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Why every man should have a pedicure

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

Having a pedicure is the most relaxing and effective way to maintain foot hygiene and keep them clean and fresh.

Most men think that having a pedicure is too girly or not a manly thing to do. It's time to change your mindset. Paying attention to how you look and looking after your nails or any type of grooming rituals isn't going to dent your masculinity, or make you less of a man.

Going for a pedicure is a must as it helps to prevent athletes' foot, fungal infection, smelly feet, ingrown toe nails, sore, tired feet, hard, rough skin, and thickened toenails.

Pedicures are a therapeutic treatment for the feet, they are done to remove dead skin, soften your feet, remove excess cuticles, cut and shape nails correctly with the correct implements which help make it painless. The deluxe pedicure chair with built-in back massager can help relax even the most nervous of clients. It's in a private location so no one can see you, helping to take the tension out of showing your feet to someone for the first time. The jacuzzi jets are powerful enough to help soften the toughest of feet. With summer in the door, it's a great time to get the feet sorted out for sandal season and trips to the swimming pool.

I understand some men feel conflicted about getting pedicures since beauty treatments have always been associated with women. Things have changed, getting pedicures or manicures is not always about beauty but sometimes about hygiene.

We use a drill which the men love to see as it makes it feel a bit more manly, also we assure men they don't have to paint their nails, unless they want too of course!

From personal experience, having a pedicure or manicure is a great way to relax your muscles and relieve stress. Both are so therapeutic and give you the feeling of being pampered. You just sit back and relax without the stresses of the world on your shoulders. Make sure you book an appointment for a relaxing, yet essential experience, you will thank me later.

For more information or to book an appointment call Jill on 064 6632966.

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Book on handball legend to be launched at The Sem

A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9. Unbeatable – Fr Tom Jones, Handball Supremo will be launched at […]

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A new book by a Killarney priest will be officially launched at St Brendan’s College on Monday, December 9.

Unbeatable – Fr Tom Jones, Handball Supremo will be launched at 6pm in the college chapel.
The book, written by Fr Tom Looney charts the life of Fr Tom Jones, a past pupil of St Brendan’s who entered the school as both a World and National Handball Champion.
Jones later served as a priest in Ulster, Yorkshire, Australia and Kerry over a 54-year ministry. The biography describes his sporting achievements and his contribution to parish life at home and abroad.
Fr Kieran O’Brien, President of the Kerry Handball Association, will host the launch
Copies of the book, priced at €15, are available in the Cathedral Office, O’Connor’s on Beech Road and the Friary Bookshop.

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HR Buddy named Top Global Employer of Record provider

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Killarney-headquartered HR & Payroll firm HR Buddy has been recognised as one of the leading providers of Employer of Record (EOR) services in the latest market research published by anywherer.com.

The company, which also operates offices in Cork, Limerick, and Dublin, was highlighted for its dependable service in supporting global firms hiring in Ireland.


HR Buddy functions as an Employer of Record service provider for the Republic of Ireland, assisting foreign companies to legally hire Irish workers without the lengthy process of forming a local entity.

This service includes full HR support, payroll handling, and guidance on local compliance, effectively allowing the foreign firm to manage daily tasks while HR Buddy acts as the legal employer.

This model significantly reduces administrative delays and compliance risks for global businesses looking to expand into the Irish market.


The anywhere.com guide, which helps global businesses compare EOR options, noted that HR Buddy stood out for its local expertise, dependable service, and commitment to simplifying workforce management for global teams.


Damien McCarthy, Managing Director of HR Buddy, said” W”e are working with organisations in Japan, China, Singapore, Canada, US, Scandinavia, Europe & the UK. It is testament to our team that independent market research places us as a leading provider in this area,”


In addition to its EOR service, HR Buddy also provides HR and employment law support, payroll outsourcing, HR Buddy Manager software solutions, and workplace training to businesses across Ireland.

The company celebrates its 9th year in business this month.

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