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Krave has the recipe for success

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Kate Leen, Krave.

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AS INGENIOUS as it is delicious, Krave is a local business that delivers nutritious and tasty lunches to workplaces in the Killarney and Tralee areas.

Krave was established in July of this year to offer busy working people the convenience of having a healthy and delicious lunch delivered straight to their desk.

The owner of Krave, Kate Leen, said: “I remember being at work in my previous role and as a busy manager I rarely took a full lunch break. Some days i would be organised enough to pack my lunch other days not so. Also having two small children to get out the door, I came to realise we often neglect our own wellbeing! I remember thinking one day if someone could hand me my lunch and a healthy one at that it might make lunch time a bit easier.”

Kate’s husband David Leen already ran a business providing salads made fresh daily with no additives or preservatives to shops, delis and butchers.

After much research Kate undertook a food programme. “This helped me greatly understand the food business and helped us with the development of Krave,” she added.

“We also worked closely with local chef Mark Doe over a number of months to create nutritious and delicious lunches, with healthy proteins and slow-release carbs to keep you fuller for longer and avoid that mid afternoon slump.”

All Krave dishes are available through delivery and are not available to shops. “We have also introduced vegetable curries and rustic soups to our winter menu to warm your toes in the winter months!” said Kate.

Krave, along with its sister business the long-established Con Leen Salads, is located in The Kerry Food Hub in Firies village. “We offer deliveries in Tralee on Tuesdays, Wednesdays and Fridays and in Killarney on Wednesdays and Fridays with a view to adding additional delivery days,” said Kate.

Contact Krave on 085-179 7365 and email kravelunchdeliveries@gmail.com
 


 
Above: Kate Leen, Krave.

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Town centre hotel slashes energy costs by over a third after retrofit

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A full energy retrofit at Scott’s Hotel will cut annual energy costs by more than a third, highlighting how hospitality businesses can benefit from available grant supports.

A showcase event at the hotel on Friday last heard how the project has significantly reduced carbon emissions while improving energy efficiency and the overall guest experience.

The project, delivered by Energywise Ireland under the SEAI Community Energy Grant (CEG) scheme, included a 162kW solar PV system, cavity and attic insulation, a hot water system upgrade and a new air conditioning system.

The renewable energy company said the retrofit has the potential to result in a 36% reduction in annual energy costs.

It’s also advising that companies and community groups can avail of grant amounts of between 30% and up to 50% for non-domestic buildings.


Berth Sheehy, CEO of Energywise Ireland said: “We were delighted to be asked to take on this project at Scott’s Hotel Killarney and we’re very pleased with the results. Hotels operate year-round with significant energy demands, so the impact of targeted measures can be substantial.

This project shows how businesses can reduce energy costs and emissions while making their operations more efficient.”



Managing Director at Scott’s Hotel Maurice O’Donoghue added: “Like many hospitality businesses, energy costs are a key consideration for us. We received sound, practical advice from Energywise Ireland and the results have exceeded our expectations. Not only have we reduced our energy use and running costs, but we’ve also improved comfort levels for guests throughout the hotel.”

The SEAI is encouraging other businesses across the country to explore available grant supports. Spokesperson Katerina Leromonahos said: “SEAI offers a range of supports to help businesses improve energy efficiency, from community-based projects to direct business grants.

These supports help businesses reduce energy use and lower running costs. We would encourage businesses to explore the options available and seek advice, including through registered One Stop Shops, to find the approach that best suits their needs.”


Founded in 2009, Energywise Ireland is a nationwide provider of energy services, specialising in renewable energy and retrofit solutions for domestic, commercial and agricultural clients. Its services include solar PV, heat pumps, EV charging systems and full energy upgrades, delivered through SEAI-supported programmes including its registered One Stop Shop.

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Shades are spot on for the greening of Killarney

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Killarney will leave every other town in the country green with envy when the whole place turns a distinctive shade of green in the lead up to and during the St Patrick’s Festival.

From early this month, buildings across the town and the surrounding area will be illuminated in vibrant green, including landmarks such as St Mary’s Cathedral, the Franciscan Friary, St Mary’s Church of Ireland, Methodist Church, Ross Castle and Killarney Courthouse.


In addition, several hotels, shops, restaurants and pubs will join in the celebration and a public vote on Facebook will select Killarney’s Best Green Themed Building.


Shop windows will be decorated, locals and visitors dress in shades from emerald to lime and colourful hats and costumes add to the fun.


Businesses have been urged to make a special effort this year and the entire town will be a winner.

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