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Night time is a restorative time for your skin

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

I get asked a lot about night creams. If you think you're too young or too old to use them, guess again.

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The production of collagen, a super building block in the maintenance of skin, hair and nails, begins to decrease as early as 25.

Night creams contain active ingredients that can't be used during daylight hours as they react with the sun including Vitamin C, collagen, CoQ10, retinol, AHA's, glycolic acids, hyaluronic acid and many more.

Also, while you are sleeping your skin is actively working on renewal, repair, and regeneration. These ingredients in good night creams help this process eg they are high in antioxidants which actively repair damage to the skin barrier and raise their immunity.

You apply a night cream before you go to bed, and it works its magic while you sleep. During the day your skin is subject to environmental stressors like pollution and sun. At night there is no potential for skin damage so the skin can focus on repair and regeneration. A night cream helps speed up this process. Night time is a restorative time for your skin.

Night creams also have anti-inflammatory agents which lessen the swelling and redness on the skin. They are deeply hydrating and help make the skin firmer and more elastic. In addition, they are usually deeply hydrating, providing a lot of moisture to the skin.

Night cream with collagen makes the skin firmer and more elastic, and it can smooth lines and wrinkles. It contains hydration from hyaluronic acid, which release hydration over serval hours and works better when sunscreen doesn't interfere. In the morning your skin will appear plump and nourished, soft and supple.

You may even find you wear less make-up as your complexion improves or that your make-up is going on better to your beautiful hydrated fresh face.

I recommend you try Sothys Renovate Night Cream to reveal visibly renewed skin which appears rested and younger in the morning.

For any questions or more information ask Jill on 064 6632966.

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All eyes down as St Oliver’s hosts bumper bingo fundraiser

It will be All Eyes Down as the saying goes on October 23 as St Oliver’s Primary School hosts a bumper Bingo Fundraiser night. The event, which is being held […]

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It will be All Eyes Down as the saying goes on October 23 as St Oliver’s Primary School hosts a bumper Bingo Fundraiser night.

The event, which is being held to raise additional funds for the school’s Special Classes, will take place in the Killarney Racecourse in the Celtic Steps venue.

According to Colm Ó Súilleabháin, Principal of St Oliver’s, the idea for the fundraiser was the brainchild of Denise Hendey, a parent of one of the children in the Special Classes who approached the school wanting to assist with raising much-needed funds for the classes. “She has been utterly amazing with the amount of work and organisation she has put into this event, sourcing an incredible number of fantastic prizes for the raffle and spot prizes for the bingo winners” he said.
Continuing he said “We are so appreciative of the incredible support we have received from all the businesses who have sponsored some amazing prizes and made very generous donations in support of the event.”

St. Oliver’s has eight separate Special Classes, home to 62 children. All monies raised on the night will go towards purchasing additional resources for the classes.

The event will commence at 7pm with doors opening at 6pm. So be sure to come along to what is promised to be a fun-filled night with numerous opportunities to win some amazing prizes and hopefully if there is a ‘knock on the door’ or a ‘bang on the drum’ it will be on your bingo card!

Bingo books (€10) and raffle tickets (€5) are available to buy from the school office and will be available on the night. All welcome. Children must be accompanied by an adult.

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Milltown plan to preserve history in community project 

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The Milltown History and Heritage Society has announced plans for an oral history archive for the community.

It is hoped that the collection and preservation of stories and folklore will be a valuable resource for future generations.

Oral history expert and historian Dr Tomás Mac Conmara will speak in Milltown in support of the launch.

Dr Mac Conmara, who is an award-winning oral historian, lecturer and author, will speak at the Muintir na Tíre Hall in Milltown at 8pm on Friday, October 24 and will introduce the fundamentals for the collection of oral history.

The presentation is free of charge and is supported by funding from the Creative Communities Grant Scheme 2025.

Attendees will be introduced to the practical skills required in interviewing, recording and documenting local heritage.

Stewart Stephans of the Milltown History and Heritage Society said they are excited to have Tomás to set them on the right path towards the development of the archive.

He said: “The collection and retention of oral history needs to be approached properly, drawing on the right advice and maintaining high standards, so we are pleased to be getting the input of such a renowned expert.” The event is open to anyone who would like to attend.

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