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The kitchen is the heart of the home

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By Ted Healy of DNG TED HEALY

Continuing the spring clean theme in preparing your home for sale, one of the most important rooms in the house is the kitchen.

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If there is a showroom within your home, the kitchen is it! It's the heart of any home and can often be the most important room to would-be buyers.

When prepping your home for sale a well presented kitchen area should always look, feel and smell clean and fresh, appear spacious, bright and welcoming.

The starting point is a good deep clean. Consider a professional cleaning job if you feel it is warranted. It is money well spent as a sparkling clean kitchen will pay dividends. Make sure your oven and hob are clean and free from any grease/grime; rub down the cabinets, and polish the handles.

Make sure your kitchen floor tiles are shining, there is no excuse for a dirty kitchen floor.

Empty the bins prior to any viewings and remove all recycling and pet related items - don’t take any chances with lingering odours. Perhaps invest in a few cleverly placed air fresheners or scented candles. These will work wonders.

Clear off the worktops; a toaster and a kettle/coffee machine are about the only items one should consider leaving on the worktop. Everything else should be out of sight. Polish any marble/quartz worktops so they are shining for viewings.

Perhaps place a vase of freshly cut seasonal flowers on the counter top/kitchen table. Organise your cupboards as buyers will look inside. Now is the time to declutter those presses – remove the out of date spices and jars from the back of the cabinet! If your cabinets are overly stuffed it gives the impression there isn’t enough storage space in your kitchen.

If you have open shelving your goal should be to showcase how it can be useful and look great. Leave some open space on each shelf and only display matching sets of dishes/glasses.

Shine the kitchen tap which is a simple but effective measure, and fix any leak while you are at it. Remove any old sponges and soap containers and replace with nice looking hand soap and washing up liquid on a neat tray.

Get rid of the tea towels – they look awful.

Finally the lighting; check that each and every bulb is working and if not, replace them.

Your kitchen area is now ready for viewing.

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HeartBeat’s expert talk on the science of sleep

HeartBeat Kil larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24. The event, held at the Parish […]

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HeartBeat Kil

larney will focus on the vital role of sleep in cardiac and mental health at its next community meeting on February 24.
The event, held at the Parish Centre on Park Road, features guest speaker Dr Anna O’Sullivan, a Senior Clinical Psychologist with the HSE.
Following her previous popular sessions with the group, Dr O’Sullivan will return to provide a deep dive into the neuroscience of sleep.
The talk will explore why rest is a cornerstone of physical and mental well-being and how sleep requirements shift throughout various life stages, from childhood and the teenage years to parenthood, perimenopause, and older adulthood.
Attendees can expect practical advice on managing common sleep difficulties and strategies for improving sleep quality. Dr O’Sullivan will also outline simple self-care actions that can maintain or enhance long-term sleeping habits, as well as the long-term impacts of insufficient rest.
The meeting begins at 8:00 pm at the Parish Centre and is open to all members of the community. A question-and-answer session will follow the presentation, and the evening will conclude with light refreshments and an opportunity for attendees to chat.

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Parking plan for Muckross Rowing Club boat launch

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Muckross Rowing Club will host a landmark event on Sunday to officially launch and bless three new additions to its racing fleet.

The ceremony is scheduled to take place at the club’s boathouse at 2pm and represents a significant moment in the club’s long-standing history.


The club has issued an open invitation to all past and present members, as well as supporters, friends, and family, to join in the celebrations.

Following the formal blessing and naming of the boats, light refreshments will be served at the boathouse for all attendees.


For those planning to attend the event, parking will be situated at the Muckross House car park.


The club has requested that anyone requiring parking access closer to the boathouse make contact with a committee member in advance so that appropriate assistance and arrangements can be made.


The core of the celebration is the naming of the boats in honour of three of the club’s most distinguished athletes: Paul Griffin, Sean Casey, and Cathal Moynihan.


These three oarsmen achieved the ultimate success in the sport by representing Ireland at the 2004 and 2008 Olympic Games.


Having started their journeys as Muckross juniors before rising through the international ranks, their legacy continues to be a major source of pride for the club as they are immortalised in the newest fleet.

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