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Killarney Valley athletes rubbing shoulders with the best

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Killarney Valley AC continued their upward curve last Sunday when they entered men’s and women’s teams in the prestigious National Indoor Track and Field Championships, which were held in Abbotstown in Dublin.

Despite going up against the best of the best in terms of Irish athletics, the Killarney Valley contingent gave a good account of themselves at the state-of-the-art National Indoor Arena, with coaches Tomás Griffin and Con Lynch coming away with plenty of positives to reflect upon.

The women’s team was comprised of Sarah Leahy, Ciara Kennelly, Alison Butler, Grace O’Meara, Ellen Moloney and Melissa Ahern, while the men’s team included Conor Gammell, Oisín Lynch, Kevin O’Callaghan, Sam Griffin, Jason O’Reilly, Dara Looney and Darragh O’Leary.

The nature of the team event presents a number of challenges and opportunities for the forward-thinking club, as coach Tomás Griffin explained to the Killarney Advertiser this week.

“The indoor league is senior elite level so you’re competing against really strong athletes, including some Olympians,” Griffin said. “Part of the criteria is that you try to cover as many of the events as you possibly can within all of the athletic disciplines. You compete as a team, as opposed to normal athletics competitions which are very much based on the individual.

“If you are 16 or you turn 16 in the year of competition, you can participate. That allows us to give our up-and-coming athletes the opportunity to compete as part of a representative team alongside our more established, older athletes.

“There are two rounds with half the events in all disciplines covered in Round 1 and the other half in Round 2. Last week in Round 1 the track events were the 50m sprint, the 200m sprint, and the 800m, along with the 4 x 400m relay. So, for those events alone, you have to have sprinters and you have to have middle distance athletes all stepping up to compete against one representative from all the other clubs.

“The field events were the shot putt, the long jump, and the pole vault. You can see there you’ve got to have a pretty diverse club that is trying to focus on as many disciplines as possible on the development sides of things.”

POINTS

Individual athletes earn points based on where they finish in their event (12 points for first etc.), with points tallied together to make up the team’s overall total. There are 12 clubs vying for the women’s title and 13 fighting for the men’s. After Round 2, which takes place on January 23 in Athlone, the top six clubs will advance to the finals.

The demands that such a competition place on a club mean that it is a major achievement to be able to take part at all. Apart from Killarney Valley, Leevale AC from Cork were the only other club in Munster who fielded a team.

“For us to have enough athletes of that age or above, that are competent enough in their disciplines to be able to represent us and compete – and score – is a significant breakthrough. We scored quite well across some of the events. There were some events that we struggled to cover because we’re still trying to develop the full range, but as a club we know that we need to develop those disciplines.

“And we have some younger athletes who are 13 or 14 and they’re now learning pole vault, for instance. If we can maintain the momentum then we will have pole vaulters in a couple of years’ time.”

ENJOYMENT

Griffin says the Killarney Valley competitors really enjoyed the experience, while also putting in some impressive performances.

“They loved it. The bigger powerhouse clubs have very high-profile athletes at their disposal; there were four Olympians whom our athletes got to compete against and interact with.

“Our own Sarah Leahy did exceptionally well in the 60m sprint. She ran the joint fastest time in the league, a personal best of 7.61 seconds, which is the fastest she has ever run 60m indoors.

“In the men’s 60m sprint, Conor Gammell made the top five and ran a personal best. We also had Sam Griffin, who is normally a long jumper, who ran a personal best of 7.58 seconds. He finished third in his race. Dara Looney, another long jumper who was doubling up on sprints, finished fifth and also had a personal best.

“Melissa Ahern, an up-and coming sprinter, ran 8.43 seconds, and Ellen Moloney, who was a first-timer at this level, ran a personal best as well. We have a good batch of sprinters competing and it’s good to expose them to this level.

“Alison Butler scored some valuable points for us in the 800m, and in the men’s 800 Oisín Lynch ran a massive personal best. Our shot putt thrower Kevin O’Callaghan is new to athletics; he had to throw an adult shot (7.2kg) for the first time and he did well, scoring five points for us. In fact, he threw the heavier weight nearly as far as he had been throwing the lighter weight.”

Griffin was keen to stress the importance of each individual team member to the overall group effort and whatever happens in Round 2, he is convinced that entering the competition will have huge benefits in the long run.

“We set ourselves of goal of having a team at National League level by 2023 so we’re a year ahead in that regard. It shows that we’re on the right trajectory.”

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Kerry ladies must bounce back at home to Waterford

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All-Ireland Senior Championship Group 2

Kerry v Waterford

Saturday 3pm

Fitzgerald Stadium

The Kerry ladies will be looking to get back to winning ways against Waterford on Saturday following last weekend’s frustrating draw against Donegal in Ballybofey.

The Kingdom led with seconds remaining in treacherous conditions but a late Donegal free snatched a draw for the home side (Donegal 1-6 Kerry 0-9). It was a game that Kerry would have been expecting to win and the result puts a lot more pressure on them this weekend as they try to top the three-team group and earn a home quarter-final.

If they beat Waterford and Donegal do likewise next week, Kerry and Donegal will be level in first place on four points each. The top seed will then be decided by the head-to-head record between the teams. As Kerry v Donegal was a draw, the deciding factor will be whoever scored the most points in that draw. That would be good news for Kerry as they scored nine points to Donegal’s six.

When Kerry and Waterford last met (in this year’s Munster Championship), Kerry needed a late winner by Fiadhna Tangney to prevail by narrowest of margins (1-8 to 1-7). If Waterford beat Kerry and then lose to Donegal, Kerry would be eliminated from the championship.

The Kerry squad has been boosted by the return of Síofra O’Shea who came off the bench against Donegal following a lengthy period out with a knee injury.

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US-bound Kerry runner Lynch hopes to emulate Mageean magic

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by Adam Moynihan

Killarney middle distance runner Oisín Lynch is taking inspiration from newly crowned European 1500m champion Ciara Mageean as he gets set for the next stage of his career in the United States.

This week Lynch confirmed that he will be heading Stateside after accepting a scholarship at Adams State University in Colorado. The promising 800m and 1500m competitor caught the eye of coaches at the leading American college after representing Ireland in the Youth Olympics and also by winning two national titles in recent months.

Speaking to the Killarney Advertiser, the 18-year-old Killarney Valley AC athlete, who is currently doing his Leaving Cert at St Brendan’s College, says he one day hopes to emulate Mageean’s heroics on the international stage.

“The Irish are on the up at underage and at senior level,” Lynch notes. “We have been improving a lot in recent years. When you see Ciara Mageean winning the 1500m it just shows that it can be done by Irish people.

“Sometimes Irish athletes don’t really believe in themselves when they’re getting knocked out of championships by English or European athletes. Mageean winning that European title is definitely something to drive me on. It shows that I can actually do it.”

DREAM

For Lynch, moving to the United States is a hugely significant step, and one that he has dreamed about making since he was a child.

“It’s unbelievable. I always hoped I could earn a scholarship. I worked hard over the last few years, so it’s nice to see that work paying off.

“I had a few schools onto me but when Adams State got in touch, I sized it up and I knew it was a really good opportunity.

“The fact that the college is at 7,500 feet… That’s a crazy altitude. It’s double the height of Carrauntoohil. Altitude training has massive benefits for distance running and nowadays nearly every pro spends most of their year training at altitude. The chance to get that training for the next couple of years is great.

“And their athletics programme is unbelievable. Coach Damon Martin has been there for 40 years and he has coached 12 Olympians. Adams State is in the top 15 for distance in the country and the standard out there in America is very high.”

STRIDES

Killarney Valley AC have made enormous strides since building their new, state-of-the-art facility in 2020 and Lynch is a grateful beneficiary of that progress.

“I can’t thank the club enough. Going back a couple of years we were training on grass in parks. When you want to be a track runner, it’s just not the same. After a lot of hard work by a lot of good people, we managed to get a 200-metre track in Killarney. That’s massive for us and it’s all we need for training.

“The coaches down there are putting in the hard work, including my dad (Con), Tomás Griffin, Jean Courtney, Jerry Griffin, Bríd Stack, Alan Delaney… I could go on. It’s a great club and there are some good athletes coming through. It’s an exciting time for Killarney Valley.”

After Lynch completes his Leaving Cert, he will start preparing for life as a college athlete. He will study kinesiology in Colorado and on the track he hopes to keep on moving in the right direction. That means getting his times down (his current PBs are 1.50.59 over 800m and 3.51 over 1500m), representing Ireland, and hopefully winning a national title in America.

“Obviously I’ll take every step as it comes,” the ambitious Kerryman says, “but the Olympics is the main long-term target, hopefully in LA in 2028.”

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