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Killarney ‘Cleaner than European Norms’ in IBAL report

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Killarney has once again cleaned up in the Irish Business Against Litter (IBAL) report which was just released as it was once again named ‘Cleaner than European Norms’.

However, Killarney was edged out of top spot by Kilkenny and Athlone - but was awarded third in the ranking of 40 towns and cities nationwide.

The first nationwide litter survey by business group Irish Business Against Litter (IBAL) since the COVID-19 crisis shows Tralee deemed ‘clean’ in 15th position. There was a dramatic fall in the number of towns and cities deemed to be ‘clean’, to its lowest level since 2007. Kilkenny was again judged best of the surveyed, with ‘seriously littered’ Dublin North Inner City at the foot of the table. The survey showed PPE litter to be widespread and a rise in the prevalence of cans and glass bottles.

‘In such a difficult year for the town, Killarney has maintained its exemplary cleanliness,’ the Taisce report for Killarney stated.

‘All the approach roads got the top litter grade and this high standard was sustained for well over the majority of the remaining sites surveyed. Among many top ranking sites, some deserve special mention – the Jarvey Parking & Environs was spotless throughout and beautifully presented and maintained; Killarney National Park is a wonderful natural resource which has been lovingly tended and very well respected. Main Street was another site which wasn’t just good with regard to litter but a very freshly presented environment.’

"We're absolutely delighted to be rated third," Yvonne Quill from Killarney TidyTowns told the Killarney Advertiser.

"It's a great honour."

She said that this year has been hard on everyone but they have continued to work hard despite the challenges.

"There are fantastic volunteers there. It's hard for everyone but I'd like to say a big thank you to everyone especially the Council workers, they have been superb."

THE NATIONAL PICTURE

IBAL’s Conor Horgan added that nationally "the rise in litter levels this year is across the board”.

“The COVID crisis has seen more dumping, more outdoor socialising, especially drinking, and PPE litter, but less cleaning by local authorities and less activity by volunteers like TidyTowns - a perfect storm, in many ways, which has brought us to the worst position we’ve been in in over 10 years.”

In the fight against COVID-19, local authorities have curtailed cleaning schedules and diverted resources to other areas. At the same time, households have been generating more litter during lockdown and there has been a visible increase in drinking outdoors as pubs are closed, a fact borne out by the rise in bottles and cans found by the An Taisce inspectors, Galway City being one example. However, there was a reduction in cigarette butts, perhaps also a reflection of pubs and offices being closed. Half of all recycle facilities surveyed were heavily littered, another likely consequence of the COVID crisis, he explained.

PPE litter was prevalent across the country, with masks five times as common as gloves.

“Understandably, people are reluctant to pick up these items for fear of contracting COVID, so they tend to stay on the ground. We need to see a rapid rise in the use of reusable masks,” he said.

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“I’m not fit enough”

How many of you have said or thought “I’m not fit enough” or even heard others say it? Quite frankly it grinds my gears. That mentality is going to hold you back. Change your “I’m not fit enough” to “I will get fit”. Break free from this limiting belief If you think you are not […]

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How many of you have said or thought “I’m not fit enough” or even heard others say it?

Quite frankly it grinds my gears. That mentality is going to hold you back. Change your “I’m not fit enough” to “I will get fit”.

Break free from this limiting belief
If you think you are not fit enough then you never will be, and let’s face it, you’ll never know if you’re fit enough to do something unless you do it! You can achieve so much, much more if you have the right mindset, and that this is a mental hurdle to overcome, not a physical one.
Everyone must start somewhere, and that can be as simple as aiming to sit a little less and move a bit more.
More gentle exercises that don’t require too much skill such as walking, and housework can help start you off slowly and build up gradually. You will still be making progress, physically and mentally, and will enjoy it more. A common mistake is trying to achieve too much, too soon. If exercising feels too hard, you will be put off.

Visualise success
Visualisation is an athletic tool that has been used for decades. By closing your eyes and imagining what it would look and feel like to achieve a goal or to complete an exercise, we can prepare ourselves physically and psychologically for the task at hand.

Certified fitness instructors add to the cost of your workout, but they can also add a lot of value. An expert can design a program based on your goals, show you how to use equipment, and provide tips on nutrition.

Log your workouts by recording distances, weights, and other objective milestones in your fitness journey, you will be able to see progress on paper. That record can come in handy when you are feeling uninspired or lethargic

Don’t over-promise. Having goals, even lofty ones, is key to anything you want to achieve in life. Make sure the bar is reachable—even if it means aiming for just 15 minutes on a bike—so you are not overwhelmed. Don’t forget to celebrate the small wins along the way!

Research on the placebo effect has focused on the relationship of mind and body. One of the most common theories is that the placebo effect is due to a person’s expectations. If a person expects a pill to do something, then it is possible that the body’s own chemistry can cause effects similar to what a medication might have caused.

For instance, in one study, people were given a placebo and told it was a stimulant. After taking the pill, their pulse rate sped up, their blood pressure increased, and their reaction speeds improved. When people were given the same pill and told it was to help them get to sleep, they experienced the opposite effects.

Meaning when you believe something, it can and will happen. That is the power of strong mentality.
If you keep thinking you are “not fit enough” then you will believe it, but if you start to change your way of thinking and change your mindset to “get fit”, you have made a huge step in the right direction. Take small steps to start new habits no matter how small they may be, and you will start to see some remarkable results.
If you would like help with any of your health and fitness goals please contact us at www.activate.ie

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Lack of street lights a concern

By Sean Moriarty Two roads in the wider Killarney area will not get any additional street lighting despite requests to install them by Cllr. John O’Donoghue. Mr O’Donoghue called on the council place extra lighting on the Muckross Road near the old Whitegates Hotel. “The area is considerably darker now and is presenting a serious danger […]

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By Sean Moriarty

Two roads in the wider Killarney area will not get any additional street lighting despite requests to install them by Cllr. John O’Donoghue.

Mr O’Donoghue called on the council place extra lighting on the Muckross Road near the old Whitegates Hotel.

“The area is considerably darker now and is presenting a serious danger to pedestrians crossing the road, particularly between Woodlawn Cross, and what was formerly the Whitegates Hotel,” he told a recent meeting of Killarney Municipal District.
The council said that the area was subject to a recent upgrade and that additional lighting would not be installed along this section of road on top of the 19 LED lights already placed there.”
“The lighting was installed, commissioned, light levels checked and provides adequate illumination to meet the relevant lighting design standards,” a council spokesperson told the meeting.
Mr O’Donoghue also called for a new street light to be placed on the junction where the L.3015 meets the slip road by Glenflesk National School: “to facilitate the safe passage of school children walking home during the Winter months.”
Kerry County Council reviewed the request but said: “This proposal would not comply with Kerry County Council’s Public Lighting Policy.”

COMMENT BY KILLARNEY ADVERTISER

While this Killarney Municipal District meeting took place hours before the horrific murder of Ashling Murphy in Tullamore, it drives home the importance that all our citizens are entitled to feel safe in their locality. The addition of a few extra street lights in the areas mentioned is not too much to ask.

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