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Who’s in your circle?

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Are you happy and where you want to be with your health, where you want to be financially or are you going through the motions each day, unsure of your purpose?

Are you supported by others when you’re struggling or only supported by others when things are going well?
Are you looking forward to the next five, 10, 20 years of your life?

If you answered “no” to any of these questions, I encourage you to look around at the people you spend your time with. Your time is your most expensive asset. Your mind is your most expensive real estate.

With whom you spend your time, and those that you permit to impact your thoughts and decisions will have a great impact on your life.

From the outside looking in, our gym culture is the most difficult health benefit for others to understand.
Now more than ever all our brains are fed is chaos, division, selfishness and negativity. We can’t have that here. Those that thrive in that environment aren’t a good fit for us, and they won’t last long here. Either they’ll leave on their own, or we’ll tell them it’s time to go.

Years ago, when I was struggling with some people decisions (personally and business); one of my mentors told me something that continues to stick with me. It’s since been something I have said to people many times;
“The people that have helped you get to where you are may not be the same people that can help you get to where you want to go.”

Ask yourself these three questions;

* Who’s in your circle?
* Who do you need to start spending less time with?
* In order to get where you want to be, what kind of people do you need to start spending more of your time with?

Now it’s time to get to work. Start spending less time with those dragging you down. Start surrounding yourself with the people that won’t condone your behaviours that aren’t consistent with your goals, support your work ethic, help you to learn from your failures and will be excited to celebrate your successes.

When you are ready, we are here to help. Book your complimentary consultation by visiting our website www.activate.ie.

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Local talent Orna Cleary O’Shea takes lead role in ‘All Shook Up’

Residents of Killarney will recognise many familiar faces when Killarney Musical Society stages All Shook Up on February 10, 11 and 12 in the Gleneagle Arena. The society is marking […]

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Residents of Killarney will recognise many familiar faces when Killarney Musical Society stages All Shook Up on February 10, 11 and 12 in the Gleneagle Arena.

The society is marking its 40th anniversary year and is introducing the lead cast members in the weeks before opening night.
Orna Cleary O’Shea plays Mayor Matilda Hyde, a conservative town leader who opposes the arrival of rock and roll. The character tries to keep control as music changes life in the community. Mayor Hyde is protective of her son Dean, played by Jaidon Ward Barrett, and works with Sheriff Earl, played by Conor O’Leary, to maintain order.
Orna has performed with the society since its first production in 1985 and has appeared in every show.
She said she has built her life around the group. “I have been afforded countless unforgettable memories, fabulous friendships, laughter, loss and love, and above all moments that have shaped my life and will treasure forever,” she said.
Her past roles include Eliza Doolittle in ‘My Fair Lady’, Sally Smith in ‘Me and My Girl’, Reno Sweeney in ‘Anything Goes’, Laurie in ‘Oklahoma’, and Mrs Johnstone in ‘Blood Brothers’.
She received an AIMS Best Actress nomination for Oklahoma. In later years she played Maria, Duchess of Derreen in Titanic and Alice Beane in Titanic.
Orna said Killarney Musical Society has been more than theatre. “KMS has been far more than a stage to me, it has been part of my life, a second home filled with laughter, tears, lifelong friendships and memories of a lifetime,” she said.
Tickets are available on Ticketmaster and at the Gleneagle box office.

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Rise in deer culled in National Park amid road safety concerns

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A total of 392 deer were culled in Killarney National Park during 2025, representing a 37% increase on the previous year.

According to new figures from the National Parks and Wildlife Service (NPWS), the cull included 276 non-native sika deer and 116 native Killarney red deer.


The 2025 figures show a marked rise from 2024, when 286 deer were removed from the 10,000-hectare park.

The NPWS confirmed that the culling took place primarily during the official hunting season, with a specific focus on female deer to manage population growth.


The NPWS acknowledged an increase in deer numbers, citing restrictions on hunting during the Covid-19 pandemic as a contributing factor.

A spokesperson noted that deer populations are highly mobile and their home ranges are not constrained by land ownership or park boundaries.


Management of the population is currently being guided by a national strategy under the Department of Agriculture, Food and the Marine.

This involves Deer Management Units, managed by Farm Relief Services (FRS), which appoint coordinators to liaise between farmers and hunters to target problem areas across the county.

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