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The importance of having regular facials

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By Jill O'Donoghue from Killarney Toning and Beauty Studio

There are many reasons for having regular Sothys facials, but two that stand out are for anti-ageing and anti-acne.

Regular facials can have a positive affect on your physical and mental well-being. Our face is the one area of the body that is always exposed to the outside elements including wind, sun and cold. To keep looking and feeling our best, you need to look after your face. A deep cleansing facial is for all skin types and a great way to get started on your path to regular facials. They have the obvious outward benefits of youth, vitality, beautiful glowing skin and psychological affects of improved self-esteem.

Anti-ageing facials are important to flush out excess water and toxins as the application of the correct products and the massage techniques can increase lymphatic drainage. We often get puffy around the eyes and jawline. A facial will stimulate circulation increasing blood flow to give better colour to the skin and bring nutrients and oxygen to the skin's surface for a better glow. It can stimulate collagen production especially if used in combination with microdermabrasion and LED light therapy.

Regular facials can help improve your home care, as during a facial your skin will be deeply exfoliated deep into the layers allowing the home care products penetrate deeper. Facials help relax muscles and tone the face. It's important to have facials every six weeks and moisturise your skin twice daily at home. You must remember to apply SPF every day as it's the best protection against anti-ageing. Also, wear sunglasses to protect the eyes.

For oily skin, having regular facials or glycolic skin peeling is essential to deeply clean the skin and congested pores. Having facials can help speed up the healing process and minimise further congestion which may lead to pimples. Hygienic extractions are performed with the use of an ozone steamer. Ozone is an anti-bacterial steam that prevents further breakout down the line. Trying to pop your own pimples can be aggressive and can lead to more scarring. So, if it's been a while since you've had a facial, it's time to book one.

For more information or to book a skin analysis or facial, call Jill on 064 6632966.

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St Brendan’s student Aodhagan O’Sullivan crowned CPR champion

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Aodhagan O’Sullivan, a student at St Brendan’s College, Killarney, has been named the 2026 School CPR Challenge Champion.

The prestigious award was presented on Thursday, 26 February, during a large-scale event at the Gleneagle Hotel, where approximately 300 students from post-primary schools across the county gathered to compete for the title of “who can compress the best.”


Now in its fourth year, the event is organised by the Killarney Cardiac Response Unit (KCRU) Community First Responders.

The KCRU is a volunteer-led group that provides vital emergency response services to Killarney, Beaufort, Killorglin, Firies, Rathmore, and Kenmare.

The challenge focused on “Quality CPR” (QCPR), combining a high-stakes competition with practical life-saving training and the chance for students to engage directly with local emergency and community services.


The competition utilised advanced QCPR technology to measure the depth and rate of compressions, ensuring that students aren’t just learning the motions, but are performing life-saving techniques to a clinical standard.

Beyond the competitive element, the day served as an educational hub, highlighting the “chain of survival” and the importance of immediate bystander intervention in the event of a cardiac arrest.


The 2026 challenge was made possible through the support of the Vodafone Foundation, The Gleneagle Hotel, and First Aid Systems Ltd, alongside a variety of local sponsors. Organisers praised the enthusiasm of the 300 participants, noting that such events are essential for building a “heart-safe” community and equipping the next generation with the skills to save a life.

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Cllrs demand meeting with HSE property officials

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Killarney councillors are seeking an urgent face-to-face meeting with the HSE to prevent the town’s health infrastructure from falling into further decay.

At Wednesday’s Municipal District meeting, Cllr Maura Healy-Rae raised a motion calling for clarity on the HSE’s long-term plans for its significant property holdings within the town.


The focus of the concern is the sprawling St Finan’s Hospital site, which has been lying derelict since the facility closed its doors in 2012.


Despite sitting on prime land, the Victorian structure has remained idle for 14 years with no progress on redevelopment.


While the new Community Nursing Unit has been built on a portion of the St Finan’s grounds, the vast majority of the historic site continues to deteriorate.


The concern among local representatives is that a “domino effect” of dereliction could follow once the new hospital eventually opens.


When residents are transferred to the new unit, both the existing Killarney District Hospital and the St Columbanus Home (the proposed new home for a minor injuries unit) will be vacated.
Cllr Healy-Rae and her colleagues are demanding guarantees that these buildings will not suffer the same fate as St Finan’s.


Without a clear strategy from the HSE, there are fears that Killarney could be left with multiple large-scale derelict sites in prominent locations, rather than seeing these buildings repurposed for housing, community use, or further healthcare needs.

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