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Killarney native develops podcast series for the maturing man

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Killarney native, Padraig O’Sullivan (or Hank as he was more commonly known when growing up here) has recently developed a timely and important podcast series for the maturing man.

Don't Let The Old Man In is a weekly podcast for men who are navigating the transitions of midlife - from career shifts and health priorities to evolving relationships and discovering what comes next.
The series, which is hosted and directed by Padraig, addresses the universal question many men face in their forties and beyond: "Now what?"
Padraig, who is currently undertaking a doctorate at Oxford University on the same topic, explained the concept behind the series saying:
“For many of us approaching midlife and beyond, huge questions surface:
‘Now what? If I don't want to continue my current job, what do I do? Where do I get joy from, going forward?’
These are normal but profound questions. For some, the idea of embracing reinvention in the second half of life is scary and foreign. Yet the invitation is firmly extended to us”.
Each episode hears Padraig having real and candid conversations with experts, celebrities and ordinary men about navigating midlife. The ups, the downs, the surprises, the opportunities, the secrets and how to do it on your terms, gracefully or even disgracefully!
“Through stories, tools, and honest conversations, our hope is that these podcasts will move beyond midlife crisis clichés to offer practical tools and real perspectives, thereby helping you unlock what really matters!” said Padraig.
Originally from Loreto Road and a former student of St Brendan’s College, Padraig emigrated to Australia in the 90’s where he established a number of successful executive coaching businesses working with global clients such as Johnston & Johnston, Coca Cola, Nestle, BHP, SHELL, and Eli Lilly amongst many others, gaining him a reputation as 'one of Asia's top leadership experts' (INSIGHT Publishing).
He has been fascinated with transitions and personal reinventions for most of his life. His career has seen him in the medical industry, in sales and marketing, consulting industries, self-employed, an entrepreneur who successfully sold businesses, an educator at Sydney Business School, an author, an Executive Coach to 100’s of CEO’s all over Asia, a podcaster, the owner of a ‘failed’ tech start up and now the co-founder of The Wisdom Vault and host of this podcast.
Padraig, who currently lives in Sydney with his wife Carole and family, firmly believes that mid-life, while tough on many levels, lonely on others, and downright confusing on still more, can also include the best stages in life.
Don't Let The Old Man In is hosted by The Wisdom Vault, an Australian educational platform for men in midlife, and is available to download on Apple Podcasts, Spotify, and YouTube.
Listeners can subscribe to updates on upcoming episodes and live events. See https://thewisdomvault.org/

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Sarah Leahy breaks 21-year-old Irish 50m record

Killarney Valley Athletic Club sprinter Sarah Leahy has made history by setting a new Irish Women’s Indoor 50m record. Competing at the Meeting Indoor Locarnese in Switzerland on Wednesday evening, […]

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Killarney Valley Athletic Club sprinter Sarah Leahy has made history by setting a new Irish Women’s Indoor 50m record.

Competing at the Meeting Indoor Locarnese in Switzerland on Wednesday evening, Leahy clocked a blistering time of 6.41 seconds to take the top spot.
The performance eclipses the previous national record of 6.44 seconds, which had been held by Ailish McSweeney since 2005. Leahy, a member of the national women’s 4x100m relay team that famously set a new record at the London Diamond League last year, has started her 2026 indoor campaign in exceptional form.
Known for her explosive power out of the blocks, the Killarney athlete is now using the international circuit to prepare for the National Indoor Championships.
These are scheduled to take place in seven weeks at the National Indoor Arena in Abbotstown, where Leahy aims to defend the 60m title she has won for the past two years.
It is a busy period for Killarney Valley AC, as fellow club member Maria Murnane travels to Boston next week to compete in the 800m. Murnane is hoping to secure a scholarship in the United States following a highly successful 2025 season for the club, which saw its members secure 46 national and 96 Munster medals.
Local runners are also preparing for the return of the ‘Streets of Killarney’ 5-mile road race, which will take place on Good Friday, April 3.
The fast, flat course through Killarney House and the National Park serves as a major fundraiser for the Killarney Valley AC Arena. Entries are already open, with a strong field expected from across the country.

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Junior Brother to make Mike the Pies debut this May

Kilcummin musician Junior Brother is set to play Mike the Pies for the first time when he takes to the stage at the popular Listowel venue on May 21. The […]

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Kilcummin musician Junior Brother is set to play Mike the Pies for the first time when he takes to the stage at the popular Listowel venue on May 21.

The local artist has built a strong reputation on the Irish folk and alternative scene and released his third album, The End, last September. The record followed a steady rise in profile since the release of his debut album Pull The Right Rope, which was nominated for the Choice Music Prize for Irish Album of the Year.
Junior Brother also picked up two nominations at the 2019 RTÉ Radio 1 Folk Awards, where he was shortlisted for Best Folk Album and Best Emerging Folk Act. His distinctive songwriting and live performances have since seen him share stages with a range of well-known acts, including The Proclaimers and Glen Hansard.
Hansard later invited the Kilcummin man to join him on a tour of the east coast of the United States.
Tickets for the show are priced at €20 and are available through the Mike the Pies website.

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