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Try a universal contour wrap

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It's that time of the year again - New Year's resolutions and plans to get the health and fitness levels in check.

Which in turn always improves mood, energy levels and that fabulous just-worked-out glow to your skin, which is super anti-ageing. It even helps in collagen and elastin production. As we age and the body slows down, so does cell growth. It's a proven fact that movement increasing circulation and improves skin age and glow....

Even if it's just a 30-minute walk, it will get the blood flowing and the skin glowing.

If you need a little motivation, a push in the right direction, or if you have been losing weight steady for a little while, this exercise wrap is the thing for you.

Suitable for both male and female, it will help to tighten skin, even out its appearance, and detox the body which helps you to lose weight, especially when combined with a healthy food plan. It's massively motivating to plan the week’s food and choose healthy options where possible when you feel accountable to someone else.

One body wrap is great, but a course of three body wraps is amazing. We recommend doing one a week for three weeks, while following a low-calorie healthy food plan (no skipping meals).

Sea clay will be applied to your skin, and bandages wrapped on in a specific technique to lift and tighten the skin. Electrodes are applied, giving a light pulsing to the core and thighs, and finally you are tucked up into a heated blanket.

You will feel amazing after all that! An Indian head massage or facial can also be added to the treatment.

Here's the science bit - Key ingredients of sea clay: Bentonie has excellent draining properties for full body detox, skin clarification and purification; Magnesium Sulphate stimulates peripheral skin circulation, exfoliating and anti-inflammatory; Magnesium Chloride is a valuable mineral salt that permits cellular balance, combats stress and fluid retention, anti-bacterial properties; Zinc Oxide has bacterium properties and anti–inflammatory agents; and Sodium Chloride detoxifies tissues and tightens the skin.
To make an appointment or for more information call Jill on 064-6632966

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Kilcummin Gaelic4Mothers & Others Raise €1,000 for Temple Street

The Kilcummin Gaelic4Mothers & Others football team presented a cheque for €1,000 to Temple Street Children’s Hospital. The funds were successfully raised during the team’s recent Halloween-themed Quiz Night. Members […]

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The Kilcummin Gaelic4Mothers & Others football team presented a cheque for €1,000 to Temple Street Children’s Hospital.

The funds were successfully raised during the team’s recent Halloween-themed Quiz Night.
Members of the team were pictured making the cheque presentation, including (back row, left to right): Ann Marie O’Leary, Kate Cronin, and Elaine O’Leary. In the front row (left to right) were Niamh Dwyer, team coach Tom Leslie, and Ann Marie O’Sullivan.

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Shane Doolan to release new single in time for Christmas

Killarney-based musician Shane Doolan will release his latest single, ‘SPACEMAN’, this Friday, December 19. The new track is described as an atmospheric release exploring themes of ambition, isolation, and the […]

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Killarney-based musician Shane Doolan will release his latest single, ‘SPACEMAN’, this Friday, December 19.

The new track is described as an atmospheric release exploring themes of ambition, isolation, and the desire to escape everyday limits. The single showcases Doolan’s evolving sound, combining emotional storytelling with cinematic production.
The release follows a significant year for the young artist. Earlier in 2024, Doolan headlined his first live show at The Anam Centre in Killarney. The event was a major local success, raising over €1,055 for Movember, the men’s health charity.
Doolan, who first gained local attention after his band won the Battle of the Bands at the Anam Centre, has cited influences such as Walking on Cars, Bon Iver, and Kodaline. Following his September debut, “The Ruins,” and his second single, “After The Bells,” he is currently working toward a debut EP set for release in January 2026.
‘SPACEMA’ will be available on Spotify, Apple Music, YouTube, and all major streaming platforms from this Friday.

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