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KNOW YOUR RIGHTS: Help with the Cost of Living

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Prices have risen this year and you may be struggling to pay for the everyday things you need to support yourself and your family.

The Government announced some new Cost of Living supports on February 21.

People getting social welfare payments

In April 2023, if you are getting the Working Family Payment or any weekly long-term social welfare payment that qualifies for the Christmas Bonus, you will get a once-off payment of €200. Long term payments include State Pensions, Carers Allowance, Carers Benefit, Farm Assist, Disability Allowance, Invalidity Pension and One-Parent Family payments.

You will only get one €200 payment even if you get more than one qualifying social welfare payment. In June 2023, you will get an extra €100 for each child with your monthly Child Benefit payment. Child Benefit is paid to parents or guardians of children under 16 years. You may also get it, if your child is aged 16 or 17 years in full-time education or full-time training or has a disability and cannot support themselves

State exam fees

If you have a child taking the Leaving Certificate or Junior Cycle examination, there will be no exam fees in 2023.

School transport

If your child uses the School Transport Scheme, the fee for the school year 2023-2024 will be reduced to €50 for a primary school child and €75 for a secondary school child. The maximum fee for a family will be €125.
The scheme provides transport for children who live over a certain distance from the appropriate school. Even if your child meets the criteria for school transport, a place is not guaranteed.

Help for business owners

If you are a business owner, you will have easier access to the Temporary Business Energy Support Scheme (TBESS) to help with businesses energy costs. Your business will qualify if it has had a 50% increase in electricity or gas costs (up from 30% increase). The amount you get back will increase to 50% of the cost of eligible electricity and gas bills (up from 40%).
The Scheme is extended to May 31.

VAT will remain at the 9% reduced rate until August 31, 2023 for hospitality services, and until October 31, 2023 for gas and electricity. Read more about help with the cost of living on https://bit.ly/livingcostshelp.

Additional Needs Payment

The Additional Needs Payment can help you with an expense that you cannot pay from your weekly income. The amount that you can get depends on your circumstances and the type of help you need. You can get the Additional Needs Payment for:

An increase in your fuel or electricity costs
Essential repairs to property, including motor vehicles and replacing household appliances and furniture
Funeral costs
Deposits for private rented accommodation
Bedding and cooking utensils, if you are setting up home for the first time
Food, clothing and shelter after an emergency event such as a fire or flood
Recurring travel costs to hospital
Visiting a relative in hospital or prison

This is not a complete list, other expenses can be covered too.

For anyone needing information, advice or have an advocacy issue, you can call a member of the local Citizens Information team in Kerry on 0818 07 7860, they will be happy to assist and make an appointment if necessary. The offices are staffed from Monday to Friday from 10am to 4pm. Alternatively you can email on tralee@citinfo.ie or log on to www.citizensinformation.ie for further information.

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Céilí Mór will send ‘em home sweatin’

It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this […]

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It will be a case of all around the house but mind the dresser at a traditional Céilí Mór which will be one of the real entertainment highlights of this year’s St Patrick’s Festival in Killarney.

It will take place on the eve of the big feast day in the Killarney Great Southern and there will be a wonderful party atmosphere guaranteed on the night.
Providing the tunes will be the very highly regarded Uí Bhriaín Céilí Band and they promise to send everybody home sweating after what will be a memorable night for locals and visitors.
The March 16 céilí will commence at 9.00pm and continue right through until midnight and the admission for a wonderful night of pure Irish trad is just €10.00.
Bookings can be made on the festival website or patrons can pay at the door on the night.

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St Brendan’s student Aodhagan O’Sullivan crowned CPR champion

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Aodhagan O’Sullivan, a student at St Brendan’s College, Killarney, has been named the 2026 School CPR Challenge Champion.

The prestigious award was presented on Thursday, 26 February, during a large-scale event at the Gleneagle Hotel, where approximately 300 students from post-primary schools across the county gathered to compete for the title of “who can compress the best.”


Now in its fourth year, the event is organised by the Killarney Cardiac Response Unit (KCRU) Community First Responders.

The KCRU is a volunteer-led group that provides vital emergency response services to Killarney, Beaufort, Killorglin, Firies, Rathmore, and Kenmare.

The challenge focused on “Quality CPR” (QCPR), combining a high-stakes competition with practical life-saving training and the chance for students to engage directly with local emergency and community services.


The competition utilised advanced QCPR technology to measure the depth and rate of compressions, ensuring that students aren’t just learning the motions, but are performing life-saving techniques to a clinical standard.

Beyond the competitive element, the day served as an educational hub, highlighting the “chain of survival” and the importance of immediate bystander intervention in the event of a cardiac arrest.


The 2026 challenge was made possible through the support of the Vodafone Foundation, The Gleneagle Hotel, and First Aid Systems Ltd, alongside a variety of local sponsors. Organisers praised the enthusiasm of the 300 participants, noting that such events are essential for building a “heart-safe” community and equipping the next generation with the skills to save a life.

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