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Prepare to present the best version of yourself!

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Facing any interview is a nerve-wrecking experience for most people particularly when you are interviewing for a job that you really want to get.

 

Regardless of the outcome, attending interviews is a great learning curve and you will definitely get better at them with experience. By preparing well for each interview, putting in the best effort possible in terms of performance, doing some post-interview analysis and seeking feedback you will greatly improve on your interview techniques and your chance of getting your dream job. Although the setting is very different for virtual interviews, for example via Skype or Zoom, the general guiding principles are the same. Be confident in yourself – you have gotten to interview stage, now you just need to show the employer that you are the person for the job!

Before the interview

As mentioned in the previous article be clear on the type of interview you are attending, know what is in store. Know your CV or application form well, the interviewers will be looking for you to expand further on the important aspects so make sure you can stand over and give plenty evidence of all the details you have included about yourself, your work experience and education. Know the job specification and description well so that all the answers you give reflect how well your skills and qualities suit the role and company.

Research the company by checking out their website and their social media. Pay particular attention to LinkedIn for information on the company and employees and search the media for any recent articles on how the company is performing, any new products they have launched or awards they have received and keep an eye out for any links they have to community, environmental or social responsibility initiatives. Talk to anyone you know who works with the company or organisation. Find out as much as you possibly can. Prepare and practice question out loud (see suggestions below), record yourself on your phone and listen back.

Dress appropriately depending on the level of the position and the working environment. You may not need a suit but you certainly need to look smart and professional. Arrive in plenty of time and give yourself enough head space to be ready to perform well. Nerves are perfectly normal and in fact help to keep you alert and focused. They usually subside after the first couple of minutes once you settle into the atmosphere of the interview room. Get some fresh air before you go in, it helps to clear your head and settle the nerves. Use breathing exercises to relax if needed. When introduced to the interview board greet each one individually with a nod and a smile – no handshakes due to COVID-19.

During the interview

Focus on and try to maintain eye contact with the interviewer who has asked the question. Generally interviewers will start by asking you to tell them about yourself. This is to settle you in. Prepare this in advance so that you don’t waffle on and concentrate on the important things they need to know about you professionally – your experience, education, key skills and qualities – but keep it brief! The wording of other questions varies but essentially all employers want to know why you want to work for them, why you applied for the job, what key skills, qualities and competencies you have that make you suitable for the job and what makes you stand out from other applicants, basically why they should hire you.

Prepare these answers in advance by looking closely at the job specification and highlighting the keywords. Use them in your answers. When answering, try to keep a structure on your answer particularly when asked for evidence of your skills and competencies such as teamwork, problem-solving, effective communication. Use the STAR format – Describe the Situation (background or context), the Task (give specifics), the Actions you took (use ‘I’ statements) and the Result (include what you learned from it).

Make sure you get the opportunity to give them your Unique Selling Point (USP) - what makes you stand out from others, and don’t be shy about talking positively about yourself professionally. It can be effective to use this at the end if they ask you if you have anything to add.

After the interview

Breathe a sigh of relief and congratulate yourself on getting through it! Jot down all the questions you were asked or as many as you can remember and make note of what you felt you did well in and areas for improvement in future interviews. Relax and wait for a result.

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore & PRO of Kerry Branch of Guidance Counsellors. She can be contacted on careerfocusnow@gmail.com

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Hugh O’Flaherty Humanitarian Award programme to resume this October

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The Hugh O’Flaherty International Humanitarian Award Programme is set to return this autumn following a six-year absence.

The Hugh O’Flaherty Memorial Society confirmed that the 12th annual award ceremony will take place in Killarney during the final weekend of October 2026.

The prestigious award programme was suspended due to resource constraints after the 2019 presentation to Ireland’s UN Peacekeepers, with its resumption further delayed by the pandemic.

“This has been made possible through the generous support of the Kerry County Council Community Support Programme, Killarney Chamber of Tourism and Commerce, and other sponsors,” Society Chairperson Jerry O’Grady said.

The memorial society will shortly issue an official call for nominations for the 2026 recipient. Over the years, the accolade has honoured a wide range of humanitarian work, with previous recipients including GOAL aid workers Sharon Commins and Hilda Kawuki, Trócaire’s Sally O’Neill, the late Donal Walsh, and emergency rescue groups including the RNLI, Irish Coast Guard, and Kerry Mountain Rescue.

Full details on the nomination procedures and closing dates can be obtained directly from the society by emailing oflahertysociety2008@gmail.com.

Hugh O’Flaherty Humanitarian Award programme to resume this October

The Hugh O’Flaherty International Humanitarian Award Programme is set to return this autumn following a six-year absence.

The Hugh O’Flaherty Memorial Society confirmed that the 12th annual award ceremony will take place in Killarney during the final weekend of October 2026.

The prestigious award programme was suspended due to resource constraints after the 2019 presentation to Ireland’s UN Peacekeepers, with its resumption further delayed by the pandemic.

“This has been made possible through the generous support of the Kerry County Council Community Support Programme, Killarney Chamber of Tourism and Commerce, and other sponsors,” Society Chairperson Jerry O’Grady said.

IRISH UN VETERANS HONOURED IN KILLARNEY – JUNE 4th 2019 Minister for Defence Paul Kehoe pictured after accepting the Mons Hugh O’Flaherty Humanitarian Award 2019 on behalf of the Defence Forces in St. Mary’s Church of Ireland, Killarney on Tuesday evening. Also in photo are Mayor of Killarney Niall Kelleher, Jim Casey, Chairman, IUNVA, Major General Kieran Brennan, Deputy Chief of Staff, Brigadier General Patrick Flynn and UN Veteran John O’Mahony, Hugh O’Flaherty, Pearl Dineen, Jerry O’Grady and invited guests. Photo: Don MacMonagle Press release: Before a large audience in the unique and beautiful St Mary’s Church of Ireland in Killarney, including foreign Ambassadors and Diplomats and UN Veterans, Killarney’s Deputy Mayor Niall Kelleher presented the Hugh O’Flaherty Humanitarian Award Scroll last evening to Minister for Defence Paul Kehoe and Irish UN Veterans Chairman Jim Casey. Representing the Hugh O’Flaherty Family and Memorial Society, Judge Hugh O’Flaherty and Pearl Dineen presented the International Humanitarian Medal to Deputy Chief of Staff Major General Kieran Brennan and Brigadier General Patrick Flynn. The Award Ceremony was preceded by a powerful performance by Donal Courtney of his acclaimed one-man play “God Has No Country”, receiving a standing ovation from all present. In his introduction, Memorial Society Chairman Jerry O’Grady said, “Heroes are often defined as those who give of themselves, often putting their own lives at risk for the greater good of others. By this measure, without seeking fame or fortune, the brave men and women of the Irish Defence Forces wearing the iconic blue beret, are truly heroes, deserving of our unbridled admiration and support” Addressing the gathering, Deputy Mayor Niall Kelleher said, “From Lebanon to Cyprus and from El Salvador to Kosovo, Irish UN peacekeepers have always served with diligence and distinction. Irish Defence Forces in particular have always been warmly welcomed wherever they have served. That honourable service has probably come to greater public attention in recent years through the telling of the story of the Siege of Jadotville, but for decades now, Irish men and women have proudly entered some of the world’s most dangerous and volatile regions. It is important to remember at time too those 86 members of our Defence Forces who have paid the ultimate sacrifice”. In his acceptance speech, Minister Paul Kehoe said, “Just like the incredible humanitarian work carried out by Monsignor O’Flaherty over 75 years ago, the Irish Defence Forces have also brought great honour to Ireland through their participation in peacekeeping operations over the last 60 years. One of the elements that I am often struck by as Minister is the deep respect and admiration for the Irish Defence Forces right around the world”. The Minister added, “Ireland’s unbroken and proud history of participation in UN missions is one of the things that helps makes us stand out as a nation. It strengthens our values; it deepens our international relations; it shows that one small country can make a huge difference on the global stage. As Minister, I am determined that we continue our great Peacekeeping tradition”. The minister paid a special tribute to one member of the audience, Scartaglin native Irish UN Veteran John O’Mahony. In 1980 while serving in the Lebanon, John was shot and seriously injured but happily he survived. Sadly, two of his colleagues, Pte Derek Smallhorne and Pte Thomas Barrett were killed. The final element of the Award Ceremony was the presentation of a generous bursary to the Veterans Association by Donal Hickey, Vice Chair of the Muckross House Trustees Board. Included in the audience were four members of the Raaijmakers family from the Netherlands. Their uncle Anton Musters (Fr Anselmus) was an Augustinian Priest in Rome and an active member of the Rome Escape Line. One month before the Liberation of Rome, he was captured by the Gestapo, interrogated and tortured, but he refused to reveal any information on the Rome organisation. He was being transported to a prison camp in Germany when he escaped during a stopover in Florence and returned to Rome on the day of Liberation. If Fr Anselmus had given up the Rome Organisation during torture, it is probable the Msgr Hugh and many others would not have survived the war. His bravery saved the lives of many of the Escape Line organisers. Earlier in the day, to mark the 75th anniversary of the Liberation of Rome, two symbolic trees were planted in the Graveyard of the O’Connell Memorial Church in Cahersiveen, the burial place of Monsignor Hug O’Flaherty. Further Information: oflahertysociety2008@gmail.com

The memorial society will shortly issue an official call for nominations for the 2026 recipient. Over the years, the accolade has honoured a wide range of humanitarian work, with previous recipients including GOAL aid workers Sharon Commins and Hilda Kawuki, Trócaire’s Sally O’Neill, the late Donal Walsh, and emergency rescue groups including the RNLI, Irish Coast Guard, and Kerry Mountain Rescue.

Full details on the nomination procedures and closing dates can be obtained directly from the society by emailing oflahertysociety2008@gmail.com.

IRISH UN VETERANS HONOURED IN KILLARNEY – JUNE 4th 2019 Minister for Defence Paul Kehoe accepts the Mons Hugh O’Flaherty Humanitarian Award 2019 on behalf of the Defence Forces from retired Supreme Court Judge Hugh O’Flaherty, (grandson of the monsignor) in Killarney on Tuesday evening. Also in photo are from left,, Jim Casey, Chairman, IUNVA, Major General Kieran Brennan, Deputy Chief of Staff, Brigadier General Patrick Flynn and UN Veteran John O’Mahony. Photo: Don MacMonagle Press Release: Before a large audience in the unique and beautiful St Mary’s Church of Ireland in Killarney, including foreign Ambassadors and Diplomats and UN Veterans, Killarney’s Deputy Mayor Niall Kelleher presented the Hugh O’Flaherty Humanitarian Award Scroll last evening to Minister for Defence Paul Kehoe and Irish UN Veterans Chairman Jim Casey. Representing the Hugh O’Flaherty Family and Memorial Society, Judge Hugh O’Flaherty and Pearl Dineen presented the International Humanitarian Medal to Deputy Chief of Staff Major General Kieran Brennan and Brigadier General Patrick Flynn. The Award Ceremony was preceded by a powerful performance by Donal Courtney of his acclaimed one-man play “God Has No Country”, receiving a standing ovation from all present. In his introduction, Memorial Society Chairman Jerry O’Grady said, “Heroes are often defined as those who give of themselves, often putting their own lives at risk for the greater good of others. By this measure, without seeking fame or fortune, the brave men and women of the Irish Defence Forces wearing the iconic blue beret, are truly heroes, deserving of our unbridled admiration and support” Addressing the gathering, Deputy Mayor Niall Kelleher said, “From Lebanon to Cyprus and from El Salvador to Kosovo, Irish UN peacekeepers have always served with diligence and distinction. Irish Defence Forces in particular have always been warmly welcomed wherever they have served. That honourable service has probably come to greater public attention in recent years through the telling of the story of the Siege of Jadotville, but for decades now, Irish men and women have proudly entered some of the world’s most dangerous and volatile regions. It is important to remember at time too those 86 members of our Defence Forces who have paid the ultimate sacrifice”. In his acceptance speech, Minister Paul Kehoe said, “Just like the incredible humanitarian work carried out by Monsignor O’Flaherty over 75 years ago, the Irish Defence Forces have also brought great honour to Ireland through their participation in peacekeeping operations over the last 60 years. One of the elements that I am often struck by as Minister is the deep respect and admiration for the Irish Defence Forces right around the world”. The Minister added, “Ireland’s unbroken and proud history of participation in UN missions is one of the things that helps makes us stand out as a nation. It strengthens our values; it deepens our international relations; it shows that one small country can make a huge difference on the global stage. As Minister, I am determined that we continue our great Peacekeeping tradition”. The minister paid a special tribute to one member of the audience, Scartaglin native Irish UN Veteran John O’Mahony. In 1980 while serving in the Lebanon, John was shot and seriously injured but happily he survived. Sadly, two of his colleagues, Pte Derek Smallhorne and Pte Thomas Barrett were killed. The final element of the Award Ceremony was the presentation of a generous bursary to the Veterans Association by Donal Hickey, Vice Chair of the Muckross House Trustees Board. Included in the audience were four members of the Raaijmakers family from the Netherlands. Their uncle Anton Musters (Fr Anselmus) was an Augustinian Priest in Rome and an active member of the Rome Escape Line. One month before the Liberation of Rome, he was captured by the Gestapo, interrogated and tortured, but he refused to reveal any information on the Rome organisation. He was being transported to a prison camp in Germany when he escaped during a stopover in Florence and returned to Rome on the day of Liberation. If Fr Anselmus had given up the Rome Organisation during torture, it is probable the Msgr Hugh and many others would not have survived the war. His bravery saved the lives of many of the Escape Line organisers. Earlier in the day, to mark the 75th anniversary of the Liberation of Rome, two symbolic trees were planted in the Graveyard of the O’Connell Memorial Church in Cahersiveen, the burial place of Monsignor Hug O’Flaherty. Further Information: oflahertysociety2008@gmail.com

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Three generations of O’Connor family complete Killarney parkrun

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Three generations of O’Connor family complete Killarney parkrun


Three generations of the O’Connor family completed the 5km course together at Killarney House and Gardens last Saturday.


Grandfather Mike, his son Jeremiah, and grandson Brian all participated in the weekly event. Organisers noted that the family’s participation shows what parkrun is about, as the event is open to people of all ages and abilities.
The free weekly 5k community event takes place every Saturday morning at 9:30am sharp in the Killarney House gardens (V93HE3C). Members of the public are welcome to walk, jog, run, volunteer, or spectate.

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