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Transform your fitness with ‘Zero to 5k’

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By Michelle Crean

With all the Christmas goodies scoffed you may be feeling like a fitness routine is in order and Killarney Valley AC have just the thing!

The group are back with their very successful 'Zero to 5k' for adults who want to get moving, but need a structure and mentoring, in a safe environment.

January 11 at the Killarney Valley AC arena is the date and location so there's simply no excuse to get motivated. From there Tuesdays and Thursdays at 7.30pm are the times and evenings to meet others and get back your fitness.

Coming off the back of a very successful October and November group Killarney Valley AC are back early and in great time for you to operate your own transformation in 2022.

Booking is online through the link below and all proceeds are for the maintenance and upkeep of the Killarney Valley AC Arena located right in the heart of the Killarney school area on New Road.

The facilitators are all voluntary and well trained athletics coaches from Killarney Valley Athletics Club. Brid Stack, Jerry Griffin, Con Lynch and Karen Smith are the facilitators, backed by club officials.

"The atmosphere is a very encouraging and you will feel part of a team with a common goal," Jerry Griffin said.

"Your mental and physical health will benefit as the coaches get you moving in a safe way."

The target after the eight weeks is the participation as a group in the Killarney parkrun at Killarney House, so book early as the places will fill up fairly quickly.

Killarney Valley AC volunteers built the track and at the end of 2021 has come off a very successful season on the track, on the roads and over cross country.

So, sign up via www.killarneyvalleyac.ie/events/couch-to-5k-2/ and expect a warm welcome when you arrive on your first night.

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KWD Recycling shortlisted for national environmental awards

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KWD Recycling shortlisted for national environmental awards


Killarney-based KWD Recycling has been announced as a finalist in the 2026 Repak Resource Awards, securing a spot on the national shortlist for environmental achievement.


The local waste management company has been nominated in the Best Recovery Operator Innovation category, sponsored by DNV, for its state-of-the-art residual waste recovery system.
The Killarney facility utilizes optical sorting, screening, and mechanical processing to extract recyclable plastics and organic material from municipal waste. In its first year of operation, the technology recovered more than 10 per cent of plastic packaging from residual waste for recycling and diverted almost 50 per cent of organic material toward composting.
KWD Recycling will compete alongside Dublin operators Panda and Thorntons Recycling for the category title.
Repak CEO Zoe Kavanagh commended the Kerry firm for demonstrating environmental leadership and bringing local ambition to the national awards.
Category winners will be announced at a black-tie ceremony at the Mansion House in Dublin on Friday, October 23, where each winner will also compete for the Overall Repak Resource Award.
Local businesses have a strong track record at the national event, with Killarney town venue The Killarney Park and The Ross previously taking home the overall title in 2023.

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Drivers warned as deer rutting season begins

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Drivers warned as deer rutting season begins


Motorists in Killarney are being urged to exercise extreme caution as the annual deer rutting season gets underway, causing animals to stray far beyond their usual habitats inside Killarney National Park.


The autumn mating season sees deer becoming highly active and unpredictable, leading to increased sightings and collisions on local roads outside traditional park boundaries.
Two separate incidents highlighted the growing hazard on local routes this week. A reader contacted the Killarney Advertiser to warn drivers after spotting a deer roaming near Tiernaboul towards the school on Sunday afternoon around 7.30pm.
Later that same night, in the early hours of Monday morning, a local driver collided with a deer near Kerry Airport around 1am while returning home from an event.
Despite attempting evasive action, the motorist struck the animal, which died at the scene and temporarily blocked the road before local Gardaí were alerted to clear the obstruction.
The driver sustained substantial vehicle damage, requiring repairs to the bumper, headlamp, and internal components, leaving her facing significant garage costs and time off the road.
Gardaí and road safety advocates advise motorists travelLing during early morning and late evening and remain vigilant along tree-lined routes.

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