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Taking care of your skin at home

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

In Part 2 of taking care of your skin at home it's important to do the following steps after cleansing, toning and exfoliating your face, neck and décolleté.

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Serums, eye creams and moisturisers: Moisturising provides a protective layer to the skin that locks in moisture and keeps skin hydrated. This hydration is what gives your skin a smooth and luminous appearance. This is the step in your skincare routine you don't want to skip. We always apply the serum closest to the skin as it's water based and needs to be absorbed on the deepest layer of the skin; the basal layer which is the active layer. It's where the collagen and elastin start to grow and move up towards the surface of the skin. The more hyaluronic acid, peptides, ribose, and active ingredients in your serums the better. We need to keep our fibroblasts, melanocytes healthy as they are the source of plump, juicy skin.

An eye cream to me is the most important cream as the eye area is a place that doesn't have any sebaceous glands (oil gland). These glands help remove old skin cells, keep the skin lubricated and prevent tissues drying out. Therefore, for me, I always use an eyelid lifting serum, eye cream in the night time and eye roll-on gel in the morning. Our eyes can make us look older than we are so it's important to look after them. It's very important not to go too close to the eye when applying creams as the skin is very thin. A little bit often makes a big difference.

When applying your serum and cream rub upwards and outwards; be careful not to tug the delicate skin around the eyes.

Apply SPF all year round, it's the most important step in preventing skin cancer and keeps your skin healthy as you age. Protecting your skin from the sun's damaging UV rays helps maintain a healthy youthful visage. However, it's important to remember the best form of sun block is to keep your face in the shade.

With all skincare routines, it's important to keep it consistant. Do it twice a day every day and follow with monthly facials. Your skin is the largest organ on the body. This means that it's important to take good care of it.

For more information, or to book a skin consultation or facial, call Jill on 064 6632966.

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Aghadoe Heights introduces Engagement Concierge service

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Aghadoe Heights introduces Engagement Concierge service


Aghadoe Heights Hotel & Spa has launched a full-service Engagement Concierge, providing a bespoke proposal planning service.


Part of the TMR Hotel Collection, the five-star property aims to handle every detail of popping the question, offering discreet support from initial planning to execution.
The process begins with a private consultation to tailor the occasion to the couple. Services on offer include secure ring safekeeping, hidden photography or videography, custom floral arrangements, manicures at the hotel spa, and candlelit balcony or penthouse setups.
Post-proposal options include private dinners, couples’ spa treatments, framed photos delivered at evening turndown, custom embroidered robes, and helicopter flights.
Speaking on the launch, Aghadoe Heights Hotel & Spa General Manager Brian Bowler highlighted the focus on reducing stress for guests.
“Proposals are among the most meaningful moments in a person’s life, yet they often come with significant pressure,” Bowler said. “Our Engagement Concierge allows guests to focus entirely on the moment itself. We discreetly manage every detail behind the scenes.”
The hotel is also offering follow-up planning for engagement parties and weddings, ranging from intimate penthouse gatherings for up to 18 guests to full exclusive venue takeovers.
Consultations are designed around individual preferences and budgets. Further information is available at aghadoeheights.com/engagement-concierge or through the hotel’s wedding team.

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Paralympic legend to headline Chamber winter schedule

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Paralympic legend to headline Chamber winter schedule


Six-time Paralympic gold medallist Jason Smyth will head to Killarney next month as part of an ambitious winter events schedule announced by the Killarney Chamber of Tourism and Commerce.


The legendary sprinter will take centre stage for ‘An Evening with Paralympian Jason Smyth’ on Wednesday, October 7 at The Killarney Plaza Hotel & Spa. The complimentary discussion event, sponsored by AIB, promises an inspiring insight into the career of one of Ireland’s greatest-ever sporting figures.
The high-profile appearance forms part of a busy lineup of upcoming gatherings designed to connect local businesses and residents across the town.
The schedule kicks off on Wednesday, September 30 with a Chamber Luncheon at the Killarney Heights Hotel, offering members a key networking opportunity ahead of the autumn season.
Chamber leadership highlighted that the autumn and winter series continues the organisation’s core mission of bringing the local community together and showcasing Killarney as an outstanding place to live, work, and belong.

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