Connect with us

News

Woodlawn man’s book on mental health

Published

on

0244794_Public_Speaking_1_3.jpg

By Sean Moriarty

A Woodlawn man has written a memoir on how he coped with depression, anxiety and suicidal thoughts.

Neil Kelders completed his degree in Sports, Health & Nutrition Development in the IT Tralee. He later combined working full-time with his Law Studies in UCC and was ready to sit the Kings Inns Bar exams, before deciding to set up his own business and follow his passion.

He is now an international speaker, mental health advocate and author, identifies the mindsets that make it difficult for us to change. Drawing on his own battles, and with his signature humour, Neil's message is one of hope despite all.

His book ‘The Other Side’ is described as a memoir and self-help guide based on his own life experiences of coping with depression and anxiety.

Blending autobiography, philosophical insights and practical, action-steps for change, 'The Other Side' is an insight into how a better life is possible. Each chapter contains ‘Neil’s Notes’, practical tools and actions you can try. Each book comes with a QR code to a free eBook, which contains additional tools and practical advice.

“As long as we're living and breathing, it is always possible to live a better life. The good news is that by following my story and advice, change and taking action will get easier. The ‘Other Side’ is not perfection, it’s living with hope in the midst of everything,” he said.

Advertisement

News

Killarney Innovation Centre seeking funding for major expansion

Published

on

By

The Killarney Innovation Centre has announced plans for a new building project to meet the growing demand from small and medium-sized enterprises (SMEs) in the region.

The not-for-profit centre, which has operated for over 25 years, aims to expand its capacity to provide workspace and growth supports for local businesses.

Plans for the expansion have been in development for two years.

However, the centre is currently facing challenges in securing the capital financing needed to begin construction.

Management noted that while the demand for space is clear, existing government supports for such infrastructure are limited and difficult to access.

“This project is about creating the conditions in which businesses can thrive and contribute to the regional economy,” said Mr Counihan, Centre Chairperson. “The demand we are seeing reflects the ambition of local enterprises, and it is essential that infrastructure keeps pace with that growth.”

Over the past two years, the board has engaged with various funding bodies and agencies to secure financial backing.

Mr Counihan expressed frustration at the current funding landscape, stating there is a “disconnect between recognised need and available supports.”

The centre is calling for a renewed focus on capital investment for enterprise hubs, highlighting that such projects deliver long-term returns through job creation and regional competitiveness.

The proposed build would allow the centre to accommodate more businesses and provide enhanced services for evolving industry needs.

Continue Reading

News

Aghadoe Heights Hotel appoints new Spa Manager

Published

on

By

Aghadoe Heights Hotel and Spa has announced the appointment of Lorna Jankovic as Spa Manager.

The move marks a significant step in the hotel’s continued investment in luxury wellness as it prepares to unveil new innovations at its award-winning facility.

Jankovic brings extensive experience from senior roles in luxury hotels and destination spas across Ireland and Europe.

Her career includes positions at The Shelbourne in Dublin, Corinthia Hotels International in the UK, Malta, and Portugal, as well as experience with wellness cruiseliner Steiner Transocean.
“Our aim is to offer something that feels like a true reset,” said Jankovic. “We want guests to step away from constant stimulation and reconnect through touch, presence and thoughtful care. It’s about creating space for intentional rest and holistic luxury.”

The appointment comes at a pivotal time for the spa, with several developments set to be announced in the coming months.

These include the introduction of new treatments, the expansion of bespoke therapies, and updated holistic wellness programming.

Continue Reading

Last News

Sport