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Killarney native develops podcast series for the maturing man

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Killarney native, Padraig O’Sullivan (or Hank as he was more commonly known when growing up here) has recently developed a timely and important podcast series for the maturing man.

Don't Let The Old Man In is a weekly podcast for men who are navigating the transitions of midlife - from career shifts and health priorities to evolving relationships and discovering what comes next.
The series, which is hosted and directed by Padraig, addresses the universal question many men face in their forties and beyond: "Now what?"
Padraig, who is currently undertaking a doctorate at Oxford University on the same topic, explained the concept behind the series saying:
“For many of us approaching midlife and beyond, huge questions surface:
‘Now what? If I don't want to continue my current job, what do I do? Where do I get joy from, going forward?’
These are normal but profound questions. For some, the idea of embracing reinvention in the second half of life is scary and foreign. Yet the invitation is firmly extended to us”.
Each episode hears Padraig having real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
“Through stories, tools, and honest conversations, our hope is that these podcasts will move beyond midlife crisis clichés to offer practical tools and real perspectives, thereby helping you unlock what really matters!” said Padraig.
Originally from Loreto Road and a former student of St Brendan’s College, Padraig emigrated to Australia in the 90’s where he established a number of successful executive coaching businesses working with global clients such as Johnston & Johnston, Coca Cola, Nestle, BHP, SHELL, and Eli Lilly amongst many others, gaining him a reputation as 'one of Asia's top leadership experts' (INSIGHT Publishing).
He has been fascinated with transitions and personal reinventions for most of his life. His career has seen him in the medical industry, in sales and marketing, consulting industries, self-employed, an entrepreneur who successfully sold businesses, an educator at Sydney Business School, an author, an Executive Coach to 100’s of CEO’s all over Asia, a podcaster, the owner of a ‘failed’ tech start up and now the co-founder of The Wisdom Vault and host of this podcast.
Padraig, who currently lives in Sydney with his wife Carole and family, firmly believes that mid-life, while tough on many levels, lonely on others, and downright confusing on still more, can also include the best stages in life.
Don't Let The Old Man In is hosted by The Wisdom Vault, an Australian educational platform for men in midlife, and is available to download on Apple Podcasts, Spotify, and YouTube.
Listeners can subscribe to updates on upcoming episodes and live events. See https://thewisdomvault.org/

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Lissivigeen National School launches Sensory Garden fundraiser

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The parent’s council of Lissivigeen National School is urging community support for its new fundraising initiative, a Sensory Garden Raffle, aimed at developing a dedicated sensory garden and inclusive play area for all pupils.

The project is being driven by the school’s Special Class staff and the Parents Association, who are working hard to make the facility a reality.

The school’s Student Council members and two dedicated SNAs (Special Needs Assistants) were recently delighted to officially launch the raffle.


Every ticket purchased will contribute directly to creating this special space, which will provide a calm, stimulating environment for children to explore, learn, and grow, particularly benefiting those with additional sensory needs.


Marie Carroll-O’Sullivan, photographer and SNA at Lissivigeen National School stressed the importance of the project. “We are fundraising hard for a sensory garden for all children. It would mean so much to our children to have this facility at school and the Parents Association have been fantastic in raising as much funds as they can, so every little bit helps.”


The Parents Association is encouraging all members of the community to support the raffle by purchasing tickets, spreading the word, or sharing the details online.


Tickets are priced at €10 each or 3 for €20. They are available to buy from the school office or online at www.idonate.ie/raffle/LissivigeenNationalSchoolRaffle. The draw will take place on Friday, December 5th, 2025.


Sensory Garden Raffle Prizes

Prize PositionPrize Details
1st PrizeTwo-night stay in the 5-Star Hayfield Manor
2nd Prize€720 Fota Island Resort Gift Voucher
3rd Prize€500 Centre Parcs Voucher
4th PrizeTwo-night stay at Nadur Glamping Pods
Bonus

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Former Mountjoy Governor Delivers powerful talk at well-being e

vent An evening focusing on inspiration and mental health drew a large audience to the Killarney Avenue Hotel last week. John Lonergan, the former Governor of Mountjoy Prison, delivered a […]

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An evening focusing on inspiration and mental health drew a large audience to the Killarney Avenue Hotel last week.

John Lonergan, the former Governor of Mountjoy Prison, delivered a powerful talk titled “Mental Health and Well-being – Reflections from his Life and Work.”

The event was hosted by Torc Community and Family Resource Centre (CFRC), in partnership with its Social Prescribing Service, which is supported by the HSE. Attendees from across the Killarney area gathered to hear Lonergan’s insights.
Lonergan’s address blended humour, warmth, and deep humanity as he shared key lessons learned throughout his long career in the Irish Prison Service and his ongoing community work. He spoke candidly about the mental health issues faced by inmates, emphasising the necessity of empathy, understanding, and resilience—lessons he noted apply to everyone’s daily life.

“Happiness and contentment aren’t about what we own or achieve — they’re about our relationships, our sense of purpose, and the kindness we show to others,” Lonergan stated, drawing on decades of experience supporting vulnerable people.
The audience praised the evening as both informative and entertaining, highlighting Lonergan’s ability to link real-life stories to broader reflections on personal well-being and social responsibility.

Derek O’Leary, Manager of Torc CFRC, spoke following the event: “We were delighted to host John Lonergan once again for what was a truly memorable evening. His message about empathy, resilience and connection resonates deeply with our work at Torc CFRC and within our Social Prescribing Service, where we support individuals to enhance their well-being and strengthen their sense of community.”

The event is part of Torc CFRC’s continuous commitment to promoting mental health awareness, social inclusion, and community engagement throughout Killarney and the wider region

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