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David Clifford launches Valley 70 Cycle

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Boasting a less challenging route, a more convenient base in Fossa, a move to Sunday and no change to the ticket price, the upcoming Valley 70 Cycle on Sunday, May 20 has the makings of a great day out.

Launched this week by Kerry senior star David Clifford and recently voted one of the top five most scenic cycle routes in Ireland, the Valley 70 Cycle starts at Fossa Community Centre, across the road from Fossa Church. After a short, flat warm-up around Beaufort and Kilgobnet, you’ll take the road to Kate Kearney’s Cottage and from there go through the Gap of Dunloe and freewheel down into the Black Valley. From here it’s up to the Sneem Road, back to Moll’s Gap and down to Killarney, travelling along Muckross Road onto Mission Road, Port Road and back to base at Fossa Community Centre.

100% of monies raised on the Valley 70 Cycle will go to Coolick National School. Principal Irene O’Keeffe is looking forward to the event. “There are lots of changes this year,” she said. “There’s a lovely new route, convenient start and finish base and as it’s on a Sunday so it probably suits people a bit more. All we need now is the weather.”

There will be over 40 stewards and road crew in attendance on the day to ensure visibility and safety in all aspects of the event. There are rest and refuel stops at the top of the Gap climb and at the Sneem Road junction as well as the now famous BBQ at the finish line.

You can book your ticket online at www.valley70.weebly.com or register in person at Fossa Community Centre on Saturday, May 19 from 7-9pm or from 7.30am on Sunday, May 20 (the day of the cycle). The cycle costs €20 per person and the roll off is at 9am sharp. All cyclists must be aged 16 or over to participate and must wear a helmet. Further details are on Facebook @thevalley70cycle. Contact Cycle Committee Chair Ger Teahan on 087 3528411 for more info.

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HeartBeat to host Advanced Healthcare Directive information night

Anne O’Shea Clarke, Regional Manager of SAGE Advocacy Mid & South West Regions, will provide a comprehensive explanation of the process involved in properly creating an Advanced Healthcare Directive (AHD) […]

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Anne O’Shea Clarke, Regional Manager of SAGE Advocacy Mid & South West Regions, will provide a comprehensive explanation of the process involved in properly creating an Advanced Healthcare Directive (AHD) on Tuesday, April 29, starting at 8pm in the Parish Centre, Park Road.

An ADH is a document which sets out your instructions in relation to healthcare treatments in the future, when you no longer have the capacity to decide. AHDs are not solely relevant to older individuals. Young adults can also significantly benefit from putting these directives in place for themselves or when assisting loved ones. Attendees will gain valuable ‘Knowledge is Power; regarding legal and personal matters
The meeting will specifically look at two key application forms: the standard AHD Form and the Think Ahead / my form.
Prior to the main meeting, a Blood Pressure. and Pulse Clinic will be available from 7:15pm until 8:00pm sharp. Following O’Shea Clarke’s presentation, there will be a Question & Answer session, followed by tea and coffee.
SAGE Advocacy, the national service for older people, works to ensure access to information, support, and independent advocacy, while also providing safeguarding services across various settings, including homes, day centres, hospitals, and nursing homes.
They also support vulnerable adults and healthcare patients in situations where other services may not be available.
For further information, email anne.osheaclarke@sageadvocacy.ie or visit www.sageadvocacy.ie.

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Singer-songwriter Lillie Foley releases second single

Local singer-songwriter Lillie Foley, from Whitebridge Manor, has released her second single of 2025, titled ‘That’s Life’, on all major streaming platforms. ‘That’s Life’ is described as a powerful blend […]

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Local singer-songwriter Lillie Foley, from Whitebridge Manor, has released her second single of 2025, titled ‘That’s Life’, on all major streaming platforms.

‘That’s Life’ is described as a powerful blend of pop and soul music, drawing on Foley’s own life experiences. The track marks a further step in the promising career of the emerging local artist.
Recorded at the renowned Windmill Lane Recording Studios in Dublin, ‘That’s Life’ showcases Foley’s emotive lyrics, soulful vocals, and a sound that is both modern and deeply personal. Collaborating with music producer and audio engineer Hermann Ogulla, Foley has crafted a song that blends her Irish background with contemporary musical styles, aiming to resonate with listeners in Ireland,and beyond.
Foley said: “This is a song about resilience and accepting that bad things happen in life and we just have to get on with it and move on as best we can.”
‘That’s Life’ is the second of several songs Foley has planned for release in 2025.

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