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Krave has the recipe for success

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Kate Leen, Krave.

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AS INGENIOUS as it is delicious, Krave is a local business that delivers nutritious and tasty lunches to workplaces in the Killarney and Tralee areas.

Krave was established in July of this year to offer busy working people the convenience of having a healthy and delicious lunch delivered straight to their desk.

The owner of Krave, Kate Leen, said: “I remember being at work in my previous role and as a busy manager I rarely took a full lunch break. Some days i would be organised enough to pack my lunch other days not so. Also having two small children to get out the door, I came to realise we often neglect our own wellbeing! I remember thinking one day if someone could hand me my lunch and a healthy one at that it might make lunch time a bit easier.”

Kate’s husband David Leen already ran a business providing salads made fresh daily with no additives or preservatives to shops, delis and butchers.

After much research Kate undertook a food programme. “This helped me greatly understand the food business and helped us with the development of Krave,” she added.

“We also worked closely with local chef Mark Doe over a number of months to create nutritious and delicious lunches, with healthy proteins and slow-release carbs to keep you fuller for longer and avoid that mid afternoon slump.”

All Krave dishes are available through delivery and are not available to shops. “We have also introduced vegetable curries and rustic soups to our winter menu to warm your toes in the winter months!” said Kate.

Krave, along with its sister business the long-established Con Leen Salads, is located in The Kerry Food Hub in Firies village. “We offer deliveries in Tralee on Tuesdays, Wednesdays and Fridays and in Killarney on Wednesdays and Fridays with a view to adding additional delivery days,” said Kate.

Contact Krave on 085-179 7365 and email kravelunchdeliveries@gmail.com
 


 
Above: Kate Leen, Krave.

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Man released without charge in murder case

The man in his 50s arrested in connection with the discovery of a body of a woman in her 70s in unexplained circumstances in Ardshanavooley has been released without charge […]

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The man in his 50s arrested in connection with the discovery of a body of a woman in her 70s in unexplained circumstances in Ardshanavooley has been released without charge in relation to this matter.

Miriam Burns was found in her home on Monday afternoon after family and neighbours became concerned about her welfare.

A file is now being prepared for the Director of Public Prosecutions and investigations are ongoing under the direction of a Senior Investigating Officer.

Gardaí are continuing to appeal to any persons who were in the Ardshanavooley area between 5pm on Friday and 1pm on Monday and observed any activity which drew their attention, to come forward.

Any road users who were travelling in the area at these times who may have camera footage (including dash-cam) are asked to make this footage available to Gardaí.

Anyone with information is asked to contact Killarney Garda Station on 064 6671160, the Garda Confidential Line on 1800 666 111, or any Garda Station.

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Plenty of music and entertainment to celebrate Kilcummin talent

The successes of the Kerry, Munster and All-Ireland Fleadh’s were celebrated with Kilcummin CCÉ members, their families and friends in the clubhouse in Kilcummin on Sunday night. The talent within […]

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The successes of the Kerry, Munster and All-Ireland Fleadh’s were celebrated with Kilcummin CCÉ members, their families and friends in the clubhouse in Kilcummin on Sunday night.

The talent within the branch was clearly evident with a packed trophies table. Indeed some of the successes over the last number of months were replayed in a relaxed, jovial atmosphere that meant that all attending had a great night’s entertainment.

“We had demonstrations of winning sets across all age groups and then we moved onto the musicians who pulled out all the stops to entertain the large crowd, packed into the clubhouse,” Derek O’Leary, Kilcummin CCÉ PRO, told the Killarney Advertiser.

John Moriarty, who has recently retired from his role of Supervisor with Kilcummin Rural Development was acknowledged with a presentation to reflect the outstanding work that he has done to enhance and grow Kilcummin Comhaltas over his 25 years in his role, he added.

“Much thanks and praise was also offered to Mary, Adrian and Conor Moriarty, all involved in the progression of dancing and music within the Kilcummin branch. The music and entertainment continued with Helen Kerins and Denis Crowley late into the night. We’re looking forward to next year already!”

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