Connect with us

News

Top tips to make your CV stand out from the crowd

Published

on

Your CV has one thing to do – get you noticed by potential employers. It is the ‘door-opener’ and needs to demonstrate clearly why you are the right person for the job or the company in question.

 

This needs to be done in the most concise and targeted way possible and you need to test that it passes the seven second rule! On average if an employer doesn’t see what they want in seven seconds your chances of getting shortlisted or interview are slim to none! Get the basics right and they will read on.

Keep it to two pages

It doesn’t matter how much experience you have or how many courses you have done, only those that are relevant to the job should be included. This means that you will need to adapt your CV to different jobs.

Use a clear and simple layout

Fonts such as Times New Roman, Verdana, Tahoma, Arial, Calibri, Cambria, Georgia and Helvetica are best and use 12-point font size unless you are really tight on space and then reduce to 11.

Put your name in larger font at the top of the CV. There's no need to include the word CV or Curriculum Vitae, and include your contact details underneath – email, mobile number, address if you feel you want to, and LinkedIn profile details if you are on it.

Stick to the truth

While it is tempting to stretch it a little, if you get called to an interview or references are verified, there is every chance that you will get caught out.

Your CV should have the following sections – Opening summary/professional profile, Work Experience, Education and Training, Key sSkills and Expertise, Interests and Achievements which are only needed if you are a recent graduate or school leaver.

After the Opening Summary which can be done as a paragraph or bullet points, you need to lead with your strongest section. If you have extensive relevant experience and it has been a long time since you completed your education then you are primarily selling your experience on your CV. If you are student or recent graduate then you need to focus on how your education links to the job so give details of modules, projects and any key achievements linked to your qualification.

Employers like evidence and data so when completing the section on work experience include proof of what you have achieved in the workplace and rather than giving a list of tasks and responsibilities of your past jobs tell them what competency you have demonstrated. Use action verbs to explain what you do/did. Don’t forget to include voluntary work if relevant.

In relation to education; be selective. If it’s more than 15 years since you completed your Leaving Cert then you don’t really need to include it. While you may have lots of courses done over the years only include those which are relevant to the job you are applying for. You could also consider dividing them into two sections – ‘Education & Training’ and ‘Other Training’.

Information in sections on employment and education should be listed in reverse chronological order.
If you are concerned about a gap in your CV, say for example if you have taken a year out to travel or some years out to care for family then state the years so the employer can account for the time and give a simple and short explanation of the competencies you developed during it.

Keywords are essential

This is particularly the case if the CV is being read by a computer before it ever reaches the eyes of a human resource manager, a process known as Applicant Tracking Systems (ATS).
Mirror the exact words, language and terminology, that have been used in the job description. Make it clear that you have what they are looking for.

When it comes to key skills and expertise make sure to link them directly to the job, demonstrate what you are great at and be prepared to explain your skills in interview.

The section on ‘Hobbies & Interests’ always raises questions. If you have more than seven years’ experience it’s not really relevant. Never use the word ‘hobbies’, use ‘Interests and Achievements’ instead. Give a line about each one that is useful and dynamic.

Referees

Unless you are a recent graduate or starting out in your career, employers don’t need details of referees on your CV, only if requested to do so in the job advertisement, as they won’t contact them until after interview. Always remember to ask permission of those who have agreed to provide a reference for you to include their name and contact details on the CV.

Proofread the finished product several times! There is no greater turnoff for a potential employer than seeing spelling, grammar mistakes or misprints. Get a couple of family members or friends to check it and don’t rely on spellcheck!

Niamh Dwyer is a Guidance Counsellor in Scoil Phobail Sliabh Luachra, Rathmore & PRO of Kerry Branch of Guidance Counsellors. She can be contacted on careerfocusnow@gmail.com

Advertisement

News

Adventure runner completes all Dublin streets

Published

on

By

Adventure runner completes all Dublin streets


Killarney native Seanie Clifford has completed an extraordinary 25-day endurance challenge that saw him run all 4,400 named streets in Dublin while sleeping rough on the city’s pavements every night.



The local athlete completed his final stretch in the capital on Saturday, August 29, after covering a total distance of 2,000 kilometres. Running under the project banner 4400 Streets & Nowhere to Go, Clifford undertook the gruelling schedule to raise vital funds for Focus Ireland, Liberty Soup Run, and Dublin Homeless Awareness.

To mirror the reality faced by thousands of individuals across the country, the Killarney man spent 25 consecutive nights sleeping out on the very streets he ran during the day. Averaging close to 80 kilometres every 24 hours, he navigated heavy traffic, intense asphalt heat, and constant route adjustments alongside his partner and sole support crew member, Alicja.

Reflecting on the experience, Clifford praised the overwhelming backing he received from members of the public throughout the capital. He stated that he went into the challenge with extreme positivity and was rewarded with extraordinary kindness from people across Dublin, with residents from Ballymun to Donnybrook coming out to offer support.

Local support carries



By the midpoint of the challenge, physical exhaustion presented severe hurdles. However, local running clubs and individuals joined Clifford on various sections of the daily routes to assist his progress.

On Day 12, runners from Artane Beaumont Running Club and local supporters joined him on the road, allowing him to complete his daily 80-kilometre target ahead of schedule as community support carried him through the toughest miles.

The final stage of the run coincided with the release of official monthly figures from the Department of Housing, which recorded a record 17,527 people living in emergency accommodation across the country, including 5,659 children.

During the closing days of the project, Clifford was invited into Leinster House to meet with TDs and discuss the conditions he witnessed while sleeping on the streets. He stressed throughout the campaign that while his temporary homelessness would end with a return home to Kerry, thousands of families across Ireland remain without permanent shelter.


Triple Crown completed



Following his arrival at the final street, members of the national ultra-running community confirmed that Clifford had achieved what is widely regarded as the Triple Crown of Irish Endurance.

A former student of St Oliver’s Primary School and St Brendan’s College in Killarney, Clifford first set a national record in 2024 by running all 275 Irish mountains over 600 metres in 21 days. In 2025, he ran the entire 2,700-kilometre length of the Wild Atlantic Way from Malin Head to Kinsale in under 30 days.

Despite his previous mountain and coastal records, Clifford described the urban street challenge through Dublin as his most difficult undertaking to date.

Clifford, who now organises trail running retreats and uses endurance projects to highlight mental health and social issues, finished his final street run on Saturday afternoon to complete the historic trilogy of Irish endurance challenges.

Continue Reading

News

Kerry Stars volunteer appreciation night

Published

on

By

Kerry Stars volunteer appreciation night


Kerry Stars Special Olympics Sports Club hosted a volunteer appreciation night at the International Hotel on Monday, August 31, ahead of the upcoming sports season.


The event brought together both new and long-standing volunteers to celebrate their contribution to the club, which provides sporting opportunities for children and adults with intellectual disabilities across the region.
Run entirely by volunteers, the club relies on helpers who dedicate an hour each week from September through May. The gathering provided a chance to recognise their effort following a successful summer where four Kerry Stars athletes secured a haul of gold, silver, and bronze medals at the Special Olympics Ireland Summer Games in June.
The club caters to both competitive athletes and members who participate primarily for the social aspect and inclusion. With the new season resuming in mid-September, Kerry Stars is inviting new volunteers and athletes to join its weekly training schedule.
Weekly sessions take place at various local venues, including Monday athletics at Spa GAA from 6pm to 7pm, Wednesday basketball at Killarney Sports and Leisure Centre from 7pm to 8pm, and Thursday soccer at the same location from 7pm to 8pm. The club also runs therapeutic horse riding and swimming programs in Killarney and Tralee, both of which currently operate waiting lists.
Anyone interested in getting involved as a volunteer or athlete can contact the club directly at kerrystars63@gmail.com.

Attachments

Continue Reading

Last News

Sport