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Establish a good final year routine

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By Niamh Dwyer, Chairperson of the Kerry Branch of Guidance Counsellors

Establishing a good routine at the start of the school year is key for Leaving Cert students.

The beginning of the school year is met with very mixed emotions by everyone. While it is nice to get back to meet everyone again, it is hard to leave the lazy, hazy days of summer behind as students and teachers try to click back into the routine of early mornings and busy school days. For Leaving Cert students it can be overwhelming and stressful thinking of the busy year ahead, the amount of work to be done, and the important decisions to be made. That’s totally understandable. It may seem that June 2022 is a long way off but if you talk to students who have gone before you they will tell you that time moves very quickly in your final year of secondary school so the earlier you establish a good routine for yourself the better. Get out of those starting blocks early! The work that you do between this and the midterm break is critical to lay the foundations for further revision later on. Amendments have been made to the exams in each subject for 2022 so make sure you familiarise yourself with them at the start of the year. You can find all the details on www.gov.ie by searching Leaving Certificate 2022.

Time Management

Once you see your timetable you will have an idea of what days are likely to be more demanding than others. It is really important that you put together a workable time plan right from the start. You will still be working on completing Leaving Cert courses in all of your subjects while also working on project work; and on top of this you will need to incorporate some study and revision. Managing the demands of completing homework assignments and project work with grinds outside of school if you are doing them can mean that study and revision are often not prioritised early enough in the year. To avoid this my advice is to spend some time in the first week getting yourself organised and focused on a weekly timetable that is workable. Make sure your have all you notes, exam papers and other resources well organised and if you are missing any sections from Fifth Year ask your teachers or classmates for these resources. Teachers will be busy trying to finish courses so they may not get to revise the material from Fifth Year until right before the pre-exams in late January.

Daily Routine

Try to get into study mode now. Make it part of your daily routine from Monday to Friday and choose one day over the weekend to catch up on revision. Use any free time in school as an opportunity to get some work done in a structured environment with the support of teachers and classmates. Keep in mind the end goal of giving your very best performance in the exams in June and work towards that. If that seems difficult, break down the year in more manageable sections:

September to midterm – eight weeks
Midterm – Christmas – seven weeks
Christmas – midterm – six weeks
Midterm – Easter – six weeks
Easter to June – five weeks

All the best athletes do their heavy training in the early stages of the season – follow that lead. It is not without reason that the Leaving Cert is described as a marathon; make sure you are in good shape facing the finishing line on June 8, 2022.

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore, and Chairperson of the Kerry Branch of Guidance Counsellors. She is also a Careers Advisor - For details see www.mycareerplan.ie or follow @mycareerplan on Facebook, Instagram or Twitter.

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New committee elected at Killarney Active Retirement AGM

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Killarney Active Retirement Association (ARA) had a large turnout for its annual general meeting, which marked a significant changing of the guard for the local organisation.

A special presentation was made to Nancy Hegarty, who is stepping back after serving the organisation for 33 years.

Throughout more than three decades on the committee, she worked to support the group across various roles at national, regional, and local levels.

Patricia Keane also stepped down from her position after completing her term.

The group extended its best wishes to both women for the future, noting that their experience remains a valuable asset to the association.

A new committee was formally elected at the meeting to lead the group forward. Joan O’Sullivan takes over as Chairperson, joined by Teresa Commins as Secretary and Helen Foley as Treasurer, alongside seven committee members who will take on supporting roles.

The group is now on its summer break after another busy season. Killarney Active Retirement Group meets every Friday from September to June annually at the KDYS hall from 2pm to 4pm.

The weekly meetings feature guest speakers, exercises, training sessions, shows, day trips, holidays, and tea dances.

The association welcomes new members, both male and female, to come along, have a cup of tea or coffee, make new friends, and participate at whatever level they feel comfortable with when activities resume in September.

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Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

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Book launch: Sister completes late brother’s Shipping Forecast sea kayak challenge

A unique book promotional event will take place in the Beaufort Bar next week, telling the story of a sister who took to the sea to complete her late brother’s extraordinary adventure.

Katie Carr will speak at the Beaufort venue on Tuesday, June 23 at 7:30pm to launch her most recent book, Thundery at Times. The book follows her journey to honour her brother, Toby, who passed away in the middle of his challenge to paddle in every sea area of the BBC Shipping Forecast. Despite having never been in a sea kayak before, Katie decided to take over the expedition and finish what he started.

The upcoming talk connects her new perspective with her earlier work, Moderate Becoming Good Later, which she wrote in Toby’s voice as a tribute to his determination. Her latest book looks at the intense physical and emotional challenges of taking on the journey herself.

Six of the famous BBC Shipping Forecast area, Fastnet, Irish Sea, Shannon, Rockall, Malin, and Lund, reach the Irish coast. Five of the book’s chapters are set in Ireland, including a dedicated chapter on Kerry, making her upcoming visit to the county particularly meaningful.

The launch is being highlighted locally by Donal Dowd of Coolcaslagh, the retired Director of Cappanalea OETC, who accompanied Katie on the water during her journey.

“I accompanied Katie on one of her trips while she was completing the Shannon section, which commences in Valentia and stretches up as far north as Connemara in west Galway,” Donal said. “I encourage members of the public to attend what will be an entertaining event, as Katie is a most entertaining speaker, has great slides and video footage, and has a very interesting story to tell.”

The evening will include readings from the book, reflections on the writing and paddling processes, an audience question-and-answer session, and a book signing. Admission is open to all members of the public.

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