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Try a universal contour wrap

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It's that time of the year again - New Year's resolutions and plans to get the health and fitness levels in check.

Which in turn always improves mood, energy levels and that fabulous just-worked-out glow to your skin, which is super anti-ageing. It even helps in collagen and elastin production. As we age and the body slows down, so does cell growth. It's a proven fact that movement increasing circulation and improves skin age and glow....

Even if it's just a 30-minute walk, it will get the blood flowing and the skin glowing.

If you need a little motivation, a push in the right direction, or if you have been losing weight steady for a little while, this exercise wrap is the thing for you.

Suitable for both male and female, it will help to tighten skin, even out its appearance, and detox the body which helps you to lose weight, especially when combined with a healthy food plan. It's massively motivating to plan the week’s food and choose healthy options where possible when you feel accountable to someone else.

One body wrap is great, but a course of three body wraps is amazing. We recommend doing one a week for three weeks, while following a low-calorie healthy food plan (no skipping meals).

Sea clay will be applied to your skin, and bandages wrapped on in a specific technique to lift and tighten the skin. Electrodes are applied, giving a light pulsing to the core and thighs, and finally you are tucked up into a heated blanket.

You will feel amazing after all that! An Indian head massage or facial can also be added to the treatment.

Here's the science bit - Key ingredients of sea clay: Bentonie has excellent draining properties for full body detox, skin clarification and purification; Magnesium Sulphate stimulates peripheral skin circulation, exfoliating and anti-inflammatory; Magnesium Chloride is a valuable mineral salt that permits cellular balance, combats stress and fluid retention, anti-bacterial properties; Zinc Oxide has bacterium properties and anti–inflammatory agents; and Sodium Chloride detoxifies tissues and tightens the skin.
To make an appointment or for more information call Jill on 064-6632966

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Library upgrade to begin next week, two years after plan first mooted

Work on new, fully accessible public toilet facilities at Killarney Library is set to begin on Monday, July 20, marking the realisation of a project first tabled over two years […]

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Work on new, fully accessible public toilet facilities at Killarney Library is set to begin on Monday, July 20, marking the realisation of a project first tabled over two years ago.

The upgrade was initially put forward by Councillor Marie Moloney in May 2024, when she raised a motion at a Kerry County Council meeting highlighting the unacceptable lack of disabled toilets in a public building. At the time, Cllr Moloney noted that while access ramps were in place, several library users with disabilities were disappointed by the lack of facilities. “I will be keeping the pressure on to have these facilities provided as soon as possible,” she stated at the time.
Delivered by the Council’s Facilities Section, the upcoming works are expected to be completed in the autumn. The development will provide a new entrance to the toilet area, a fully accessible toilet, and baby changing facilities.
Killarney Library will remain open throughout the construction period, with all regular services continuing as normal. To ensure safety, the front porch, the existing public toilets, and the events room will be temporarily closed. Visitors will access the library via a signposted side entrance, and alternative public toilets will be available nearby at the High Street Car Park.

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Kerry Mountain Rescue issues warm weather warning

Kerry Mountain Rescue Team (KMRT) has issued a warm weather warning for anyone climbing in the region after being called to assist a walker on Sunday. The rescue team was […]

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Kerry Mountain Rescue Team (KMRT) has issued a warm weather warning for anyone climbing in the region after being called to assist a walker on Sunday.

The rescue team was tasked to the Devil’s Ladder area of Carrauntoohil (Corrán Tuathail) to help a climber experiencing severe exhaustion and dehydration. Volunteers successfully assisted the walker down to an awaiting vehicle.
With the current heatwave continuing, KMRT is reminding all hillwalkers to prepare adequately before setting out.
The team recommends carrying at least one extra litre of water, wearing sunscreen, and using a peaked or wide-brimmed hat. Walkers should set out early in the morning to ensure they are off the mountains before the peak heat builds in the middle of the day.
KMRT also advises walkers to consider changing their plans to less strenuous routes or rescheduling their climbs entirely until temperatures drop.

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