armed with a plan.

The ground, though wet, is not as saturated as it could be, so I thought it a good time to start off my raised beds for veggie planting. As my topsoil is fairly shallow - only about 20cm in many places - and I have a solid clay underneath, I decided to dig out paths using that topsoil to raise my beds. I have put weed suppressant on the clay path, run a drainage pipe along the path and put a good layer of gravel on top. I am determined to have a sound structure to work from, so ease of use must come first! My paths are wide enough to accommodate a wheelbarrow and the corners of my beds are rounded to make it easier to manoeuvre said wheelbarrow.

My beds are 16ft long by 4ft - as that is the length timber comes in, and who wants to waste time and energy sawing? In the past, I felt I had to use every bit of space in the bed to grow something but I have placed stepping stones at handy intervals throughout, rather than standing on the soil. These are small things, but in the haste to buy seeds and start growing, I have always made a sort of a slap dash job of the actual ground.


Next, I built three new compost bins. I have a large garden, and, to be honest, the compost bins available to buy are just too small. Previously, I have used the three pallet system - which is basically a bay made out of three pallets nailed together. Five pallets will give you two bays, and so on. I am a firm believer in the need for three bays. Bay 1: where current matter is deposited. Bay 2: untouched and composting for a year. Bay 3: the oldest, which should be useable compost. For me, this corresponds to a three year cycle, as I find my compost takes that long to develop. The one thing which I have changed to this system is that I have used reconstituted decking boards rather than pallets. It looks so much neater, and will be far more sturdy and durable.

Unfortunately my garden has become riddled with a most tenacious and prolific weed, called Woundwort. There are several types, all identifiable by the square, hairy stems, purple flower spikes and slightly pungent smell. I don’t know where mine came from as I have not seen them in my area, but it really likes where it is. Not realising its true nature, I left it alone last year. To be fair to it, pollinators, especially bumblebees, absolutely love it and land on it in amazing numbers. This year, the original square meter has expanded to at least 10 square meters, and as it grows easily from seed, it is absolutely everywhere now. Oh, and did I mention its underground network of rhizomes? Take care, fellow gardener, if you see it, burn it! This area has been painstakingly dug up, as many roots as possible removed, and covered in black polythene. And so it will remain for at least a year - I am not taking chances!

The rest of my beds I have covered with a thick layer of compost and old farmyard manure. To prevent weeds establishing before we even get started, I have covered each bed with weed suppressant - from experience I know that our mild winters will not stop some weeds from growing.

Finally, and perhaps most importantly, I have included a good few seating possibilities - as I am beginning to feel my age... though, apart from age, sometimes it is just wonderful to sit and plan, or ponder, or just watch nature do its thing – that is part of being a gardener, don’t you agree?



Muckross Rowing Club members on Irish teams for two major regattas

  Six members of Muckross Rowing Club will compete for Ireland in two upcoming international events. Rowing Ireland this week announced the Irish squads for the Coupe de la Jeunesse […]





Six members of Muckross Rowing Club will compete for Ireland in two upcoming international events.

Rowing Ireland this week announced the Irish squads for the Coupe de la Jeunesse Regatta.

Daniel Fleming and Ian Coffey have both been selected for the Under 19 Irish squad to race at the Coupe de la Jeunesse Regatta for European junior rowers. The Coupe de la Jeunesse Regatta, involving 16 European countries, will be held over from over three days, August 9-11 in Racice, Czechia.

Four Under 23 university rowers from the Muckross club have also been selected as part of the Senior Irish squad for the Home International Regatta this month.

Niamh Coffey (University of Limerick), Patrick Buckley (University of Limerick), Finn O’Sullivan (University of Limerick) and Ethan O’Neill (University College Cork Rowing Club) will take on the ‘Triple Crown’ event of rowing, competing for Ireland against crews from England, Scotland and Wales.

The Home International Regatta will be held on Saturday, July 27 in Strathclyde, Scotland.

All six Muckross rowers have earned their green jerseys following a lengthy and testing trial series on land and water which began in Autumn 2023 and culminated in final water trials at the end of June.

“Muckross Rowing Club sends its best wishes to the very talented Muckross oarsmen and women and all their crewmates as they fly the flag for Ireland this summer. The talented group build on a successful record in the sport,” said club PRO Tim O’Shea.

Niamh Coffey is a multiple Irish and University Championship winner and has previously represented Ireland in the Under 23 European Championships.

In 2022, O’Neill rowed at Junior level at the Home International event and won a gold medal as part of the Irish quadruple scull crew in the 500m sprint event.

Both Buckley and O’Sullivan continue to compete at the highest level nationally with the University of Limerick Rowing Club,  and join the Irish squad for the first time this year.

The international selections come at an exciting time before the Olympic Regatta in Paris, where Zoe Hyde (Tralee Rowing Club) will be among the largest Irish rowing contingent of 16 rowers to contest an Olympic Games.

Killorglin native Zoe has previously rowed for both Killorglin and Muckross rowing clubs and will race the Women’s Double event for Ireland with Alison Bergin (Fermoy Rowing Club) in Paris.


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Valuable role of Kerry cancer support charity recognised nationally



Cancer support charity Recovery Haven Kerry has been recognised for its vital role in supporting cancer patients and their families at a national ceremony in Dublin.

The renowned cancer support house was one of 16 such centres across Ireland that were presented with plaques to acknowledge their full membership of the National Cancer Control Programme (NCCP) Alliance – a group made up of voluntary and charity organisations delivering support services directly to cancer patients and their families. An additional 10 associate member charities were also honoured, including Kerry Cancer Support Group.

The Alliance advocates for, and supports, the development of integrated pathways between the cancer centres, acute hospitals, community cancer support services and primary care services. All members’ development is in line with the values of Sláintecare, seeking to provide assurance to healthcare professionals that these organisations are working to an agreed standard as set out in Best Practice Guidance published by the NCCP. 

Speaking after the ceremony, which was held at Dublin’s Farmleigh Estate, Recovery Haven Kerry Chairman, Tim McSwiney, explained that being compliant with the Best Practice Guidance for Community Cancer Support Centres is a true mark of quality. 

“It offers us a yardstick to measure what we are doing against the standards required. As a result, healthcare professionals have more confidence in referring people to our services. We are very proud to be a member of the Alliance,” he said.

Recovery Haven Kerry was represented at the event by centre manager, Gemma Fort and Client Services Co-Ordinator, Siobhan MacSweeney and were presented with their plaque by NCCP Lead for Cancer Survivorship, Louise Mullen, Clinical Lead for Psycho-Oncology Dr Helen Greally, and Minister of State at the Department of Health, Colm Burke. 

The event was also used as an opportunity to announce funding of €3m for the NCCP’s Alliance of Community Cancer Support Centres and Services through Budget 2024. The NCCP is currently in the process of distributing these funds which will directly and positively impact the delivery of services for patients and families nationally.

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