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Time for Tamika to showcase her talents at national level

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Tamika Heaphy's thoughts on health and prosperity helped her to secure a place in a national final.

On Saturday, the Fifth Year student from Killarney Community College, earned herself a place in the national final of the Soroptimist International Girl’s Public Speaking Competition in Cork.

Soroptimist International is a global volunteer movement working together to transform the lives of women and girls with nearly 72,000 members in 121 countries. In Ireland, there are 15 clubs that work at a local, national and international level to educate, empower and enable women and girls to reach their potential.

The Soroptimist Ireland Girls’ Public Speaking Competition has been running for over 40 years. The competition is a three-stage event with local and regional competitions leading to a national final.

The competition encourages girls to develop the skills to speak effectively and articulately with clarity and conviction. This enables them to improve their self-confidence and personality which in turn will enhance their career opportunities.

“This has been an amazing experience, public speaking skills are so important," teacher Tara O’Shea said.

"We have always encouraged our students to enter public speaking competitions. As a result of this, our students are well versed and have very strong opinions on many global and social issues so this was the perfect opportunity for students like Tamika to showcase her talents at a national level."

The regional final showcased an array of wonderful speakers who spoke on a variety of topics such as democracy, health, people, human rights, environment and peace. Tamika chose to speak about the topic of health and prosperity where she wowed the adjudicators with her eloquent speech and her fantastic public speaking skills. She competed against five other students and secured first place and an opportunity to compete in the national final.

Teresa Irwin and Sheila Casey from Soroptimist Ireland Killarney added that they "are so proud" of Tamika.

"Her ability to deliver her speech was engaging and educational. It has been great to see a local girl get so far in the competition and to be given an opportunity that empowers women and girls to use their voices and showcase their skills."

The national final will be held in Wexford on March 4 where Tamika will be up against seven other speakers from around Ireland.

If successful she will be invited to speak at the International Conference which will be held in the conference centre in Dublin this year.

"‘This has been a wonderful opportunity for the students in our school," Deputy Principal Eilish O’Leary said.
"The mission of the Soroptimists is to transform the lives and status of women and girls through education, empowerment and enabling opportunities. This competition has already provided Tamika with excellent opportunities to work towards her future career. We wish her all the best in the national final in March."

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Town centre hotel slashes energy costs by over a third after retrofit

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A full energy retrofit at Scott’s Hotel will cut annual energy costs by more than a third, highlighting how hospitality businesses can benefit from available grant supports.

A showcase event at the hotel on Friday last heard how the project has significantly reduced carbon emissions while improving energy efficiency and the overall guest experience.

The project, delivered by Energywise Ireland under the SEAI Community Energy Grant (CEG) scheme, included a 162kW solar PV system, cavity and attic insulation, a hot water system upgrade and a new air conditioning system.

The renewable energy company said the retrofit has the potential to result in a 36% reduction in annual energy costs.

It’s also advising that companies and community groups can avail of grant amounts of between 30% and up to 50% for non-domestic buildings.


Berth Sheehy, CEO of Energywise Ireland said: “We were delighted to be asked to take on this project at Scott’s Hotel Killarney and we’re very pleased with the results. Hotels operate year-round with significant energy demands, so the impact of targeted measures can be substantial.

This project shows how businesses can reduce energy costs and emissions while making their operations more efficient.”



Managing Director at Scott’s Hotel Maurice O’Donoghue added: “Like many hospitality businesses, energy costs are a key consideration for us. We received sound, practical advice from Energywise Ireland and the results have exceeded our expectations. Not only have we reduced our energy use and running costs, but we’ve also improved comfort levels for guests throughout the hotel.”

The SEAI is encouraging other businesses across the country to explore available grant supports. Spokesperson Katerina Leromonahos said: “SEAI offers a range of supports to help businesses improve energy efficiency, from community-based projects to direct business grants.

These supports help businesses reduce energy use and lower running costs. We would encourage businesses to explore the options available and seek advice, including through registered One Stop Shops, to find the approach that best suits their needs.”


Founded in 2009, Energywise Ireland is a nationwide provider of energy services, specialising in renewable energy and retrofit solutions for domestic, commercial and agricultural clients. Its services include solar PV, heat pumps, EV charging systems and full energy upgrades, delivered through SEAI-supported programmes including its registered One Stop Shop.

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Shades are spot on for the greening of Killarney

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Killarney will leave every other town in the country green with envy when the whole place turns a distinctive shade of green in the lead up to and during the St Patrick’s Festival.

From early this month, buildings across the town and the surrounding area will be illuminated in vibrant green, including landmarks such as St Mary’s Cathedral, the Franciscan Friary, St Mary’s Church of Ireland, Methodist Church, Ross Castle and Killarney Courthouse.


In addition, several hotels, shops, restaurants and pubs will join in the celebration and a public vote on Facebook will select Killarney’s Best Green Themed Building.


Shop windows will be decorated, locals and visitors dress in shades from emerald to lime and colourful hats and costumes add to the fun.


Businesses have been urged to make a special effort this year and the entire town will be a winner.

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