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Postnatal class will help you get back to your best

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One in three women suffer from pelvic floor dysfunction. If you think this issue may be affecting you, Women’s Health Physiotherapist Fiona Healy O’Connor is here to help. Fiona is part of the team at Kerry Physiotherapy, which is situated on New Street in the centre of Killarney town.

After graduating from UCD in 2005, Fiona, a Dromid native, started working in Cork University Hospital. Two years later she went into the maternity hospital where she worked for nine years with the obstetricians and gynaecologists in Cork. She later did her Masters in Pelvic Floor Dysfunction in the University of Bradford. She also trained as an APPI Pilates instructor and has done multiple courses in the area of pelvic and women’s health.

Pelvic floor dysfunction isn’t something that people tend to talk about, Fiona explains.

“Women in general tend to keep it to themselves a lot. But they say that up to 80% can be helped by conservative measures such as physio, i.e. without surgery. I see ladies through their pregnancy and also after… Pelvic floor dysfunction can often develop many years later. I’ve treated ladies who haven’t had babies as well.

“Common conditions related to pelvic floor dysfunction would include pelvic pain, pelvic floor weakness, coccyx pain, and tummy muscle separation is one that we see a lot postnatally.”

Fiona has been working at Kerry Physiotherapy since 2015 but has twice been on maternity leave herself during that time. Now she’s starting up a new postnatal reconditioning class aimed at helping you to get back to your best following your pregnancy.

“It’s ideal for women who may be feeling generally weak in their lower back or hips, or experiencing pelvic floor dysfunction or tummy muscle separation,” Fiona says. “The aim is to get you to feel strong and get back exercising in a way that’s positive for your body. If you overload the postnatal body, you can end up with problems.

“This class is going to be pitched at the right level to get women back to full strength and full health.”

The next 6-week course of classes will take place every Monday at 9.30am, starting Monday, May 21. Contact Kerry Physiotherapy at 064 6670960 to book your place.

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Taoiseach makes historic first visit to Beaufort schools

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Taoiseach makes historic first visit to Beaufort schools

An Taoiseach Micheál Martin made a historic visit to St Francis Special School and St Mary’s of the Angels on Wednesday afternoon, marking the first time a serving Taoiseach has visited either Beaufort facility.

The visit followed a recent Dáil invitation extended by Kerry Fianna Fáil TD Michael Cahill, who accompanied the Taoiseach alongside local Councillor Tommy Cahill. During the tour, the Taoiseach met with management, staff, residents, and families to observe the services firsthand and discuss operational challenges.
Both Michael and Tommy Cahill welcomed the visit, emphasizing the campus’s potential to become a super respite centre of excellence for children and adults with profound disabilities.
“This was a truly historic occasion,” Deputy Cahill said. “The Taoiseach had the opportunity to see the excellent facilities on the campus first-hand and, importantly, to hear directly about the challenges and concerns they face. There is huge potential here to further develop respite and enhanced services.”
Councillor Tommy Cahill added that the visit was a significant day for service users and staff. He confirmed ongoing engagement with government departments, St John of God, the HSE, and local stakeholders to ensure the site’s full potential is realised.

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Dunloe Hotel plans staff accommodation amid local rental crisis

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The severe accommodation pressures facing the local hospitality sector have been laid bare this week as Killarney Hotels Limited lodged a planning application for purpose-built staff housing at The Dunloe Hotel & Gardens in Beaufort.

As rental and sales properties across the Killarney region become increasingly difficult to source, providing on-site housing has become critical for recruiting and retaining hospitality workers.


The application submitted to Kerry County Council details plans for staff accommodation lodges arranged in two connected three-storey blocks around a central courtyard area.


Phase A of the development comprises 60 staff accommodation rooms and six common room areas, with an option for a Phase B expansion to add a further 18 rooms on the estate.


The proposed scheme also includes roof-mounted photovoltaic solar panels, green roof systems, a single-storey gym building with attached bicycle and bin storage, staff car parking, landscaping, and connection to local utilities.


The planning submission comes following the announcement in May of a major €100 million redevelopment project at the hotel.

Works are underway to transform the existing five-star property into an even higher-spec luxury resort destination, scheduled to reopen in the second half of 2028.

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