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Education Minister officially opens The Mon’s new classrooms

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A town primary school - which has a deep connection to Monsignor Hugh O'Flaherty - has a whole new look which was officially opened today (Friday) by the Minister for Education.

A GIFT: Minister for Education Norma Foley pictured today (Friday) at the official opening of the newly constructed wing to the Presentation Monastery Primary School in Killarney. Making a special presentation to the Minister were Mark O'Leary (left) and Mark Paul with Colm Ó Suilleabháin (School Principal). Photo: Valerie O'Sullivan

PRESENTATION: Minister for Education Norma Foley pictured today (Friday) at the official opening of the newly constructed wing to the Presentation Monastery Primary School in Killarney which will house two special needs classrooms a multi-sensory room and a general-purpose hall. Making a special presentation to Bishop of Kerry Ray Browne were Luke O'Shea Éanna O'Donoghue with Colm Ó Suilleabháin (School Principal). Photo: Valerie O'Sullivan

A JOB WELL DONE: After 13 years Colm Ó Suilleabháin principal of Presentation Monastery Primary School Killarney stands at the school entrance. Colm has been appointed principal of St Oliver's Primary School Ballycasheen and begins his tenure shortly. One of his last official functions was with Minister for Education Norma Foley who officially opened the newly constructed wing which will house two special needs classrooms a multi-sensory room and a general-purpose hall. Photo: Valerie O'Sullivan

Rollbook that includes Mons. Hugh O'Flaherty's name.

TAKING A LEAP: Minister for Education Norma Foley today (Friday) officially opened the newly constructed wing to the Presentation Monastery Primary School in Killarney which will house two special needs classrooms a multi-sensory room and a general-purpose hall. Included is: Éanna O'Donoghue Adnan Hossain Callum O'Connor Robert Murphy Mark O'Leary Paddy Collins Paul Mark. Photo: Valerie O'Sullivan

DEDICATION: Minister for Education Norma Foley today (Friday) at the opening of a special outdoor classroom 'Dotts Garden' dedicated to the memory of Dorothy (Dott) Hennggler the 2011 Washington DC Rose who died at the family home in Baltimore from a brain tumour. The garden was officially opened by Anne O'Shea (aunt of the late Dorothy) and Àine McMahon (cousin of the late Dorothy and BOM member). Included was: Cathaoirleach Killarney Municipal District Cllr Marie Moloney Bishop of Kerry Ray Browne Ger Murphy (Chairman Board of Management) school principal Colm Ó Suilleabháin Dara O'Shea Áine McMahon Siobhan O'Shea Luke O'Shea. Photo: Valerie O'Sullivan

AND IT'S OPEN: Minister for Education Norma Foley pictured today (Friday) at the official opening of the newly constructed wing to the Presentation Monastery Primary School in Killarney. From left: Ger Murphy (Chairman) Board of Management Fr Jim Linane CC Bishop Ray Browne and Colm Ó Suilleabháin (School Principal). Photo: Valerie O'Sullivan

TIME OUT: Cormac Dineen grand-nephew of the late Mons. Hugh O'Flaherty taking some time out to have a chat with Bishop of Kerry Ray Browne. Photo: Valerie O'Sullivan

Norma Foley TD officially opened the newly constructed wing to the Presentation Monastery Primary School on New Road which will house two special needs classrooms, a multi-sensory room and a general-purpose hall.

The project, which was funded by Department of Education along with money raised by the school as part of their ‘THE MON-ster Fundraiser’, was just one of three officially opened new additions to the school along with a special dedication of the school’s hall in honour of Monsignor Hugh O'Flaherty, a past pupil of the school from 1909-1914.

Also, The Most Rev. Ray Browne, Bishop of Kerry, officially opened a three-classroom extension at the school's present site which was opened in 1958 having moved from its College Street location which was opened in 1838 by the Presentation Brothers.

Former Supreme Court Judge Hugh O'Flaherty and Mrs Pearl Dineen the nephew and niece of Monsignor Hugh O'Flaherty officiated over the dedicating of the school’s new hall to past pupil, Monsignor Hugh O'Flaherty, in recognition of his heroic deeds during WWII.

O’Flaherty, who also taught at the school later, became better known for the role he played in World War II while at the Vatican leading over 6,500 prisoners of war, partisans and Jews to freedom to earn him the title of the 'Vatican Pimpernel', leading to the 1983 film ‘The Scarlet and the Black' with Gregory Peck portraying the role of O’Flaherty.

OUTDOOR CLASSROOM

A special outdoor classroom 'Dotts Garden', dedicated to the memory of Dorothy (Dott) Hennggler the 2011 Washington DC Rose who died at the family home in Baltimore from a brain tumour, was officially opened by Anne O'Shea (aunt of the late Dorothy), and Àine McMahon (cousin of the late Dorothy and BOM member). The outdoor classroom was beautifully decorated over the summer by artist Katríona Lynch.

Due to COVID restrictions, the main event took place outdoors with staff joined by a small group of pupils selected from each of the classes representing the student body along with members of the school’s Board of Management.

“Your achievements have been remarkable over the last number of months," Minister of Education, Norma Foley, said today at the official opening.

"It is my wish going forward that the next year in education will be less complicated, less trying and less difficult one. I think school staff are deserving of that. We can put the COVID atmosphere behind us and we are moving positively along. We hope that in a few months we will talk about living in a post-COVID time. The story of Monsignor Hugh O'Flaherty speaks of the calibre of students produced here, but it also speaks of the courage and bravery and vision that Kerry people can have in the most difficult and trying of times.”

School principal Colm Ó Suilleabháin, who is shortly moving on to St Oliver's NS in Ballycasheen, was delighted to be in attendance to see the building come to fruition.

“It’s a fantastic culmination of hard work by the staff and the Board of Management, and we are delighted to see the school is fully equipped and resourced for the next generation of pupils from Killarney and beyond,” he said.

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New free local fitness group to motivate people back to health

By Brian Foley from Activate Fitness  Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we have set up a […]

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By Brian Foley from Activate Fitness
 

Our mission at Activate is to extend and enhance the lifespan of 7,000 people in Killarney which is why we have set up a free health and fitness group. 

Our primary vehicle is our gym but we do a lot of other stuff, too, like:

* Train kids how to exercise in schools
* Helping frontline workers with their mindset
* Supporting local fitness events and teams
* Running fun social events in the community
* Raise funds for local charities

We’ve won awards for this stuff, but the real reward is moving the Killarney community back towards health. So today, I’m thrilled to share a free Facebook group: ‘Fitness, Nutrition & Health in Killarney’ with you.
Visit this link to join: www.facebook.com/groups/fitnessinkillarney.

In that group, we’ll share helpful posts, tips, and support for everyone, whether you exercise at Activate or not. We’re also welcoming other health and fitness practitioners to join the group and help people find valuable and sensible advice around health and fitness.

When you join, Facebook will ask you a few questions, then my team will be around to support you and give you stuff to help.

If you have questions about fitness, health, longevity, nutrition, or exercise, go ahead and ask! If you have answers, please share! Let’s get some positive momentum going in Killarney!

What’s the deal with motivation?

I was having a discussion with a new client the other day and it came up that they sometimes feel a lack of motivation to keep working out. I know many of you feel like this sometimes, so I thought I would write about it today.

I really believe in discipline, as motivation is fleeting – but we’ll address this anyway. There are a few things that you can do to fool-proof the system. Here’s five ways.

1. Find an accountability partner:

When it comes to working out, having someone to hold you accountable can be a huge motivator. Whether it’s a friend, family member, or even a fitness coach, knowing that someone is counting on you to show up for your workout can help you stay on track.

2. Set realistic goals:

Setting goals is a great way to stay motivated, but it’s important to make sure they are realistic. If your goal is too lofty, you may find yourself getting discouraged when you don’t see results as quickly as you’d like. However, if your goals are achievable and realistic, you’ll be more likely to stick with your workout plan and see the results you want.

3. Find a workout routine you enjoy:

If you dread your workouts, it’s going to be very difficult to stay motivated. However, if you find an exercise routine that you enjoy, you’ll be more likely to stick with it. There are so many different types of workouts out there, so take some time to experiment and find one that fits your needs and interests. I feel a key facet many of us in the health and fitness industry miss regularly is making sure people are always engaged and challenged, so it remains fun to work out!

4. Reward yourself:

This one sounds a little weird, but for some, it can really work. One way to stay motivated is to reward yourself after setting a goal and reaching it. Whether it’s your favourite snack or a new piece of workout gear, treating yourself to something special can help keep you on track.

5. Get enough sleep:

This is the one thing we all hear that’s drilled into our brains – but for good reason! It’s important to get enough sleep when you’re trying to stay fit and healthy. When you’re well-rested, you’ll have more energy for your workouts and you’ll be less likely to skip them. So make sure to get plenty of rest each night!

Following these tips can help you stay motivated to workout, even when it feels like a struggle. Just remember to be patient, set realistic goals, and find an exercise routine that you enjoy. With a little effort, you can reach your fitness goals in no time!
 

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Irish food only for Lisa’s September challenge

Could you survive on a diet of food grown only in Ireland for one month – well that’s the challenge one Kerry woman has set herself. Artist and food activist […]

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Could you survive on a diet of food grown only in Ireland for one month – well that’s the challenge one Kerry woman has set herself.

Artist and food activist Lisa Fingleton plans the unusual action as she will eat only food grown in Ireland for the entire month.

That means no sugar, lemons, olive oil, or coffee with the challenge designed to highlight issues with Irish food security.

In the seven years since Lisa founded the 30-Day Local Food Challenge, food supply chains have been hit by a succession of market shocks highlighting Lisa’s concerns with increasing urgency.

From seed shortages caused by Brexit to the global market shock of COVID-19 to potential shortages caused by the ongoing war in Ukraine, to the recent conversation about the need to reduce the Irish National Herd in line with carbon emissions targets, Lisa says there has never been a more important time to talk about Irish food security.

“This year in particular in Europe we are seeing the impact of war on food and the global reliance on Ukraine as an important wheat producer,” said the former Kerry County Council Artist in Residence who lives in Ballybunion.

“This has shown us more than ever just how fragile our food systems are. We need to focus on building sustainable and resilient food systems on the island of Ireland. This year we are encouraging people to do one local meal a day so they can make it really simple and have Irish porridge for breakfast or really elaborate with a meal grown in your own garden.”

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